Sophie Nel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:07.69 | BB+0.40s to A·+3.30s to Sectionals | 2024-01-01 | 1526680 |
| 200 Freestyle | LCM | 2:31.44 | BB+6.15s to A·+12.45s to Sectionals | 2024-01-01 | 1526680 |
| 400 Freestyle | LCM | 5:13.89 | BB+6.20s to A·+22.10s to Sectionals | 2024-01-01 | 1526680 |
| 100 Breaststroke | LCM | 1:27.07 | BB+1.98s to A·+6.08s to Sectionals | 2024-01-01 | 1526680 |
| 200 Breaststroke | LCM | 3:02.72 | BB+0.33s to A·+7.86s to Sectionals | 2024-01-01 | 1526680 |
| 200 Individual Medley | LCM | 2:40.48 | A+2.99s to AA·+3.49s to Sectionals | 2024-01-01 | 1526680 |
| 400 Individual Medley | LCM | 5:44.66 | A+9.57s to AA·+12.17s to Sectionals | 2024-01-01 | 1526680 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
2670 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:13.89 | 611 |
| 200 BR LCM | 3:02.72 | 663 |
| 200 IM LCM | 2:40.48 | 713 |
| 400 IM LCM | 5:44.66 | 683 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · LCM
1914 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:31.44 | 588 |
| 100 BR LCM | 1:27.07 | 613 |
| 200 IM LCM | 2:40.48 | 713 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:31.44 split/total mismatch
Front half 73.58s · back half 77.86s
400 Freestyle LCM 5:13.89 split/total mismatch
200 Breaststroke LCM 3:02.72 split/total mismatch
Front half 88.18s · back half 94.54s
200 Individual Medley LCM 2:40.48 split/total mismatch
Front half 76.62s · back half 83.86s
400 Individual Medley LCM 5:44.66 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.