Tristan Regula

Mage 20CAHIMTNMPNUTAULKALAUN-HIUNHAW

221 plausible swims · 35 meets · 2022-03-24 → 2026-06-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 21.86 Sectionals ✓+1.47s to Futures 2023-11-18 2023 HI Senior Fall Championship (SCY) venue
100 Freestyle SCY 47.57 Sectionals ✓+3.18s to Futures 2024-02-27 1061287
200 Freestyle SCY 1:49.72 Sectionals ✓+12.13s to Futures 2022-03-24 2022 Spring Speedo Sectional - Phoenix, AZ
500 Freestyle SCY 5:02.18 Sectionals ✓+36.59s to Futures 2024-01-23 1461627
1000 Freestyle SCY 11:13.36 +39.37s to Sectionals 2023-12-16 Oahu Distance Meet venue
100 Backstroke SCY 55.92 +0.43s to Sectionals 2023-11-19 2023 HI Senior Fall Championship (SCY) venue
50 Breaststroke SCY 26.65 +1.36s to Futures 2025-11-07 UH Knockout 50s Senior meet fast pool
100 Breaststroke SCY 57.29 Sectionals ✓+2.30s to Futures 2024-02-27 1061287
200 Breaststroke SCY 2:06.84 Sectionals ✓+6.45s to Futures 2023-11-19 2023 HI Senior Fall Championship (SCY) venue
100 Butterfly SCY 52.80 Sectionals ✓+4.61s to Futures 2024-02-27 1061287
200 Butterfly SCY 2:06.97 +3.58s to Sectionals 2023-09-30 2023 HI Al Minn Invitational slow pool
200 Individual Medley SCY 1:56.87 Sectionals ✓+8.38s to Futures 2024-01-17 Swim Kauai Aquatics Team
400 Individual Medley SCY 4:18.65 Sectionals ✓+25.96s to Futures 2023-11-17 2023 HI Senior Fall Championship (SCY) venue
50 Freestyle LCM 25.42 Sectionals ✓+1.63s to Futures 2023-06-17 2023 Long Course Senior Championships venue
100 Freestyle LCM 51.54 Futures ✓+0.65s to US Open 2024-04-10 2024 Northwest Spring Speedo Sectionals
200 Freestyle LCM 2:00.38 Sectionals ✓+6.29s to Futures 2026-06-18 HISI Senior Summer Championship (LCM) venue
400 Freestyle LCM 4:32.99 Sectionals ✓+30.80s to Futures 2022-06-25 2022 HI Long Course Senior Championships venue
100 Backstroke LCM 1:10.44 +5.25s to Sectionals 2022-06-26 2022 HI Long Course Senior Championships venue
50 Breaststroke LCM 29.04 US Open ✓+0.75s to Nationals 2026-06-20 HISI Senior Summer Championship (LCM) venue
100 Breaststroke LCM 1:06.10 Sectionals ✓+1.01s to Futures 2026-06-19 HISI Senior Summer Championship (LCM) venue
200 Breaststroke LCM 2:30.33 Sectionals ✓+7.94s to Futures 2024-07-11 2024 Speedo Sectionals - Mt Hood venue
100 Butterfly LCM 1:00.46 Sectionals ✓+4.57s to Futures 2024-07-19 2024 HI Age Group LCM Championship
200 Butterfly LCM 2:31.45 +10.36s to Sectionals 2022-06-24 2022 HI Long Course Senior Championships venue
200 Individual Medley LCM 2:14.37 Sectionals ✓+6.38s to Futures 2026-06-18 HISI Senior Summer Championship (LCM) venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 1:30.78 flying 200 Free Relay (leg 4) 2023-02-19 2023 HI Hawaiian Swimming SCY AGChamps
100 Freestyle SCY 49.67 flat 400 Free Relay 2023-01-28 2023 OIA SWIMMING & DIVING CHAMPIONSHIP
100 Freestyle SCY 47.56 flying 400 Free Relay (leg 4) 2023-02-16 2023 HI Hawaiian Swimming SCY AGChamps
200 Freestyle SCY 1:49.11 flat 800 Free Relay 2023-02-16 2023 HI Hawaiian Swimming SCY AGChamps
50 Breaststroke SCY 42.93 flying 200 Medley Relay (leg 2) 2023-01-14 2023 OIA SWIMMING & DIVING CHAMPIONSHIP
100 Breaststroke SCY 59.16 flying 400 Medley Relay (leg 2) 2023-02-17 2023 HI Hawaiian Swimming SCY AGChamps
50 Freestyle LCM 25.05 flat 200 Free Relay 2026-07-10 2026 Iolani Summer Classic
100 Freestyle LCM 54.89 flat 400 Free Relay 2026-06-20 HISI Senior Summer Championship (LCM)
200 Freestyle LCM 2:07.24 flying 800 Free Relay (leg 4) 2022-07-28 Finals - Western Zone Senior Champs
50 Breaststroke LCM 29.80 flying 200 Medley Relay (leg 2) 2024-03-14 2024 Northwest Spring Speedo Sectionals
100 Breaststroke LCM 1:08.79 flying 400 Medley Relay (leg 2) 2024-03-17 2024 Northwest Spring Speedo Sectionals

