Sophie Alonso

Fage 13GUSTHYDR

76 plausible swims · 10 meets · 2024-04-13 → 2026-06-07

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.91	AA+0.72s to AAA	2025-02-23	MAC Hosted 2025 Gulf 12 & Under Champs venue
100 Freestyle	SCY	1:02.71	BB+0.62s to A	2025-02-22	MAC Hosted 2025 Gulf 12 & Under Champs venue
200 Freestyle	SCY	2:21.34	BB+6.15s to A	2025-02-23	MAC Hosted 2025 Gulf 12 & Under Champs venue
500 Freestyle	SCY	6:55.59	B+25.00s to BB	2024-11-01	Gravy Boat Invitational venue
50 Backstroke	SCY	33.80	BB+1.91s to A	2025-02-22	MAC Hosted 2025 Gulf 12 & Under Champs venue
100 Backstroke	SCY	1:15.02	B+1.43s to BB	2025-02-23	MAC Hosted 2025 Gulf 12 & Under Champs venue
50 Breaststroke	SCY	39.72	BB+2.73s to A	2024-12-22	2024 Gulf Fall Champs (ESCA & AMBU) venue
100 Breaststroke	SCY	1:30.13	B+5.64s to BB	2024-10-12	PACK Pretty in Pink Invitational Meet 2024 venue
50 Butterfly	SCY	30.26	A+0.07s to AA	2025-02-23	MAC Hosted 2025 Gulf 12 & Under Champs venue
100 Butterfly	SCY	1:14.01	B+0.72s to BB	2024-12-22	2024 Gulf Fall Champs (ESCA & AMBU) venue
100 Individual Medley	SCY	1:14.77		2024-12-21	2024 Gulf Fall Champs (ESCA & AMBU) venue
200 Individual Medley	SCY	2:33.51	BB+2.12s to A	2025-02-21	MAC Hosted 2025 Gulf 12 & Under Champs venue
50 Freestyle	LCM	28.42	AAAA	2026-06-06	2026 ST SRG Arena Surge Shark Sizzler fast pool
100 Freestyle	LCM	1:01.57	AAAA	2026-06-07	2026 ST SRG Arena Surge Shark Sizzler fast pool
200 Freestyle	LCM	2:16.55	AAA+1.26s to AAAA	2026-06-05	2026 ST SRG Arena Surge Shark Sizzler fast pool
400 Freestyle	LCM	5:01.68	AA+3.79s to AAA	2026-06-06	2026 ST SRG Arena Surge Shark Sizzler fast pool
50 Backstroke	LCM	39.79	BB+2.30s to A	2025-06-06	2025 ST SRG Arena Summer Sizzler fast pool
100 Backstroke	LCM	1:24.55	BB+5.16s to A	2025-06-07	2025 ST SRG Arena Summer Sizzler fast pool
200 Backstroke	LCM	3:05.35	BB+14.16s to A	2025-06-08	2025 ST SRG Arena Summer Sizzler fast pool
50 Breaststroke	LCM	39.53	AA+0.94s to AAA	2026-06-07	2026 ST SRG Arena Surge Shark Sizzler fast pool
100 Breaststroke	LCM	1:28.89	A+2.90s to AA	2026-06-06	2026 ST SRG Arena Surge Shark Sizzler fast pool
50 Butterfly	LCM	33.59	AA+1.20s to AAA	2025-07-19	2025 Texas Age Group Championships fast pool
200 Individual Medley	LCM	2:41.26	AA+2.27s to AAA	2026-06-07	2026 ST SRG Arena Surge Shark Sizzler fast pool
400 Individual Medley	LCM	5:45.92	AA+8.13s to AAA	2026-06-05	2026 ST SRG Arena Surge Shark Sizzler fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · LCM

2759 points (4/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:01.68	766
200 BK LCM	3:05.35	478
200 IM LCM	2:41.26	771
400 IM LCM	5:45.92	744
200 BR LCM	—	0
200 FL LCM	—	0

IMR 13-14 · LCM

2811 points (4/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:16.55	892
100 BK LCM	1:24.55	504
100 BR LCM	1:28.89	644
200 IM LCM	2:41.26	771
100 FL LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.71

30.87

31.84

Front half 30.87s · back half 31.84s

200 Freestyle SCY 2:21.34

32.11

36.20

37.77

35.26

Front half 68.31s · back half 73.03s

500 Freestyle SCY 6:55.59

36.11

40.43

42.74

42.27

44.13

43.26

43.60

42.15

42.83

38.07

Front half 205.68s · back half 209.91s

100 Backstroke SCY 1:15.02

36.62

38.40

Front half 36.62s · back half 38.40s

100 Breaststroke SCY 1:30.13

42.91

47.22

Front half 42.91s · back half 47.22s

100 Butterfly SCY 1:14.01

34.37

39.64

Front half 34.37s · back half 39.64s

100 Individual Medley SCY 1:14.77

34.02

40.75

Front half 34.02s · back half 40.75s

200 Individual Medley SCY 2:33.51

32.49

40.92

47.30

32.80

Front half 73.41s · back half 80.10s

100 Freestyle LCM 1:01.57

29.95

31.62

Front half 29.95s · back half 31.62s

200 Freestyle LCM 2:16.55

31.65

35.51

35.82

33.57

Front half 67.16s · back half 69.39s

400 Freestyle LCM 5:01.68

72.16

77.66

78.22

73.64

Front half 149.82s · back half 151.86s

200 Backstroke LCM 3:05.35

90.73

94.62

Front half 90.73s · back half 94.62s

100 Breaststroke LCM 1:28.89

42.86

46.03

Front half 42.86s · back half 46.03s

400 Individual Medley LCM 5:45.92

77.84

90.12

102.78

75.18

Front half 167.96s · back half 177.96s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.91 6 swims

100 Freestyle SCY 1:02.71 5 swims

200 Freestyle SCY 2:21.34 3 swims

500 Freestyle SCY 6:55.59 1 swim

50 Backstroke SCY 33.80 6 swims

100 Backstroke SCY 1:15.02 3 swims

50 Breaststroke SCY 39.72 4 swims

100 Breaststroke SCY 1:30.13 1 swim

50 Butterfly SCY 30.26 6 swims

100 Butterfly SCY 1:14.01 2 swims

100 Individual Medley SCY 1:14.77 3 swims

200 Individual Medley SCY 2:33.51 2 swims

50 Freestyle LCM 28.42 6 swims

100 Freestyle LCM 1:01.57 4 swims

200 Freestyle LCM 2:16.55 4 swims

400 Freestyle LCM 5:01.68 1 swim

50 Backstroke LCM 39.79 2 swims

100 Backstroke LCM 1:24.55 3 swims

200 Backstroke LCM 3:05.35 1 swim

50 Breaststroke LCM 39.53 3 swims

100 Breaststroke LCM 1:28.89 2 swims

50 Butterfly LCM 33.59 4 swims

200 Individual Medley LCM 2:41.26 1 swim

400 Individual Medley LCM 5:45.92 3 swims