swimMolly Joca
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.74 | BB+0.75s to A·+1.65s to Sectionals | 2026-02-15 | OSL Senior B SCY Meet fast pool |
| 100 Freestyle | SCY | 1:01.02 | BB+2.43s to A·+4.53s to Sectionals | 2025-10-25 | 2025 HI 25th Annual Bill Smith Invitational - venue |
| 200 Freestyle | SCY | 2:10.37 | BB+2.98s to A·+7.98s to Sectionals | 2023-10-29 | 2023 HI 23rd Annual Bill Smith Invitational venue |
| 500 Freestyle | SCY | 5:58.64 | BB+17.35s to A·+29.25s to Sectionals | 2023-10-01 | 2023 HI Al Minn Invitational slow pool |
| 50 Backstroke | SCY | 38.63 | +3.74s to B·+12.34s to Futures | 2020-01-18 | 757swim Splash & Dash slow pool |
| 100 Backstroke | SCY | 1:08.75 | BB+4.96s to A·+7.36s to Sectionals | 2023-10-28 | 2023 HI 23rd Annual Bill Smith Invitational venue |
| 200 Backstroke | SCY | 2:24.72 | BB+6.03s to A·+11.43s to Sectionals | 2024-02-27 | 1061287 |
| 50 Breaststroke | SCY | 32.38 | AA+0.39s to AAA·+2.59s to Futures | 2025-11-23 | HISI Senior Fall Championship (SCY) fast pool |
| 100 Breaststroke | SCY | 1:10.21 | A+0.22s to AA·Sectionals ✓+4.72s to Futures | 2025-11-22 | HISI Senior Fall Championship (SCY) fast pool |
| 200 Breaststroke | SCY | 2:05.39 | AAAA·Nationals ✓ | 2025-11-24 | HISI Senior Fall Championship (SCY) |
| 50 Butterfly | SCY | 28.95 | A+0.26s to AA·+3.26s to Futures | 2026-02-15 | OSL Senior B SCY Meet fast pool |
| 100 Butterfly | SCY | 1:07.94 | BB+4.65s to A·+6.85s to Sectionals | 2025-09-15 | 1659020 |
| 100 Individual Medley | SCY | 1:05.68 | 2026-03-19 | 2026 Kona Senior Spring Invitational fast pool | |
| 200 Individual Medley | SCY | 2:20.35 | A+3.86s to AA·+3.86s to Sectionals | 2024-01-17 | Swim Kauai Aquatics Team |
| 400 Individual Medley | SCY | 5:01.79 | A+11.10s to AA·+10.20s to Sectionals | 2024-02-27 | 1061287 |
| 50 Freestyle | LCM | 32.69 | BB+1.70s to A·+3.10s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 200 Freestyle | LCM | 2:35.04 | BB+9.95s to A·+16.05s to Sectionals | 2023-06-04 | 2023 HI 12th Annual Rainbow Aquatics Invite venue |
| 200 Backstroke | LCM | 2:58.62 | B+4.03s to BB·+25.23s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 50 Breaststroke | LCM | 37.45 | AA+1.16s to AAA·+2.66s to Futures | 2026-04-04 | HISI Oceania Trials venue |
| 100 Breaststroke | LCM | 1:21.17 | A+0.38s to AA·+0.18s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 200 Breaststroke | LCM | 2:57.68 | A+1.29s to AA·+2.82s to Sectionals | 2025-06-07 | 2025 14th Annual Wada Rainbow Invitational |
| 50 Butterfly | LCM | 32.15 | A+0.26s to AA·+2.66s to Futures | 2026-06-18 | HISI Senior Summer Championship (LCM) venue |
| 200 Individual Medley | LCM | 2:46.61 | BB+3.62s to A·+9.62s to Sectionals | 2023-06-17 | 2023 Long Course Senior Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.88 | flying | 200 Free Relay (leg 3) | 2026-01-17 | K. Mark Takai Swimming and Diving Champs |
| 100 Freestyle | SCY | 1:01.62 | flying | 400 Free Relay (leg 3) | 2023-02-16 | 2023 HI Hawaiian Swimming SCY AGChamps |
| 200 Freestyle | SCY | 2:12.82 | flying | 800 Free Relay (leg 2) | 2023-02-16 | 2023 HI Hawaiian Swimming SCY AGChamps |
| 50 Breaststroke | SCY | 32.73 | flying | 200 Medley Relay (leg 2) | 2026-01-17 | K. Mark Takai Swimming and Diving Champs |
| 100 Breaststroke | SCY | 1:19.76 | flying | 400 Medley Relay (leg 2) | 2023-02-17 | 2023 HI Hawaiian Swimming SCY AGChamps |
| 200 Freestyle | LCM | 2:32.33 | flying | 800 Free Relay (leg 4) | 2023-06-16 | 2023 Long Course Senior Championships |
| 100 Breaststroke | LCM | 1:23.59 | flying | 400 Medley Relay (leg 2) | 2023-06-18 | 2023 Long Course Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3556 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:58.64 | 570 |
| 200 BK SCY | 2:24.72 | 557 |
| 200 BR SCY | 2:05.39 | 1100 |
| 200 IM SCY | 2:20.35 | 668 |
| 400 IM SCY | 5:01.79 | 661 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3064 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.37 | 607 |
| 100 BK SCY | 1:08.75 | 511 |
| 100 BR SCY | 1:10.21 | 742 |
| 100 FL SCY | 1:07.94 | 536 |
| 200 IM SCY | 2:20.35 | 668 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:58.64
Front half 175.44s · back half 183.20s
100 Backstroke SCY 1:08.75
Front half 33.38s · back half 35.37s
100 Breaststroke SCY 1:10.21
Front half 32.81s · back half 37.40s
200 Breaststroke SCY 2:05.39 split/total mismatch
100 Individual Medley SCY 1:05.68
Front half 30.79s · back half 34.89s
200 Individual Medley SCY 2:20.35 split/total mismatch
200 Freestyle LCM 2:35.04
Front half 74.85s · back half 80.19s
200 Individual Medley LCM 2:46.61
Front half 82.87s · back half 83.74s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.