Elizabeth Sistrunk

Fage 18EZMDVANCAPPWSC

178 plausible swims · 27 meets · 2018-11-03 → 2025-05-18

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.49 AAA+0.80s to AAAA·Sectionals ✓+0.60s to Futures 2023-12-02 2023 VSTP Ice Breaker Invitationalvenue
100 Freestyle SCY 51.75 AAA+0.46s to AAAA·Futures ✓+1.36s to Winter JNs 2023-12-03 2023 VSTP Ice Breaker Invitationalvenue
200 Freestyle SCY 1:57.93 AA+1.14s to AAA·+2.94s to Sectionals 2022-12-03 2022 VSTP Ice Breaker Invitationalvenue
500 Freestyle SCY 5:06.12 AAA+7.53s to AAAA·Sectionals ✓+3.53s to Futures 2023-12-01 2023 VSTP Ice Breaker Invitationalvenue
1000 Freestyle SCY 11:14.49 AA+18.90s to AAA·+35.50s to Sectionals VSTP Polar Plungevenue
1650 Freestyle SCY 18:17.29 AA+16.60s to AAA·+27.90s to Sectionals 2024-01-07 2024 VSTP Polar Plungevenue
50 Backstroke SCY 31.96 BB+2.07s to A·+5.67s to Futures 2019-12-14 2019 9th HOKI Swim and Tri Winter Champsvenue
100 Backstroke SCY 57.27 AAA+1.48s to AAAA·Sectionals ✓+0.18s to Futures 2023-12-02 2023 VSTP Ice Breaker Invitationalvenue
200 Backstroke SCY 2:03.42 AAA+2.03s to AAAA·Futures ✓+4.03s to Winter JNs 2023-10-07 757Swim IMR/IMX Season Kickoff Meetvenue
50 Breaststroke SCY 37.53 BB+2.54s to A·+7.74s to Futures 2019-10-20 RAYS Great Pumpkin Splash Invitationalvenue
100 Breaststroke SCY 1:08.65 AA+1.76s to AAA·+0.46s to Sectionals 2023-03-24 2023 EZ Southern Region Speedo Champ Seriesvenue
200 Breaststroke SCY 2:25.94 AA+0.65s to AAA·Sectionals ✓+3.25s to Futures 2023-10-08 757Swim IMR/IMX Season Kickoff Meetvenue
100 Butterfly SCY 59.13 AA+1.14s to AAA·+0.64s to Sectionals 2023-12-03 2023 VSTP Ice Breaker Invitationalvenue
200 Butterfly SCY 2:15.34 A+0.95s to AA·+3.25s to Sectionals 2023-10-07 757Swim IMR/IMX Season Kickoff Meetvenue
100 Individual Medley SCY 1:19.19 2018-11-04 2018 Fall Aqua-Fest A/BB/B/C Mini Meetvenue
200 Individual Medley SCY 2:08.07 AAA+3.48s to AAAA·Sectionals ✓+1.68s to Futures 2023-10-06 757Swim IMR/IMX Season Kickoff Meetvenue
400 Individual Medley SCY 4:34.62 AAA+9.23s to AAAA·Sectionals ✓+3.93s to Futures 2023-10-08 757Swim IMR/IMX Season Kickoff Meetvenue
50 Freestyle LCM 28.97 AA+0.58s to AAA·+0.68s to Sectionals 2023-05-14 STAT LC Invite 2023venue
100 Freestyle LCM 59.87 AAA+1.28s to AAAA·Sectionals ✓+0.58s to Futures 2024-04-27 2024 NAAC Carol Chidester Invitevenue
200 Freestyle LCM 2:07.79 AAA+0.80s to AAAA·Futures ✓+2.80s to Jr Nationals 2024-04-28 2024 NAAC Carol Chidester Invitevenue
400 Freestyle LCM 4:39.47 AAA+11.68s to AAAA·+1.78s to Sectionals 2025-05-17 2025 EZ LC Speedo Super Sectionalvenue
800 Freestyle LCM 9:29.48 AAA+14.39s to AAAA·Sectionals ✓+15.69s to Futures 2024-04-26 2024 NAAC Carol Chidester Invitevenue
100 Backstroke LCM 1:06.42 AAA+1.53s to AAAA·Futures ✓+1.63s to Winter JNs 2024-04-28 2024 NAAC Carol Chidester Invitevenue
200 Backstroke LCM 2:19.77 AAAA·Futures ✓+0.18s to Winter JNs 2024-05-19 2024 EZ LC Speedo Super Sectionalvenue
100 Breaststroke LCM 1:17.38 AA+0.09s to AAA·Sectionals ✓+1.39s to Futures 2024-05-16 2024 EZ LC Speedo Super Sectionalvenue
200 Breaststroke LCM 2:46.10 AAA+5.01s to AAAA·Sectionals ✓+2.71s to Futures 2024-01-14 NOVA LC Winter Invitationalvenue
100 Butterfly LCM 1:22.92 B+4.73s to BB·+16.63s to Sectionals 2022-06-19 2022 VA WST Long Course Invitionalslow pool
200 Butterfly LCM 3:18.78 +12.49s to B·+49.69s to Sectionals 2022-06-17 2022 VA WST Long Course Invitionalslow pool
200 Individual Medley LCM 2:24.11 AAA+1.42s to AAAA·Futures ✓+2.02s to Winter JNs 2024-05-16 2024 EZ LC Speedo Super Sectionalvenue
400 Individual Medley LCM 5:06.33 AAA+1.54s to AAAA·Futures ✓+6.04s to Jr Nationals 2024-04-28 2024 NAAC Carol Chidester Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.85 flying 200 Free Relay (leg 3) 2021-11-14 2021 VA Fall Aqua-Fest
100 Freestyle SCY 53.08 flying 400 Free Relay (leg 3) 2023-03-25 2023 EZ Southern Region Speedo Champ Series
50 Backstroke SCY 30.49 flat 200 Medley Relay 2021-11-13 2021 VA Fall Aqua-Fest

