Josie Crist
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.68 | BB+2.29s to A | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 100 Freestyle | SCY | 1:02.99 | BB+3.50s to A | 2026-01-31 | 2026 Iowa Games - Winter / Dubuque |
| 200 Freestyle | SCY | 2:09.22 | BB+1.13s to A | 2025-01-01 | D.A.S.H. |
| 500 Freestyle | SCY | 5:59.42 | BB+14.33s to A | 2026-01-31 | 2026 Iowa Games - Winter / Dubuque |
| 1000 Freestyle | SCY | 12:24.98 | BB+26.49s to A | 2026-01-31 | 2026 Iowa Games - Winter / Dubuque |
| 1650 Freestyle | SCY | 21:49.06 | B+5.97s to BB | 2025-01-01 | D.A.S.H. |
| 100 Backstroke | SCY | 1:14.01 | B+4.42s to BB | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 200 Backstroke | SCY | 2:43.50 | +1.01s to B | 2025-01-01 | D.A.S.H. |
| 50 Breaststroke | SCY | 36.69 | BB+1.30s to A | 2025-01-25 | 2025 Iowa Games - Winter / Dubuque |
| 100 Breaststroke | SCY | 1:20.83 | B+0.44s to BB | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 50 Butterfly | SCY | 33.89 | B+1.30s to BB | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 100 Individual Medley | SCY | 1:18.45 | 2026-01-31 | 2026 Iowa Games - Winter / Dubuque | |
| 200 Individual Medley | SCY | 2:39.65 | B+4.26s to BB | 2025-01-01 | D.A.S.H. |
| 400 Individual Medley | SCY | 5:36.30 | B+3.71s to BB | 2025-12-05 | 2025 LMST Fast and Flurrious Invitational |
| 50 Freestyle | LCM | 34.45 | B+0.66s to BB | 2025-07-10 | 2025 IA BLST Summer Sizzler |
| 100 Freestyle | LCM | 1:16.09 | B+3.20s to BB | 2025-07-10 | 2025 IA BLST Summer Sizzler |
| 200 Freestyle | LCM | 2:52.84 | +3.35s to B | 2025-07-10 | 2025 IA BLST Summer Sizzler |
| 100 Backstroke | LCM | 1:13.61 | A+1.72s to AA | 2026-06-06 | 2026 Splash Out Hunger |
| 200 Backstroke | LCM | 2:55.96 | B+1.47s to BB | 2025-06-07 | 2025 Splash Out Hunger |
| 100 Breaststroke | LCM | 2:49.09 | +69.90s to B | 2025-06-07 | 2025 Splash Out Hunger |
| 200 Individual Medley | LCM | 3:07.30 | B+9.21s to BB | 2025-07-10 | 2025 IA BLST Summer Sizzler |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | LCM | 41.49 | flying | 200 Medley Relay (leg 2) | 2024-07-26 | 2024 IA Long Course Championships |
| 100 Breaststroke | LCM | 1:36.60 | flying | 400 Medley Relay (leg 2) | 2024-07-27 | 2024 IA Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1969 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:59.42 | 586 |
| 200 BK SCY | 2:43.50 | 412 |
| 200 IM SCY | 2:39.65 | 475 |
| 400 IM SCY | 5:36.30 | 496 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2064 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.22 | 647 |
| 100 BK SCY | 1:14.01 | 435 |
| 100 BR SCY | 1:20.83 | 507 |
| 200 IM SCY | 2:39.65 | 475 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.99 split/total mismatch
Front half 30.39s · back half 32.60s
500 Freestyle SCY 5:59.42 split/total mismatch
1000 Freestyle SCY 12:24.98 split/total mismatch
1650 Freestyle SCY 21:49.06 split/total mismatch
100 Backstroke SCY 1:14.01 split/total mismatch
Front half 36.88s · back half 37.13s
200 Backstroke SCY 2:43.50 split/total mismatch
100 Breaststroke SCY 1:20.83 split/total mismatch
Front half 38.38s · back half 42.45s
100 Individual Medley SCY 1:18.45 split/total mismatch
Front half 37.69s · back half 40.76s
200 Individual Medley SCY 2:39.65 split/total mismatch
200 Backstroke LCM 2:55.96 split/total mismatch
100 Breaststroke LCM 2:49.09
200 Individual Medley LCM 3:07.30 split/total mismatch
Front half 90.19s · back half 97.11s
Progression
Faster times are higher. One card per event, all courses & history.