Liza Ilina
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.98 | 2024-06-08 | Summer Splash venue | |
| 50 Freestyle | SCY | 32.72 | B+1.03s to BB | 2026-01-11 | 2026 NE CRIM Jan Team Specialty venue |
| 100 Freestyle | SCY | 1:11.31 | B+1.92s to BB | 2025-11-08 | 2025 NE UVAC Dorsi Raynolds Memorial Meet - c venue |
| 200 Freestyle | SCY | 2:30.34 | BB+10.35s to A | 2025-11-22 | 2025 NE NSSC Tukey Classic at PA venue |
| 500 Freestyle | SCY | 7:30.80 | +13.51s to B | 2025-03-08 | 2025 NE GS NE Cup Championship venue |
| 25 Backstroke | SCY | 20.02 | 2024-06-08 | Summer Splash venue | |
| 50 Backstroke | SCY | 38.10 | B+2.01s to BB | 2025-11-22 | 2025 NE NSSC Tukey Classic at PA venue |
| 100 Backstroke | SCY | 1:18.60 | BB+5.61s to A | 2026-01-11 | 2026 NE CRIM Jan Team Specialty venue |
| 200 Backstroke | SCY | 2:44.76 | BB+10.37s to A | 2026-03-14 | 2026 NE NSSC NE Cup Championship fast pool |
| 25 Breaststroke | SCY | 25.74 | 2024-06-09 | Summer Splash venue | |
| 50 Breaststroke | SCY | 47.49 | +3.50s to B | 2025-02-01 | 2025 NE UVAC Silvers venue |
| 100 Breaststroke | SCY | 1:42.17 | +5.68s to B | 2025-10-11 | 2025 NE CRA October Distance & Specialty Meet venue |
| 200 Breaststroke | SCY | 3:17.25 | B+6.06s to BB | 2026-02-01 | 2026 NE UVAC Silvers venue |
| 50 Butterfly | SCY | 44.89 | +7.90s to B | 2025-09-27 | 2025 NE ATST Copeland Carnival - copied slow pool |
| 100 Butterfly | SCY | 1:33.10 | +7.01s to B | 2025-10-18 | 2025 NE ATST Western Mass Showdown - copied slow pool |
| 200 Butterfly | SCY | 3:22.78 | +19.39s to B | 2025-10-19 | 2025 NE ATST Western Mass Showdown - copied slow pool |
| 100 Individual Medley | SCY | 1:18.63 | BB+5.54s to A | 2026-03-14 | 2026 NE NSSC NE Cup Championship fast pool |
| 200 Individual Medley | SCY | 2:57.19 | B+6.40s to BB | 2026-02-01 | 2026 NE UVAC Silvers venue |
| 400 Individual Medley | SCY | 6:13.87 | B+9.58s to BB | 2025-12-13 | 2025 NE SHAWMUT Candy Cane Classic venue |
| 50 Freestyle | LCM | 36.03 | B+0.04s to BB | 2026-06-21 | 2026 NE NSSC Invitational Springfield College fast pool |
| 100 Freestyle | LCM | 1:20.29 | B+0.70s to BB | 2026-06-20 | 2026 NE NSSC Invitational Springfield College fast pool |
| 200 Freestyle | LCM | 3:13.68 | +6.89s to B | 2025-05-04 | 2025 NE NSSC May 3 Springfield Specialty venue |
| 400 Freestyle | LCM | 6:11.94 | B+7.15s to BB | 2026-05-31 | 2026 NE NSSC May Invitational at Colby fast pool |
| 50 Backstroke | LCM | 42.32 | B+0.63s to BB | 2026-06-21 | 2026 NE NSSC Invitational Springfield College fast pool |
| 100 Backstroke | LCM | 1:29.22 | BB+4.43s to A | 2026-06-21 | 2026 NE NSSC Invitational Springfield College fast pool |
| 200 Backstroke | LCM | 3:11.88 | BB+13.49s to A | 2026-06-20 | 2026 NE NSSC Invitational Springfield College fast pool |
| 50 Breaststroke | LCM | 55.65 | +5.86s to B | 2024-07-28 | 2024 NE NSSC LCM Silvers Champs venue |