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

500 Freestyle SCY 5:02.18 split/total mismatch

25.69
28.59
29.29
30.54
31.60
31.15
31.62
31.33
31.74
30.63

100 Backstroke SCY 55.92

26.93
28.99

Front half 26.93s · back half 28.99s

200 Breaststroke SCY 2:06.84

28.36
32.59
33.29
32.60

Front half 60.95s · back half 65.89s

200 Butterfly SCY 2:06.97

27.76
32.17
33.49
33.55

Front half 59.93s · back half 67.04s

200 Individual Medley SCY 1:56.87 split/total mismatch

25.31
30.90
32.82
27.84

400 Individual Medley SCY 4:18.65

26.37
31.53
34.64
34.34
34.87
37.27
31.18
28.45

Front half 126.88s · back half 131.77s

200 Freestyle LCM 2:00.38

26.50
29.27
32.03
32.58

Front half 55.77s · back half 64.61s

400 Freestyle LCM 4:32.99

64.29
70.63
71.79
66.28

Front half 134.92s · back half 138.07s

100 Breaststroke LCM 1:06.10

29.99
36.11

Front half 29.99s · back half 36.11s

200 Breaststroke LCM 2:30.33

33.13
38.39
40.83
37.98

Front half 71.52s · back half 78.81s

200 Butterfly LCM 2:31.45

67.19
84.26

Front half 67.19s · back half 84.26s

200 Individual Medley LCM 2:14.37

27.13
37.31
37.46
32.47

Front half 64.44s · back half 69.93s

Reaction time

fastest 0.46s average 0.514s slowest 0.63s 11 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 21.86 15 swims
100 Freestyle SCY 47.57 15 swims
200 Freestyle SCY 1:49.72 4 swims
500 Freestyle SCY 5:02.18 1 swim
1000 Freestyle SCY 11:13.36 1 swim
100 Backstroke SCY 55.92 4 swims
50 Breaststroke SCY 26.65 3 swims
100 Breaststroke SCY 57.29 29 swims
200 Breaststroke SCY 2:06.84 15 swims
100 Butterfly SCY 52.80 9 swims
200 Butterfly SCY 2:06.97 1 swim
200 Individual Medley SCY 1:56.87 17 swims
400 Individual Medley SCY 4:18.65 3 swims
50 Freestyle LCM 25.42 9 swims
100 Freestyle LCM 51.54 9 swims
200 Freestyle LCM 2:00.38 8 swims
400 Freestyle LCM 4:32.99 4 swims
100 Backstroke LCM 1:10.44 2 swims
50 Breaststroke LCM 29.04 6 swims
100 Breaststroke LCM 1:06.10 23 swims
200 Breaststroke LCM 2:30.33 15 swims
100 Butterfly LCM 1:00.46 6 swims
200 Butterfly LCM 2:31.45 2 swims
200 Individual Medley LCM 2:14.37 18 swims