Emma Dai

Fage 12STNTRO

93 plausible swims · 20 meets · 2024-04-06 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.37 A+1.18s to AA·+4.48s to Sectionals 2026-02-07 2026 ST AQTX STX Champs North venue
100 Freestyle SCY 1:03.17 A+1.78s to AA·+9.08s to Sectionals 2026-02-08 2026 ST AQTX STX Champs North venue
200 Freestyle SCY 2:19.12 A+4.93s to AA·+22.43s to Sectionals 2026-02-07 2026 ST AQTX STX Champs North venue
100 Backstroke SCY 1:22.74 B+2.95s to BB·+21.95s to Sectionals 2024-11-02 2024 ST NTRO Turkey Trot Meet slow pool
50 Breaststroke SCY 37.68 A+1.49s to AA·+4.09s to Sectionals 2025-12-13 2025 ST AAAA NS Winter Wonderland fast pool
100 Breaststroke SCY 1:21.97 A+3.28s to AA·+11.08s to Sectionals 2026-02-08 2026 ST AQTX STX Champs North venue
50 Butterfly SCY 32.12 BB+0.43s to A·+4.73s to Sectionals 2026-02-08 2026 ST AQTX STX Champs North venue
100 Butterfly SCY 1:13.25 BB+0.96s to A·+14.16s to Sectionals 2026-02-07 2026 ST AQTX STX Champs North venue
100 Individual Medley SCY 1:11.68 A+1.59s to AA 2025-12-13 2025 ST AAAA NS Winter Wonderland fast pool
50 Freestyle LCM 33.16 A+1.17s to AA·+4.77s to Sectionals 2026-05-17 2026 ST TXLA 11&O End of School Splash venue
100 Freestyle LCM 1:15.28 BB+1.79s to A·+13.99s to Sectionals 2025-06-28 2025 ST HPAC Long Course STX Championship venue
200 Freestyle LCM 2:40.46 BB+0.37s to A·+28.37s to Sectionals 2026-07-12 2026 ST NIST LC STAGS venue
50 Backstroke LCM 42.60 B+0.91s to BB·+9.71s to Sectionals 2026-07-12 2026 ST NIST LC STAGS venue
100 Backstroke LCM 1:28.65 BB+3.86s to A·+18.86s to Sectionals 2026-07-12 2026 ST NIST LC STAGS venue
50 Breaststroke LCM 44.29 BB+1.60s to A·+6.00s to Sectionals 2026-07-12 2026 ST NIST LC STAGS venue
100 Breaststroke LCM 1:39.85 BB+5.86s to A·+19.26s to Sectionals 2025-06-27 2025 ST HPAC Long Course STX Championship venue
50 Butterfly LCM 38.05 BB+2.26s to A·+6.76s to Sectionals 2026-05-17 2026 ST TXLA 11&O End of School Splash venue
200 Individual Medley LCM 2:58.93 A+5.74s to AA·+27.54s to Sectionals 2026-05-17 2026 ST TXLA 11&O End of School Splash venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 11-12 · LCM

1792 points (3/5 events — incomplete)

EventTime Points
100 BK LCM 1:28.65 555
100 BR LCM 1:39.85 549
200 IM LCM 2:58.93 688
400 FR LCM 0
100 FL LCM 0

IMR 11-12 · LCM

3001 points (5/5 events)

EventTime Points
200 FR LCM 2:40.46 661
50 BK LCM 42.60 490
50 BR LCM 44.29 601
50 FL LCM 38.05 561
200 IM LCM 2:58.93 688

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.17

30.99
32.18

Front half 30.99s · back half 32.18s

200 Freestyle SCY 2:19.12

31.99
34.76
36.75
35.62

Front half 66.75s · back half 72.37s

100 Backstroke SCY 1:22.74

41.12
41.62

Front half 41.12s · back half 41.62s

100 Breaststroke SCY 1:21.97

38.74
43.23

Front half 38.74s · back half 43.23s

100 Butterfly SCY 1:13.25

33.85
39.40

Front half 33.85s · back half 39.40s

100 Individual Medley SCY 1:11.68

33.83
37.85

Front half 33.83s · back half 37.85s

200 Freestyle LCM 2:40.46

76.71
83.75

Front half 76.71s · back half 83.75s

100 Breaststroke LCM 1:39.85

46.48
53.37

Front half 46.48s · back half 53.37s

200 Individual Medley LCM 2:58.93

85.37
93.56

Front half 85.37s · back half 93.56s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.37 9 swims
100 Freestyle SCY 1:03.17 8 swims
200 Freestyle SCY 2:19.12 7 swims
100 Backstroke SCY 1:22.74 3 swims
50 Breaststroke SCY 37.68 6 swims
100 Breaststroke SCY 1:21.97 7 swims
50 Butterfly SCY 32.12 5 swims
100 Butterfly SCY 1:13.25 3 swims
100 Individual Medley SCY 1:11.68 8 swims
50 Freestyle LCM 33.16 7 swims
100 Freestyle LCM 1:15.28 3 swims
200 Freestyle LCM 2:40.46 3 swims
50 Backstroke LCM 42.60 2 swims
100 Backstroke LCM 1:28.65 3 swims
50 Breaststroke LCM 44.29 6 swims
100 Breaststroke LCM 1:39.85 5 swims
50 Butterfly LCM 38.05 5 swims
200 Individual Medley LCM 2:58.93 3 swims