swimStella Heflin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:05.74 | BB+1.65s to A·+11.25s to Sectionals | 2015-01-16 | 2015 CFAC MLK Invitational |
| 200 Freestyle | SCY | 2:29.77 | BB+9.78s to A·+31.88s to Sectionals | 2026-01-01 | pdf publication results |
| 50 Backstroke | SCY | 38.25 | B+2.16s to BB·+10.96s to Sectionals | 2026-01-01 | pdf publication results |
| 100 Backstroke | SCY | 1:19.55 | BB+6.56s to A·+19.06s to Sectionals | 2026-01-01 | pdf publication results |
| 50 Breaststroke | SCY | 42.72 | B+1.83s to BB·+12.03s to Sectionals | 2026-01-01 | pdf publication results |
| 100 Breaststroke | SCY | 1:30.72 | B+1.33s to BB·+21.23s to Sectionals | 2026-01-01 | pdf publication results |
| 100 Butterfly | SCY | 1:28.40 | +2.31s to B·+28.81s to Sectionals | 2026-01-01 | pdf publication results |
| 100 Individual Medley | SCY | 1:20.88 | B+1.69s to BB | 2026-01-01 | pdf publication results |
| 200 Individual Medley | SCY | 2:47.42 | BB+9.73s to A·+34.43s to Sectionals | 2015-01-16 | 2015 CFAC MLK Invitational |
| 50 Freestyle | LCM | 34.05 | BB+0.66s to A·+5.26s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 100 Freestyle | LCM | 1:16.61 | BB+3.12s to A·+14.82s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 100 Backstroke | LCM | 1:28.79 | BB+4.00s to A·+18.30s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 200 Backstroke | LCM | 3:05.43 | BB+7.04s to A·+34.04s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 50 Breaststroke | LCM | 51.18 | +1.39s to B·+15.59s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 100 Breaststroke | LCM | 1:45.59 | B+3.40s to BB·+25.60s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 50 Butterfly | LCM | 45.78 | +3.99s to B·+15.49s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 100 Butterfly | LCM | 1:39.63 | +1.24s to B·+31.54s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1877 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:19.55 | 489 |
| 100 BR SCY | 1:30.72 | 489 |
| 100 FL SCY | 1:28.40 | 341 |
| 200 IM SCY | 2:47.42 | 558 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
1930 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.77 | 539 |
| 50 BK SCY | 38.25 | 439 |
| 50 BR SCY | 42.72 | 460 |
| 100 IM SCY | 1:20.88 | 492 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:29.77 split/total mismatch
100 Backstroke SCY 1:19.55 split/total mismatch
Front half 39.51s · back half 40.04s
100 Breaststroke SCY 1:30.72 split/total mismatch
Front half 44.40s · back half 46.32s
100 Butterfly SCY 1:28.40 split/total mismatch
Front half 40.33s · back half 48.07s
100 Individual Medley SCY 1:20.88 split/total mismatch
Front half 38.82s · back half 42.06s
100 Freestyle LCM 1:16.61
Front half 37.23s · back half 39.38s
100 Backstroke LCM 1:28.79
Front half 44.20s · back half 44.59s
200 Backstroke LCM 3:05.43
Front half 89.94s · back half 95.49s
100 Breaststroke LCM 1:45.59
Front half 49.45s · back half 56.14s
100 Butterfly LCM 1:39.63
Front half 45.21s · back half 54.42s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.