Haley Liao

Fage 14MRHS

151 plausible swims · 52 meets · 2023-01-01 → 2026-05-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.78 BB+0.79s to A·+3.99s to Sectionals 2026-03-27 2026 MR Bronze Championships - Central - KBM
100 Freestyle SCY 1:04.44 BB+3.55s to A·+11.35s to Sectionals 2024-11-23 2024 MR QNS Protect Ya (turkey) Neck Invite
200 Freestyle SCY 2:26.72 B+3.83s to BB·+31.73s to Sectionals 2026-02-07 2026 MR QNS We Fly High Invitational venue
500 Freestyle SCY 6:34.15 B+11.26s to BB·+85.36s to Sectionals 2026-01-11 2026 MR WEST Chris Dewey Trophy Meet venue
50 Backstroke SCY 37.86 +1.27s to B·+11.57s to Futures 2024-03-22 2024 MR Metro Bronze Championships - Central
100 Backstroke SCY 1:12.42 B+0.73s to BB·+13.13s to Sectionals 2026-01-11 2026 MR WEST Chris Dewey Trophy Meet venue
200 Backstroke SCY 2:37.46 B+1.57s to BB·+28.57s to Sectionals 2026-02-07 2026 MR QNS We Fly High Invitational venue
50 Breaststroke SCY 40.31 B+1.22s to BB·+10.52s to Futures 2023-01-01 Metropolitan Swimming Club
100 Breaststroke SCY 1:18.22 BB+2.13s to A·+10.03s to Sectionals 2025-01-17 2025 MR NFS 42nd Annual Dr. MLK Jr. Invite
200 Breaststroke SCY 3:07.53 B+10.14s to BB·+38.14s to Sectionals 2024-11-23 2024 MR QNS Protect Ya (turkey) Neck Invite
50 Butterfly SCY 35.72 B+2.33s to BB·+10.03s to Futures 2023-11-25 2023 MR QNS Protect Ya (turkey) Neck Invite
100 Butterfly SCY 1:16.84 B+5.45s to BB·+18.35s to Sectionals 2026-01-16 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite
200 Butterfly SCY 3:00.20 +8.81s to B·+48.11s to Sectionals 2026-01-01 Metropolitan Swimming Club
100 Individual Medley SCY 1:22.00 2024-03-22 2024 MR Metro Bronze Championships - Central
200 Individual Medley SCY 2:12.33 AAA+2.94s to AAAA·+1.64s to Sectionals 2025-10-18 2025 MR WEST Tricia Dewey Tails of Hope
400 Individual Medley SCY 6:00.63 B+20.64s to BB·+82.24s to Sectionals 2025-11-23 2025 MR QNS Protect Ya Turkey Neck Invite venue
50 Freestyle LCM 33.51 BB+1.52s to A·+5.22s to Sectionals 2026-05-16 2026 MR NYS Spring Frenzy
100 Freestyle LCM 1:25.19 +4.00s to B·+24.50s to Sectionals 2024-05-18 2024 MR SSC A-May-Zing Races Invitational venue
200 Freestyle LCM 2:56.51 +1.02s to B·+45.62s to Sectionals 2024-06-22 2024 MR RED Tails International Invitational venue
50 Backstroke LCM 42.02 B+2.33s to BB·+11.13s to Futures 2024-05-19 2024 MR SSC A-May-Zing Races Invitational venue
100 Backstroke LCM 1:32.97 +2.98s to B·+25.08s to Sectionals 2024-06-22 2024 MR RED Tails International Invitational venue
200 Backstroke LCM 3:03.28 B+3.19s to BB·+37.09s to Sectionals 2026-04-26 MR QNS 2026 It's Spring Again LCM Invite venue
50 Breaststroke LCM 46.35 B+1.86s to BB·+11.56s to Futures 2024-06-22 2024 MR RED Tails International Invitational
100 Breaststroke LCM 1:44.22 +1.83s to B·+26.33s to Sectionals 2026-05-17 2026 MR NYS Spring Frenzy venue
200 Breaststroke LCM 3:12.70 BB+3.41s to A·+23.31s to Sectionals 2025-04-26 2025 MR QNS It's Spring Again Invitational
50 Butterfly LCM 32.37 AA+0.98s to AAA·+2.88s to Futures 2023-01-01 Metropolitan Swimming Club
100 Butterfly LCM 53.33 AAAA·Nationals ✓ 2023-01-01 Metropolitan Swimming Club
200 Individual Medley LCM 3:14.02 B+10.73s to BB·+45.63s to Sectionals 2026-04-26 MR QNS 2026 It's Spring Again LCM Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · SCY

