Josie Harmon

Fage 13IACAST

34 plausible swims · 12 meets · 2024-01-01 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 31.07 B+0.18s to BB·+5.78s to Sectionals 2024-01-01 1554971
100 Freestyle SCY 1:09.61 B+2.32s to BB·+15.12s to Sectionals 2024-01-01 1554971
50 Backstroke SCY 32.98 BB+1.09s to A·+5.69s to Sectionals 2026-02-26 2026 Iowa Swimming Short Course Championships
100 Backstroke SCY 1:16.45 B+2.86s to BB·+15.96s to Sectionals 2024-10-26 2024 CIA and Johnston Blaze Fall Mixer
50 Breaststroke SCY 41.41 B+1.32s to BB·+10.72s to Sectionals 2024-01-01 1554971
100 Breaststroke SCY 1:32.76 +1.77s to B·+23.27s to Sectionals 2024-10-26 2024 CIA and Johnston Blaze Fall Mixer
100 Individual Medley SCY 1:16.02 2025-07-14 1632517
50 Freestyle LCM 32.92 BB+0.33s to A·+4.13s to Sectionals 2025-06-27 2025 CIA Beat the Heatvenue
100 Freestyle LCM 1:14.66 BB+3.67s to A·+12.87s to Sectionals 2026-07-26 2026 IASI Long Course Championshipsfast pool
50 Backstroke LCM 36.61 A+0.62s to AA·+5.12s to Sectionals 2025-06-27 2025 CIA Beat the Heatvenue
100 Backstroke LCM 1:24.98 BB+5.59s to A·+14.49s to Sectionals 2025-01-01 1612057
50 Breaststroke LCM 43.53 BB+1.44s to A·+7.94s to Sectionals 2026-06-26 2026 CIA Beat the Heat
100 Breaststroke LCM 1:47.51 +2.82s to B·+27.52s to Sectionals 2025-01-01 1612057

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 33.69 flat 200 Free Relay 2026-07-26 2026 IASI Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMR 13-14 · LCM

860 points (2/5 events — incomplete)

EventTime Points
100 BK LCM 1:24.98 496
100 BR LCM 1:47.51 364
200 FR LCM 0
100 FL LCM 0
200 IM LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:09.61

32.27
37.34

Front half 32.27s · back half 37.34s

100 Breaststroke SCY 1:32.76 split/total mismatch

64.64
75.05
42.75
50.01

100 Freestyle LCM 1:14.66

35.68
38.98

Front half 35.68s · back half 38.98s

100 Backstroke LCM 1:24.98 split/total mismatch

40.55
3.88

Front half 40.55s · back half 44.43s

100 Breaststroke LCM 1:47.51 split/total mismatch

49.10
9.31

Front half 49.10s · back half 58.41s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.07 3 swims
100 Freestyle SCY 1:09.61 1 swim
50 Backstroke SCY 32.98 7 swims
100 Backstroke SCY 1:16.45 1 swim
50 Breaststroke SCY 41.41 2 swims
100 Breaststroke SCY 1:32.76 1 swim
100 Individual Medley SCY 1:16.02 2 swims
50 Freestyle LCM 32.92 6 swims
100 Freestyle LCM 1:14.66 1 swim
50 Backstroke LCM 36.61 5 swims
100 Backstroke LCM 1:24.98 1 swim
50 Breaststroke LCM 43.53 3 swims
100 Breaststroke LCM 1:47.51 1 swim