Haynes Amos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.59 | A+0.10s to AA·+1.70s to Sectionals | 2020-10-23 | 2020 Fran Norris Invitational |
| 100 Freestyle | SCY | 56.34 | AA+1.25s to AAA·+2.25s to Sectionals | 2021-01-15 | 2021 HSA TYR Invitational |
| 200 Freestyle | SCY | 2:03.25 | AA+4.36s to AAA·+6.56s to Sectionals | 2020-10-23 | 2020 Fran Norris Invitational |
| 500 Freestyle | SCY | 6:22.88 | B+3.89s to BB·+72.99s to Sectionals | 2017-10-27 | 2017 HSA Fran Norris Invitatonal |
| 50 Backstroke | SCY | 32.42 | BB+1.63s to A·+3.83s to Sectionals | 2018-01-12 | 2018 SE Ralph Crocker Classic |
| 100 Backstroke | SCY | 1:06.42 | BB+1.33s to A·+5.63s to Sectionals | 2021-01-15 | 2021 HSA TYR Invitational |
| 200 Backstroke | SCY | 2:24.94 | BB+3.65s to A·+11.65s to Sectionals | 2018-11-02 | 2018 Fran Norris Invitational |
| 50 Breaststroke | SCY | 34.43 | A+0.04s to AA·+0.84s to Sectionals | 2018-01-12 | 2018 SE Ralph Crocker Classic |
| 100 Breaststroke | SCY | 1:13.04 | A+1.15s to AA·+2.15s to Sectionals | 2018-11-02 | 2018 Fran Norris Invitational |
| 200 Breaststroke | SCY | 2:39.51 | A+4.92s to AA·+3.22s to Sectionals | 2018-11-02 | 2018 Fran Norris Invitational |
| 50 Butterfly | SCY | 29.26 | A+0.27s to AA·+1.87s to Sectionals | 2021-01-15 | 2021 HSA TYR Invitational |
| 100 Butterfly | SCY | 1:09.47 | BB+4.48s to A·+10.38s to Sectionals | 2024-10-18 | 2024 HSA Fran Norris Invitational |
| 100 Individual Medley | SCY | 1:09.68 | 2018-01-12 | 2018 SE Ralph Crocker Classic | |
| 200 Individual Medley | SCY | 2:27.89 | BB+3.10s to A·+15.30s to Sectionals | 2018-01-12 | 2018 SE Ralph Crocker Classic |
| 50 Freestyle | LCM | 29.77 | AA+0.78s to AAA·+1.38s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 100 Freestyle | LCM | 1:04.44 | AA+1.95s to AAA·+3.15s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 200 Freestyle | LCM | 2:30.27 | BB+2.48s to A·+18.18s to Sectionals | 2019-04-13 | 2019 HSA Long Course Invitational |
| 400 Freestyle | LCM | 5:18.32 | BB+7.23s to A·+39.53s to Sectionals | 2019-04-13 | 2019 HSA Long Course Invitational |
| 50 Backstroke | LCM | 37.19 | BB+0.90s to A·+4.30s to Sectionals | 2018-06-08 | 2018 TYR Long Course Invitational |
| 100 Backstroke | LCM | 1:16.85 | BB+1.16s to A·+7.06s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 200 Backstroke | LCM | 2:48.63 | BB+5.84s to A·+16.64s to Sectionals | 2019-04-13 | 2019 HSA Long Course Invitational |
| 50 Breaststroke | LCM | 38.33 | AA+1.34s to AAA·+0.04s to Sectionals | 2018-06-22 | 2018 SE Richard Quick Invitational |
| 100 Breaststroke | LCM | 1:20.60 | AA+1.91s to AAA·+0.01s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 200 Breaststroke | LCM | 2:56.22 | AA+5.93s to AAA·+0.23s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
| 50 Butterfly | LCM | 37.83 | B+0.84s to BB·+6.54s to Sectionals | 2018-06-08 | 2018 TYR Long Course Invitational |
| 100 Butterfly | LCM | 1:23.67 | B+4.08s to BB·+16.28s to Sectionals | 2018-06-08 | 2018 TYR Long Course Invitational |
| 200 Individual Medley | LCM | 2:45.39 | A+5.60s to AA·+14.00s to Sectionals | 2019-06-21 | 2019 SE Richard Quick Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
2549 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:18.32 | 586 |
| 200 BK LCM | 2:48.63 | 573 |
| 200 BR LCM | 2:56.22 | 739 |
| 200 IM LCM | 2:45.39 | 651 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
3150 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.25 | 746 |
| 100 BK SCY | 1:06.42 | 602 |
| 100 BR SCY | 1:13.04 | 688 |
| 100 FL SCY | 1:09.47 | 517 |
| 200 IM SCY | 2:27.89 | 597 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:06.42
Front half 32.17s · back half 34.25s
200 Backstroke SCY 2:24.94
Front half 72.16s · back half 72.78s
100 Breaststroke SCY 1:13.04
Front half 34.55s · back half 38.49s
200 Breaststroke SCY 2:39.51
Front half 76.73s · back half 82.78s
100 Individual Medley SCY 1:09.68
Front half 32.62s · back half 37.06s
200 Individual Medley SCY 2:27.89
Front half 73.11s · back half 74.78s
100 Freestyle LCM 1:04.44
Front half 30.75s · back half 33.69s
200 Freestyle LCM 2:30.27
Front half 74.54s · back half 75.73s
400 Freestyle LCM 5:18.32
Front half 158.60s · back half 159.72s
100 Backstroke LCM 1:16.85
Front half 38.21s · back half 38.64s
200 Backstroke LCM 2:48.63
Front half 84.63s · back half 84.00s
100 Breaststroke LCM 1:20.60
Front half 38.40s · back half 42.20s
200 Breaststroke LCM 2:56.22
200 Individual Medley LCM 2:45.39
Front half 80.93s · back half 84.46s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.