| 100 Breaststroke | LCM | 1:56.82 | +6.43s to B | 2025-07-27 | 2025 NE CRA July LC P/Fand Specialty Meet venue |
| 200 Breaststroke | LCM | 4:14.97 | +17.68s to B | 2025-05-04 | 2025 NE NSSC May 3 Springfield Specialty venue |
| 50 Butterfly | LCM | 47.21 | +5.42s to B | 2025-05-04 | 2025 NE NSSC May 3 Springfield Specialty venue |
| 100 Butterfly | LCM | 1:38.18 | B+7.59s to BB | 2026-05-09 | 2026 NE CRA MIT Team Specialty LC Meet venue |
| 200 Individual Medley | LCM | 3:37.53 | +6.74s to B | 2025-05-31 | 2024 NE KING-CAC Almost Summer Invite venue |
| 400 Individual Medley | LCM | 6:56.13 | BB+31.34s to A | 2026-05-30 | 2026 NE NSSC May Invitational at Colby fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 59.58 | flying | 200 Free Relay (leg 3) | 2022-12-04 | 2022 North Country Invitational |
| 100 Freestyle | SCY | 1:19.91 | flat | 400 Free Relay | 2025-02-14 | 2025 NE UVAC 10 & Under Champs |
| 50 Backstroke | SCY | 40.42 | flat | 200 Medley Relay | 2025-02-15 | 2025 NE UVAC 10 & Under Champs |
| 50 Butterfly | SCY | 51.51 | flying | 200 Medley Relay (leg 3) | 2023-12-02 | North Country Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2142 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:11.94 | 497 |
| 100 BK LCM | 1:29.22 | 545 |
| 100 BR LCM | 1:56.82 | 343 |
| 100 FL LCM | 1:38.18 | 374 |
| 200 IM LCM | 3:37.53 | 383 |
IMR 11-12 · SCY
2082 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.34 | 532 |
| 50 BK SCY | 38.10 | 445 |
| 50 BR SCY | 47.49 | 335 |
| 50 FL SCY | 44.89 | 234 |
| 100 IM SCY | 1:18.63 | 536 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.31
Front half 34.92s · back half 36.39s
200 Freestyle SCY 2:30.34
Front half 73.17s · back half 77.17s
500 Freestyle SCY 7:30.80
Front half 220.61s · back half 230.19s
100 Backstroke SCY 1:18.60
Front half 38.82s · back half 39.78s
200 Backstroke SCY 2:44.76
Front half 80.00s · back half 84.76s
100 Breaststroke SCY 1:42.17
Front half 49.07s · back half 53.10s
200 Breaststroke SCY 3:17.25
Front half 94.70s · back half 102.55s
100 Butterfly SCY 1:33.10
Front half 44.47s · back half 48.63s
200 Butterfly SCY 3:22.78
Front half 97.35s · back half 105.43s
100 Individual Medley SCY 1:18.63
Front half 36.15s · back half 42.48s
200 Individual Medley SCY 2:57.19
Front half 84.85s · back half 92.34s
400 Individual Medley SCY 6:13.87
Front half 185.51s · back half 188.36s
100 Freestyle LCM 1:20.29
Front half 37.21s · back half 43.08s
200 Freestyle LCM 3:13.68
400 Freestyle LCM 6:11.94
Front half 182.66s · back half 189.28s
100 Backstroke LCM 1:29.22
Front half 42.62s · back half 46.60s
200 Backstroke LCM 3:11.88
Front half 93.74s · back half 98.14s
100 Breaststroke LCM 1:56.82
Front half 56.67s · back half 60.15s
200 Breaststroke LCM 4:14.97
200 Individual Medley LCM 3:37.53
Front half 109.41s · back half 108.12s
400 Individual Medley LCM 6:56.13
Front half 201.62s · back half 214.51s
Progression
Faster times are higher. One card per event, all courses & history.