swimSahra El-Hamaki
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 5:40.26 | A+4.97s to AA·+30.37s to Sectionals | 2011-02-24 | 2011 SE Southeastern Championships |
| 100 Breaststroke | SCY | 1:12.63 | A+0.74s to AA·+1.74s to Sectionals | 2011-02-24 | 2011 SE Southeastern Championships |
| 200 Breaststroke | SCY | 2:38.20 | A+3.61s to AA·+1.91s to Sectionals | 2011-02-24 | 2011 SE Southeastern Championships |
| 200 Butterfly | SCY | 2:19.94 | A+1.75s to AA·+7.75s to Sectionals | 2011-02-24 | 2011 SE Southeastern Championships |
| 200 Individual Medley | SCY | 2:20.40 | A+1.61s to AA·+7.81s to Sectionals | 2011-02-24 | 2011 SE Southeastern Championships |
| 400 Individual Medley | SCY | 4:59.85 | A+1.86s to AA·+21.16s to Sectionals | 2011-02-24 | 2011 SE Southeastern Championships |
| 50 Freestyle | LCM | 30.98 | A+0.69s to AA·+2.59s to Sectionals | 2010-04-30 | Sprint Pentathlon & Spirit of Mobile LC Open |
| 100 Freestyle | LCM | 1:07.00 | A+1.71s to AA·+5.71s to Sectionals | 2011-05-06 | Sprint Pentathlon & Spirit of Mobile Open |
| 200 Freestyle | LCM | 2:26.78 | A+5.09s to AA·+14.69s to Sectionals | 2011-05-06 | Sprint Pentathlon & Spirit of Mobile Open |
| 400 Freestyle | LCM | 5:07.29 | A+9.20s to AA·+28.50s to Sectionals | 2011-05-06 | Sprint Pentathlon & Spirit of Mobile Open |
| 50 Backstroke | LCM | 37.08 | BB+0.79s to A·+4.19s to Sectionals | 2010-04-30 | Sprint Pentathlon & Spirit of Mobile LC Open |
| 100 Backstroke | LCM | 1:19.46 | BB+3.77s to A·+9.67s to Sectionals | 2011-05-06 | Sprint Pentathlon & Spirit of Mobile Open |
| 50 Breaststroke | LCM | 40.47 | BB+0.18s to A·+2.18s to Sectionals | 2010-04-30 | Sprint Pentathlon & Spirit of Mobile LC Open |
| 100 Breaststroke | LCM | 1:27.30 | BB+1.41s to A·+6.71s to Sectionals | 2011-05-06 | Sprint Pentathlon & Spirit of Mobile Open |
| 200 Breaststroke | LCM | 3:07.52 | BB+1.73s to A·+11.53s to Sectionals | 2011-05-06 | Sprint Pentathlon & Spirit of Mobile Open |
| 50 Butterfly | LCM | 34.50 | BB+0.41s to A·+3.21s to Sectionals | 2010-04-30 | Sprint Pentathlon & Spirit of Mobile LC Open |
| 100 Butterfly | LCM | 1:16.02 | BB+2.53s to A·+8.63s to Sectionals | 2011-05-06 | Sprint Pentathlon & Spirit of Mobile Open |
| 200 Individual Medley | LCM | 2:44.52 | A+4.73s to AA·+13.13s to Sectionals | 2010-04-30 | Sprint Pentathlon & Spirit of Mobile LC Open |
| 400 Individual Medley | LCM | 5:57.36 | BB+2.47s to A·+37.67s to Sectionals | 2011-05-06 | Sprint Pentathlon & Spirit of Mobile Open |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
3475 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:40.26 | 690 |
| 200 BR SCY | 2:38.20 | 685 |
| 200 FL SCY | 2:19.94 | 702 |
| 200 IM SCY | 2:20.40 | 698 |
| 400 IM SCY | 4:59.85 | 700 |
| 200 BK SCY | — | 0 |
IMR 15-16 · LCM
3045 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.78 | 646 |
| 100 BK LCM | 1:19.46 | 552 |
| 100 BR LCM | 1:27.30 | 608 |
| 100 FL LCM | 1:16.02 | 577 |
| 200 IM LCM | 2:44.52 | 662 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:12.63 split/total mismatch
Front half 33.85s · back half 38.78s
200 Breaststroke SCY 2:38.20 split/total mismatch
Front half 39.24s · back half 118.96s
200 Butterfly SCY 2:19.94 split/total mismatch
Front half 34.65s · back half 105.29s
200 Individual Medley SCY 2:20.40 split/total mismatch
400 Individual Medley SCY 4:59.85 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.