Caroline Segrest

Fage 13SEHSA

196 plausible swims · 30 meets · 2022-04-23 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.91 BB+0.32s to A 2026-01-16 2026 HSA TYR Invitational
100 Freestyle SCY 1:01.43 A+1.84s to AA 2025-10-18 2025 HSA Fran Norris Meet venue
200 Freestyle SCY 2:30.15 B+3.66s to BB 2024-10-20 2024 HSA Fran Norris Invitational venue
500 Freestyle SCY 6:27.53 BB+27.04s to A 2025-01-17 2025 HSA TYR Invitational venue
50 Backstroke SCY 31.05 A+0.46s to AA 2026-02-28 2026 SE Southeastern Winter SC Championships venue
100 Backstroke SCY 1:07.68 A+2.59s to AA 2025-02-21 2025 SE Southeastern Winter SC Championships
200 Backstroke SCY 2:31.94 BB+5.35s to A 2025-12-05 2025 Holiday Classic
50 Breaststroke SCY 35.21 AA+1.22s to AAA 2026-03-01 2026 SE Southeastern Winter SC Championships venue
100 Breaststroke SCY 1:14.62 AA+3.13s to AAA 2026-02-27 2026 SE Southeastern Winter SC Championships venue
200 Breaststroke SCY 2:41.00 A+0.01s to AA 2026-01-17 2026 HSA TYR Invitational venue
50 Butterfly SCY 31.51 BB+0.02s to A 2025-10-19 2025 HSA Fran Norris Meet venue
100 Butterfly SCY 1:11.44 BB+3.85s to A 2025-12-05 2025 Holiday Classic
100 Individual Medley SCY 1:10.64 2025-10-18 2025 HSA Fran Norris Meet venue
200 Individual Medley SCY 2:30.42 A+5.33s to AA 2026-01-17 2026 HSA TYR Invitational venue
50 Freestyle LCM 32.06 A+0.77s to AA 2026-01-01 Huntsville Swim Association
100 Freestyle LCM 1:09.69 A+1.70s to AA 2025-06-22 2025 HSA June Invitational venue
200 Freestyle LCM 2:36.42 BB+1.73s to A 2025-05-17 2025 May Invitational venue
400 Freestyle LCM 5:44.04 BB+19.05s to A 2025-04-27 Gateway Foot and Ankle LC Spring Classic venue
50 Backstroke LCM 31.52 AAAA 2026-01-01 Huntsville Swim Association
100 Backstroke LCM 1:17.00 A+0.91s to AA 2026-01-01 Huntsville Swim Association
200 Backstroke LCM 2:22.33 AAAA 2026-04-18 HSA April LC Meet
50 Breaststroke LCM 40.14 AA+1.55s to AAA 2025-05-18 2025 May Invitational venue
100 Breaststroke LCM 1:27.81 A+1.82s to AA 2026-06-26 2026 HSA June Invitational venue
200 Breaststroke LCM 3:09.03 A+3.54s to AA 2026-01-01 Huntsville Swim Association
50 Butterfly LCM 35.04 A+1.15s to AA 2025-06-22 2025 HSA June Invitational venue
100 Butterfly LCM 1:18.91 BB+1.92s to A 2026-06-28 2026 HSA June Invitational venue
200 Individual Medley LCM 2:46.75 A+0.56s to AA 2025-05-18 2025 May Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 31.66 flying 200 Free Relay (leg 2) 2025-07-18 2025 SE Southeastern Summer LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

2938 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 5:44.04 516
200 BK LCM 2:22.33 1057
200 BR LCM 3:09.03 668
200 IM LCM 2:46.75 697
200 FL LCM 0
400 IM LCM 0

IMR 13-14 · LCM

3195 points (5/5 events)

EventTime Points
200 FR LCM 2:36.42 594
100 BK LCM 1:17.00 667
100 BR LCM 1:27.81 668
100 FL LCM 1:18.91 569
200 IM LCM 2:46.75 697

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.43

29.07
32.36

Front half 29.07s · back half 32.36s

200 Freestyle SCY 2:30.15

34.01
39.28
39.23
37.63

Front half 73.29s · back half 76.86s

500 Freestyle SCY 6:27.53

34.37
38.27
40.07
40.11
40.94
40.43
40.14
38.52
39.94
34.74

Front half 193.76s · back half 193.77s

100 Breaststroke SCY 1:14.62

35.71
38.91

Front half 35.71s · back half 38.91s

200 Breaststroke SCY 2:41.00

36.61
40.59
42.92
40.88

Front half 77.20s · back half 83.80s

100 Individual Medley SCY 1:10.64

33.01
37.63

Front half 33.01s · back half 37.63s

200 Individual Medley SCY 2:30.42

33.60
39.63
41.43
35.76

Front half 73.23s · back half 77.19s

200 Freestyle LCM 2:36.42

37.76
40.53
40.41
37.72

Front half 78.29s · back half 78.13s

400 Freestyle LCM 5:44.04

38.44
44.08
43.94
45.11
44.12
44.94
43.12
40.29

Front half 171.57s · back half 172.47s

200 Backstroke LCM 2:22.33 split/total mismatch

41.83
44.75
45.32
41.55
32.31
34.96
38.34
36.72

100 Butterfly LCM 1:18.91

36.71
42.20

Front half 36.71s · back half 42.20s

200 Individual Medley LCM 2:46.75

36.34
42.58
48.99
38.84

Front half 78.92s · back half 87.83s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.91 3 swims
100 Freestyle SCY 1:01.43 9 swims
200 Freestyle SCY 2:30.15 1 swim
500 Freestyle SCY 6:27.53 1 swim
50 Backstroke SCY 31.05 4 swims
100 Backstroke SCY 1:07.68 13 swims
200 Backstroke SCY 2:31.94 5 swims
50 Breaststroke SCY 35.21 6 swims
100 Breaststroke SCY 1:14.62 20 swims
200 Breaststroke SCY 2:41.00 8 swims
50 Butterfly SCY 31.51 3 swims
100 Butterfly SCY 1:11.44 5 swims
100 Individual Medley SCY 1:10.64 4 swims
200 Individual Medley SCY 2:30.42 11 swims
50 Freestyle LCM 32.06 10 swims
100 Freestyle LCM 1:09.69 7 swims
200 Freestyle LCM 2:36.42 1 swim
400 Freestyle LCM 5:44.04 2 swims
50 Backstroke LCM 31.52 13 swims
100 Backstroke LCM 1:17.00 13 swims
200 Backstroke LCM 2:22.33 4 swims
50 Breaststroke LCM 40.14 14 swims
100 Breaststroke LCM 1:27.81 17 swims
200 Breaststroke LCM 3:09.03 5 swims
50 Butterfly LCM 35.04 5 swims
100 Butterfly LCM 1:18.91 4 swims
200 Individual Medley LCM 2:46.75 8 swims