Emma Dai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.37 | A+1.18s to AA·+4.48s to Sectionals | 2026-02-07 | 2026 ST AQTX STX Champs North venue |
| 100 Freestyle | SCY | 1:03.17 | A+1.78s to AA·+9.08s to Sectionals | 2026-02-08 | 2026 ST AQTX STX Champs North venue |
| 200 Freestyle | SCY | 2:19.12 | A+4.93s to AA·+22.43s to Sectionals | 2026-02-07 | 2026 ST AQTX STX Champs North venue |
| 100 Backstroke | SCY | 1:22.74 | B+2.95s to BB·+21.95s to Sectionals | 2024-11-02 | 2024 ST NTRO Turkey Trot Meet slow pool |
| 50 Breaststroke | SCY | 37.68 | A+1.49s to AA·+4.09s to Sectionals | 2025-12-13 | 2025 ST AAAA NS Winter Wonderland fast pool |
| 100 Breaststroke | SCY | 1:21.97 | A+3.28s to AA·+11.08s to Sectionals | 2026-02-08 | 2026 ST AQTX STX Champs North venue |
| 50 Butterfly | SCY | 32.12 | BB+0.43s to A·+4.73s to Sectionals | 2026-02-08 | 2026 ST AQTX STX Champs North venue |
| 100 Butterfly | SCY | 1:13.25 | BB+0.96s to A·+14.16s to Sectionals | 2026-02-07 | 2026 ST AQTX STX Champs North venue |
| 100 Individual Medley | SCY | 1:11.68 | A+1.59s to AA | 2025-12-13 | 2025 ST AAAA NS Winter Wonderland fast pool |
| 50 Freestyle | LCM | 33.16 | A+1.17s to AA·+4.77s to Sectionals | 2026-05-17 | 2026 ST TXLA 11&O End of School Splash venue |
| 100 Freestyle | LCM | 1:15.28 | BB+1.79s to A·+13.99s to Sectionals | 2025-06-28 | 2025 ST HPAC Long Course STX Championship venue |
| 200 Freestyle | LCM | 2:40.46 | BB+0.37s to A·+28.37s to Sectionals | 2026-07-12 | 2026 ST NIST LC STAGS venue |
| 50 Backstroke | LCM | 42.60 | B+0.91s to BB·+9.71s to Sectionals | 2026-07-12 | 2026 ST NIST LC STAGS venue |
| 100 Backstroke | LCM | 1:28.65 | BB+3.86s to A·+18.86s to Sectionals | 2026-07-12 | 2026 ST NIST LC STAGS venue |
| 50 Breaststroke | LCM | 44.29 | BB+1.60s to A·+6.00s to Sectionals | 2026-07-12 | 2026 ST NIST LC STAGS venue |
| 100 Breaststroke | LCM | 1:39.85 | BB+5.86s to A·+19.26s to Sectionals | 2025-06-27 | 2025 ST HPAC Long Course STX Championship venue |
| 50 Butterfly | LCM | 38.05 | BB+2.26s to A·+6.76s to Sectionals | 2026-05-17 | 2026 ST TXLA 11&O End of School Splash venue |
| 200 Individual Medley | LCM | 2:58.93 | A+5.74s to AA·+27.54s to Sectionals | 2026-05-17 | 2026 ST TXLA 11&O End of School Splash venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
1792 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:28.65 | 555 |
| 100 BR LCM | 1:39.85 | 549 |
| 200 IM LCM | 2:58.93 | 688 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
3001 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:40.46 | 661 |
| 50 BK LCM | 42.60 | 490 |
| 50 BR LCM | 44.29 | 601 |
| 50 FL LCM | 38.05 | 561 |
| 200 IM LCM | 2:58.93 | 688 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.17
Front half 30.99s · back half 32.18s
200 Freestyle SCY 2:19.12
Front half 66.75s · back half 72.37s
100 Backstroke SCY 1:22.74
Front half 41.12s · back half 41.62s
100 Breaststroke SCY 1:21.97
Front half 38.74s · back half 43.23s
100 Butterfly SCY 1:13.25
Front half 33.85s · back half 39.40s
100 Individual Medley SCY 1:11.68
Front half 33.83s · back half 37.85s
200 Freestyle LCM 2:40.46
Front half 76.71s · back half 83.75s
100 Breaststroke LCM 1:39.85
Front half 46.48s · back half 53.37s
200 Individual Medley LCM 2:58.93
Front half 85.37s · back half 93.56s
Progression
Faster times are higher. One card per event, all courses & history.