Sophie Alonso
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.91 | AA+0.72s to AAA·+2.02s to Sectionals | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 100 Freestyle | SCY | 1:02.71 | BB+0.62s to A·+8.62s to Sectionals | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 200 Freestyle | SCY | 2:21.34 | BB+6.15s to A·+24.65s to Sectionals | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 500 Freestyle | SCY | 6:55.59 | B+25.00s to BB·+105.70s to Sectionals | 2024-11-01 | Gravy Boat Invitationalvenue |
| 50 Backstroke | SCY | 33.80 | BB+1.91s to A·+5.21s to Sectionals | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 100 Backstroke | SCY | 1:15.02 | B+1.43s to BB·+14.23s to Sectionals | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 50 Breaststroke | SCY | 39.72 | BB+2.73s to A·+6.13s to Sectionals | 2024-12-22 | 2024 Gulf Fall Champs (ESCA & AMBU)venue |
| 100 Breaststroke | SCY | 1:30.13 | B+5.64s to BB·+19.24s to Sectionals | 2024-10-12 | PACK Pretty in Pink Invitational Meet 2024venue |
| 50 Butterfly | SCY | 30.26 | A+0.07s to AA·+2.87s to Sectionals | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 100 Butterfly | SCY | 1:14.01 | B+0.72s to BB·+14.92s to Sectionals | 2024-12-22 | 2024 Gulf Fall Champs (ESCA & AMBU)venue |
| 100 Individual Medley | SCY | 1:14.77 | 2024-12-21 | 2024 Gulf Fall Champs (ESCA & AMBU)venue | |
| 200 Individual Medley | SCY | 2:33.51 | BB+2.12s to A·+20.92s to Sectionals | 2025-02-21 | MAC Hosted 2025 Gulf 12 & Under Champsvenue |
| 50 Freestyle | LCM | 28.03 | AAAA·Sectionals ✓+0.64s to Futures | 2026-07-26 | 2026 Texas Age Group Swimming LC Champsvenue |
| 100 Freestyle | LCM | 1:01.57 | AAAA·+0.28s to Sectionals | 2026-06-07 | 2026 ST SRG Arena Surge Shark Sizzlervenue |
| 200 Freestyle | LCM | 2:16.55 | AAA+1.26s to AAAA·+4.46s to Sectionals | 2026-06-05 | 2026 ST SRG Arena Surge Shark Sizzlervenue |
| 400 Freestyle | LCM | 5:01.68 | AA+3.79s to AAA·+22.89s to Sectionals | 2026-06-06 | 2026 ST SRG Arena Surge Shark Sizzlervenue |
| 50 Backstroke | LCM | 39.79 | BB+2.30s to A·+6.90s to Sectionals | 2025-06-06 | 2025 ST SRG Arena Summer Sizzlervenue |
| 100 Backstroke | LCM | 1:24.55 | BB+5.16s to A·+14.76s to Sectionals | 2025-06-07 | 2025 ST SRG Arena Summer Sizzlervenue |
| 200 Backstroke | LCM | 3:05.35 | BB+14.16s to A·+33.36s to Sectionals | 2025-06-08 | 2025 ST SRG Arena Summer Sizzlervenue |
| 50 Breaststroke | LCM | 39.53 | AA+0.94s to AAA·+1.24s to Sectionals | 2026-06-07 | 2026 ST SRG Arena Surge Shark Sizzlervenue |
| 100 Breaststroke | LCM | 1:28.89 | A+2.90s to AA·+8.30s to Sectionals | 2026-06-06 | 2026 ST SRG Arena Surge Shark Sizzlervenue |
| 50 Butterfly | LCM | 33.59 | AA+1.20s to AAA·+2.30s to Sectionals | 2025-07-19 | 2025 Texas Age Group Championshipsvenue |
| 200 Individual Medley | LCM | 2:41.26 | AA+2.27s to AAA·+9.87s to Sectionals | 2026-06-07 | 2026 ST SRG Arena Surge Shark Sizzlervenue |
| 400 Individual Medley | LCM | 5:45.92 | AA+8.13s to AAA·+26.23s to Sectionals | 2026-06-05 | 2026 ST SRG Arena Surge Shark Sizzlervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.08 | flat | 200 Free Relay | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champs |
| 50 Freestyle | SCY | 26.94 | flying | 200 Free Relay (leg 4) | 2024-12-21 | 2024 Gulf Fall Champs (ESCA & AMBU) |
| 50 Freestyle | SCY | 26.89 | flying | 200 Medley Relay (leg 4) | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2759 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:01.68 | 766 |
| 200 BK LCM | 3:05.35 | 478 |
| 200 IM LCM | 2:41.26 | 771 |
| 400 IM LCM | 5:45.92 | 744 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2811 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.55 | 892 |
| 100 BK LCM | 1:24.55 | 504 |
| 100 BR LCM | 1:28.89 | 644 |
| 200 IM LCM | 2:41.26 | 771 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.71
Front half 30.87s · back half 31.84s
200 Freestyle SCY 2:21.34
Front half 68.31s · back half 73.03s
500 Freestyle SCY 6:55.59
Front half 205.68s · back half 209.91s
100 Backstroke SCY 1:15.02
Front half 36.62s · back half 38.40s
100 Breaststroke SCY 1:30.13
Front half 42.91s · back half 47.22s
100 Butterfly SCY 1:14.01
Front half 34.37s · back half 39.64s
100 Individual Medley SCY 1:14.77
Front half 34.02s · back half 40.75s
200 Individual Medley SCY 2:33.51
Front half 73.41s · back half 80.10s
100 Freestyle LCM 1:01.57
Front half 29.95s · back half 31.62s
200 Freestyle LCM 2:16.55
Front half 67.16s · back half 69.39s
400 Freestyle LCM 5:01.68
Front half 149.82s · back half 151.86s
200 Backstroke LCM 3:05.35
Front half 90.73s · back half 94.62s
100 Breaststroke LCM 1:28.89
Front half 42.86s · back half 46.03s
400 Individual Medley LCM 5:45.92
Front half 167.96s · back half 177.96s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.