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

5159 points (6/6 events)

EventTime Points
500 FR SCY 5:06.12 916
200 BK SCY 2:03.42 898
200 BR SCY 2:25.94 854
200 FL SCY 2:15.34 734
200 IM SCY 2:08.07 879
400 IM SCY 4:34.62 878

IMR 17-18 · SCY

4191 points (5/5 events)

EventTime Points
200 FR SCY 1:57.93 820
100 BK SCY 57.27 885
100 BR SCY 1:08.65 794
100 FL SCY 59.13 813
200 IM SCY 2:08.07 879

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 51.75

25.01
26.74

Front half 25.01s · back half 26.74s

200 Freestyle SCY 1:57.93

27.21
29.72
30.88
30.12

Front half 56.93s · back half 61.00s

500 Freestyle SCY 5:06.12

27.60
30.01
31.10
30.41
30.89
31.07
31.40
31.82
31.57
30.25

Front half 150.01s · back half 156.11s

1650 Freestyle SCY 18:17.29

29.58
32.20
32.89
33.10
33.35
33.70
33.36
33.25
33.57
33.61
33.18
33.15
33.27
33.46
33.30
33.36
32.71
33.00
33.05
33.50
33.55
33.54
33.75
33.53
33.69
33.76
33.98
33.88
34.05
33.92
33.46
33.27
32.32

100 Backstroke SCY 57.27

28.14
29.13

Front half 28.14s · back half 29.13s

200 Backstroke SCY 2:03.42

29.44
30.82
31.46
31.70

Front half 60.26s · back half 63.16s

100 Breaststroke SCY 1:08.65

32.34
36.31

Front half 32.34s · back half 36.31s

200 Breaststroke SCY 2:25.94

33.59
36.67
37.61
38.07

Front half 70.26s · back half 75.68s

100 Butterfly SCY 59.13

27.70
31.43

Front half 27.70s · back half 31.43s

200 Butterfly SCY 2:15.34

29.52
33.59
35.05
37.18

Front half 63.11s · back half 72.23s

100 Individual Medley SCY 1:19.19

37.37
41.82

Front half 37.37s · back half 41.82s

200 Individual Medley SCY 2:08.07

28.55
32.26
37.27
29.99

Front half 60.81s · back half 67.26s

400 Individual Medley SCY 4:34.62

29.30
33.32
33.88
32.74
40.44
40.51
32.78
31.65

Front half 129.24s · back half 145.38s

100 Freestyle LCM 59.87

29.25
30.62

Front half 29.25s · back half 30.62s

200 Freestyle LCM 2:07.79

30.70
32.14
33.20
31.75

Front half 62.84s · back half 64.95s

400 Freestyle LCM 4:39.47

66.13
70.70
71.81
70.83

Front half 136.83s · back half 142.64s

800 Freestyle LCM 9:29.48

67.30
71.38
73.69
72.14
71.81
71.74
71.77
69.65

Front half 284.51s · back half 284.97s

100 Backstroke LCM 1:06.42 RT 0.58s

32.89
33.53

Front half 32.89s · back half 33.53s

200 Backstroke LCM 2:19.77

32.94
35.06
36.02
35.75

Front half 68.00s · back half 71.77s

100 Breaststroke LCM 1:17.38

36.54
40.84

Front half 36.54s · back half 40.84s

200 Breaststroke LCM 2:46.10

37.16
42.00
42.90
44.04

Front half 79.16s · back half 86.94s

200 Individual Medley LCM 2:24.11

30.77
36.43
43.62
33.29

Front half 67.20s · back half 76.91s

400 Individual Medley LCM 5:06.33

33.34
37.54
39.39
37.44
45.22
46.28
34.19
32.93

Front half 147.71s · back half 158.62s

Reaction time

fastest 0.58s average 0.970s slowest 1.98s 7 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.49 6 swims
100 Freestyle SCY 51.75 10 swims
200 Freestyle SCY 1:57.93 8 swims
500 Freestyle SCY 5:06.12 8 swims
1000 Freestyle SCY 11:14.49 0 swims
1650 Freestyle SCY 18:17.29 2 swims
50 Backstroke SCY 31.96 2 swims
100 Backstroke SCY 57.27 13 swims
200 Backstroke SCY 2:03.42 8 swims
50 Breaststroke SCY 37.53 1 swim
100 Breaststroke SCY 1:08.65 9 swims
200 Breaststroke SCY 2:25.94 9 swims
100 Butterfly SCY 59.13 5 swims
200 Butterfly SCY 2:15.34 2 swims
100 Individual Medley SCY 1:19.19 1 swim
200 Individual Medley SCY 2:08.07 8 swims
400 Individual Medley SCY 4:34.62 6 swims
50 Freestyle LCM 28.97 3 swims
100 Freestyle LCM 59.87 7 swims
200 Freestyle LCM 2:07.79 6 swims
400 Freestyle LCM 4:39.47 5 swims
800 Freestyle LCM 9:29.48 5 swims
100 Backstroke LCM 1:06.42 9 swims
200 Backstroke LCM 2:19.77 7 swims
100 Breaststroke LCM 1:17.38 9 swims
200 Breaststroke LCM 2:46.10 8 swims
100 Butterfly LCM 1:22.92 1 swim
200 Butterfly LCM 3:18.78 1 swim
200 Individual Medley LCM 2:24.11 9 swims
400 Individual Medley LCM 5:06.33 6 swims