Cashion Holt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.89 | +7.80s to B | 2019-10-20 | LY 2019 YMCA Fall Meet venue |
| 100 Freestyle | SCY | 1:25.85 | +18.26s to B | 2020-08-01 | 2020 LY INTRASQUAD MEET venue |
| 200 Freestyle | SCY | 3:24.53 | +56.74s to B | 2020-01-05 | 2020 LY YMCA Winter Invitational slow pool |
| 50 Backstroke | SCY | 46.44 | +11.05s to B | 2020-01-04 | 2020 LY YMCA Winter Invitational slow pool |
| 100 Backstroke | SCY | 1:41.03 | +26.64s to B | 2020-08-01 | 2020 LY INTRASQUAD MEET venue |
| 50 Breaststroke | SCY | 52.88 | +12.39s to B | 2019-09-14 | 2019 LY Season Opener venue |
| 100 Breaststroke | SCY | 2:02.79 | +38.50s to B | 2019-09-15 | 2019 LY Season Opener venue |
| 50 Butterfly | SCY | 54.11 | +19.42s to B | 2020-01-04 | 2020 LY YMCA Winter Invitational slow pool |
| 100 Individual Medley | SCY | 1:40.16 | 2020-08-01 | 2020 LY INTRASQUAD MEET venue | |
| 200 Individual Medley | SCY | 3:50.95 | +66.26s to B | 2020-01-03 | 2020 LY YMCA Winter Invitational slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.85 | flying | 200 Medley Relay (leg 4) | 2019-12-13 | 2019 9th HOKI Swim and Tri Winter Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
135 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:50.95 | 135 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
543 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:24.53 | 142 |
| 100 BK SCY | 1:41.03 | 148 |
| 100 BR SCY | 2:02.79 | 118 |
| 200 IM SCY | 3:50.95 | 135 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:25.85
Front half 39.92s · back half 45.93s
200 Freestyle SCY 3:24.53
Front half 96.99s · back half 107.54s
100 Individual Medley SCY 1:40.16
Front half 46.48s · back half 53.68s
200 Individual Medley SCY 3:50.95
Front half 108.44s · back half 122.51s
Progression
Faster times are higher. One card per event, all courses & history.