3146 points (6/6 events)

EventTime Points
500 FR SCY 6:34.15 482
200 BK SCY 2:37.46 497
200 BR SCY 3:07.53 446
200 FL SCY 3:00.20 361
200 IM SCY 2:12.33 921
400 IM SCY 6:00.63 439

IMR 13-14 · SCY

2945 points (5/5 events)

EventTime Points
200 FR SCY 2:26.72 485
100 BK SCY 1:12.42 505
100 BR SCY 1:18.22 614
100 FL SCY 1:16.84 420
200 IM SCY 2:12.33 921

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.44

32.58
67.41
30.21
64.44

200 Freestyle SCY 2:26.72

32.90
37.42
38.99
37.41

Front half 70.32s · back half 76.40s

500 Freestyle SCY 6:34.15

33.43
39.11
40.41
40.22
40.39
41.07
40.84
40.74
40.07
37.87

Front half 193.56s · back half 200.59s

100 Backstroke SCY 1:12.42

35.18
37.24

Front half 35.18s · back half 37.24s

200 Backstroke SCY 2:37.46

36.51
40.22
40.84
39.89

Front half 76.73s · back half 80.73s

200 Breaststroke SCY 3:07.53

45.77
97.08
149.19
197.61
41.94
90.77
139.54
187.53

200 Butterfly SCY 3:00.20

43.33
93.26
146.09
196.57
37.91
132.64
180.20

100 Individual Medley SCY 1:22.00

38.12
43.88

Front half 38.12s · back half 43.88s

400 Individual Medley SCY 6:00.63

36.60
48.18
42.63
44.28
52.80
53.97
40.80
41.37

Front half 171.69s · back half 188.94s

100 Freestyle LCM 1:25.19

39.79
45.40

Front half 39.79s · back half 45.40s

200 Freestyle LCM 2:56.51

39.70
46.55
48.26
42.00

Front half 86.25s · back half 90.26s

100 Backstroke LCM 1:32.97

46.67
46.30

Front half 46.67s · back half 46.30s

200 Backstroke LCM 3:03.28

41.91
47.12
48.20
46.05

Front half 89.03s · back half 94.25s

100 Breaststroke LCM 1:44.22

49.18
55.04

Front half 49.18s · back half 55.04s

100 Butterfly LCM 53.33 split/total mismatch

38.11
45.68

Front half 38.11s · back half 15.22s

200 Individual Medley LCM 3:14.02

41.96
49.34
59.64
43.08

Front half 91.30s · back half 102.72s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.78 30 swims
100 Freestyle SCY 1:04.44 7 swims
200 Freestyle SCY 2:26.72 7 swims
500 Freestyle SCY 6:34.15 1 swim
50 Backstroke SCY 37.86 5 swims
100 Backstroke SCY 1:12.42 14 swims
200 Backstroke SCY 2:37.46 6 swims
50 Breaststroke SCY 40.31 1 swim
100 Breaststroke SCY 1:18.22 6 swims
200 Breaststroke SCY 3:07.53 4 swims
50 Butterfly SCY 35.72 2 swims
100 Butterfly SCY 1:16.84 15 swims
200 Butterfly SCY 3:00.20 4 swims
100 Individual Medley SCY 1:22.00 3 swims
200 Individual Medley SCY 2:12.33 6 swims
400 Individual Medley SCY 6:00.63 1 swim
50 Freestyle LCM 33.51 5 swims
100 Freestyle LCM 1:25.19 3 swims
200 Freestyle LCM 2:56.51 2 swims
50 Backstroke LCM 42.02 7 swims
100 Backstroke LCM 1:32.97 1 swim
200 Backstroke LCM 3:03.28 3 swims
50 Breaststroke LCM 46.35 4 swims
100 Breaststroke LCM 1:44.22 4 swims
200 Breaststroke LCM 3:12.70 1 swim
50 Butterfly LCM 32.37 2 swims
100 Butterfly LCM 53.33 4 swims
200 Individual Medley LCM 3:14.02 3 swims