Haley Liao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.78 | BB+0.79s to A·+3.99s to Sectionals | 2026-03-29 | 2026 MR Bronze Championships - Central - KBMfast pool |
| 100 Freestyle | SCY | 1:04.44 | BB+3.55s to A·+11.35s to Sectionals | 2024-11-23 | 2024 MR QNS Protect Ya (turkey) Neck Invite |
| 200 Freestyle | SCY | 2:26.72 | B+3.83s to BB·+31.73s to Sectionals | 2026-02-07 | 2026 MR QNS We Fly High Invitationalvenue |
| 500 Freestyle | SCY | 6:34.15 | B+11.26s to BB·+85.36s to Sectionals | 2026-01-11 | 2026 MR WEST Chris Dewey Trophy Meetvenue |
| 50 Backstroke | SCY | 37.86 | +1.27s to B·+11.57s to Futures | 2024-03-22 | 2024 MR Metro Bronze Championships - Central |
| 100 Backstroke | SCY | 1:12.42 | B+0.73s to BB·+13.13s to Sectionals | 2026-01-11 | 2026 MR WEST Chris Dewey Trophy Meetvenue |
| 200 Backstroke | SCY | 2:37.46 | B+1.57s to BB·+28.57s to Sectionals | 2026-02-07 | 2026 MR QNS We Fly High Invitationalvenue |
| 50 Breaststroke | SCY | 40.31 | B+1.22s to BB·+10.52s to Futures | 2023-01-01 | Metropolitan Swimming Club |
| 100 Breaststroke | SCY | 1:18.22 | BB+2.13s to A·+10.03s to Sectionals | 2025-01-17 | 2025 MR NFS 42nd Annual Dr. MLK Jr. Invite |
| 200 Breaststroke | SCY | 3:07.53 | B+10.14s to BB·+38.14s to Sectionals | 2024-11-23 | 2024 MR QNS Protect Ya (turkey) Neck Invite |
| 50 Butterfly | SCY | 35.72 | B+2.33s to BB·+10.03s to Futures | 2023-11-25 | 2023 MR QNS Protect Ya (turkey) Neck Invite |
| 100 Butterfly | SCY | 1:16.84 | B+5.45s to BB·+18.35s to Sectionals | 2026-01-18 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invitevenue |
| 200 Butterfly | SCY | 3:00.20 | +8.81s to B·+48.11s to Sectionals | 2026-01-01 | Metropolitan Swimming Club |
| 100 Individual Medley | SCY | 1:22.00 | 2024-03-22 | 2024 MR Metro Bronze Championships - Central | |
| 200 Individual Medley | SCY | 2:39.68 | BB+11.79s to A·+28.99s to Sectionals | 2026-03-29 | 2026 MR Bronze Championships - Central - KBMfast pool |
| 400 Individual Medley | SCY | 6:00.63 | B+20.64s to BB·+82.24s to Sectionals | 2025-11-23 | 2025 MR QNS Protect Ya Turkey Neck Invitevenue |
| 50 Freestyle | LCM | 33.51 | BB+1.52s to A·+5.22s to Sectionals | 2026-05-16 | 2026 MR NYS Spring Frenzy |
| 100 Freestyle | LCM | 1:25.19 | +4.00s to B·+24.50s to Sectionals | 2024-05-18 | 2024 MR SSC A-May-Zing Races Invitationalvenue |
| 200 Freestyle | LCM | 2:56.51 | +1.02s to B·+45.62s to Sectionals | 2024-06-22 | 2024 MR RED Tails International Invitationalvenue |
| 50 Backstroke | LCM | 42.02 | B+2.33s to BB·+11.13s to Futures | 2024-05-19 | 2024 MR SSC A-May-Zing Races Invitationalvenue |
| 100 Backstroke | LCM | 1:32.97 | +2.98s to B·+25.08s to Sectionals | 2024-06-22 | 2024 MR RED Tails International Invitationalvenue |
| 200 Backstroke | LCM | 3:03.28 | B+3.19s to BB·+37.09s to Sectionals | 2026-04-26 | MR QNS 2026 It's Spring Again LCM Invitevenue |
| 50 Breaststroke | LCM | 50.87 | +2.98s to B·+16.08s to Futures | 2024-06-22 | 2024 MR RED Tails International Invitationalvenue |
| 100 Breaststroke | LCM | 1:44.22 | +1.83s to B·+26.33s to Sectionals | 2026-05-17 | 2026 MR NYS Spring Frenzyvenue |
| 200 Breaststroke | LCM | 3:12.70 | BB+3.41s to A·+23.31s to Sectionals | 2025-04-26 | 2025 MR QNS It's Spring Again Invitational |
| 50 Butterfly | LCM | 32.37 | AA+0.98s to AAA·+2.88s to Futures | 2023-01-01 | Metropolitan Swimming Club |
| 100 Butterfly | LCM | 53.33 | AAAA·Nationals ✓ | 2023-01-01 | Metropolitan Swimming Club |
| 200 Individual Medley | LCM | 3:14.02 | B+10.73s to BB·+45.63s to Sectionals | 2026-04-26 | MR QNS 2026 It's Spring Again LCM Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.10 | flying | 200 Free Relay (leg 3) | 2026-01-18 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2749 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:34.15 | 482 |
| 200 BK SCY | 2:37.46 | 497 |
| 200 BR SCY | 3:07.53 | 446 |
| 200 FL SCY | 3:00.20 | 361 |
| 200 IM SCY | 2:39.68 | 524 |
| 400 IM SCY | 6:00.63 | 439 |
IMR 13-14 · LCM
2734 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:56.51 | 413 |
| 100 BK LCM | 1:32.97 | 379 |
| 100 BR LCM | 1:44.22 | 400 |
| 100 FL LCM | 53.33 | 1100 |
| 200 IM LCM | 3:14.02 | 442 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.44
200 Freestyle SCY 2:26.72
Front half 70.32s · back half 76.40s
500 Freestyle SCY 6:34.15
Front half 193.56s · back half 200.59s
100 Backstroke SCY 1:12.42
Front half 35.18s · back half 37.24s
200 Backstroke SCY 2:37.46
Front half 76.73s · back half 80.73s
200 Breaststroke SCY 3:07.53
100 Butterfly SCY 1:16.84
Front half 34.18s · back half 42.66s
200 Butterfly SCY 3:00.20
100 Individual Medley SCY 1:22.00
Front half 38.12s · back half 43.88s
200 Individual Medley SCY 2:39.68
Front half 77.66s · back half 82.02s
400 Individual Medley SCY 6:00.63
Front half 171.69s · back half 188.94s
100 Freestyle LCM 1:25.19
Front half 39.79s · back half 45.40s
200 Freestyle LCM 2:56.51
Front half 86.25s · back half 90.26s
100 Backstroke LCM 1:32.97
Front half 46.67s · back half 46.30s
200 Backstroke LCM 3:03.28
Front half 89.03s · back half 94.25s
100 Breaststroke LCM 1:44.22
Front half 49.18s · back half 55.04s
100 Butterfly LCM 53.33 split/total mismatch
Front half 38.11s · back half 15.22s
200 Individual Medley LCM 3:14.02
Front half 91.30s · back half 102.72s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.