swimSofia McGowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 58.03 | A+0.44s to AA·+4.94s to Sectionals | 2017-03-03 | CT Regional Championships SCY 2017 GRYMvenue |
| 100 Backstroke | SCY | 1:12.01 | B+1.52s to BB·+12.72s to Sectionals | 2017-03-03 | CT Regional Championships SCY 2017 GRYMvenue |
| 100 Breaststroke | SCY | 1:41.92 | +14.43s to B·+33.73s to Sectionals | 2016-11-18 | WYW YMCA Thanksgiving Invitational |
| 50 Freestyle | LCM | 31.79 | BB+0.20s to A·+3.50s to Sectionals | 2017-07-07 | 2017 WAC Regional Champs 13/18 REV 081117venue |
| 100 Breaststroke | LCM | 1:20.07 | AA+1.38s to AAA·+2.18s to Sectionals | 2017-07-07 | 2017 WAC Regional Champs 13/18 REV 081117venue |
| 100 Butterfly | LCM | 1:25.92 | +0.13s to B·+19.63s to Sectionals | 2017-07-07 | 2017 WAC Regional Champs 13/18 REV 081117venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 15-16 · LCM
1188 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:20.07 | 789 |
| 100 FL LCM | 1:25.92 | 399 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:41.92
100 Breaststroke LCM 1:20.07
100 Butterfly LCM 1:25.92
Front half 39.09s · back half 46.83s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.