swimAaron Benken
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.89 | +0.40s to B·+6.00s to Sectionals | 2026-02-15 | 2026 SES Region 4 Championships venue |
| 100 Freestyle | SCY | 1:11.16 | +8.77s to B·+21.67s to Sectionals | 2026-02-15 | 2026 SES Region 4 Championships venue |
| 200 Freestyle | SCY | 2:36.87 | +20.58s to B·+48.38s to Sectionals | 2025-12-06 | 2025 SE Christmas in Auburn venue |
| 500 Freestyle | SCY | 7:00.31 | +49.92s to B·+127.02s to Sectionals | 2026-02-13 | 2026 SES Region 4 Championships venue |
| 50 Backstroke | SCY | 58.52 | +26.73s to B·+32.13s to Sectionals | 2023-01-01 | war eagle results 2023 |
| 100 Backstroke | SCY | 1:26.43 | +18.64s to B·+29.94s to Sectionals | 2025-09-06 | 2025 GPAC Team Time Trial |
| 200 Backstroke | SCY | 3:11.14 | +42.65s to B·+65.75s to Sectionals | 2026-02-15 | 2026 SES Region 4 Championships venue |
| 50 Breaststroke | SCY | 52.85 | +16.16s to B·+22.56s to Sectionals | 2023-01-01 | war eagle results 2023 |
| 100 Breaststroke | SCY | 1:25.26 | +8.27s to B·+20.97s to Sectionals | 2026-02-15 | 2026 SES Region 4 Championships venue |
| 200 Breaststroke | SCY | 3:13.14 | +26.05s to B·+50.35s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championships venue |
| 50 Butterfly | SCY | 40.52 | +8.73s to B·+15.63s to Sectionals | 2024-10-19 | 2024 SE War Eagle Invitational venue |
| 100 Butterfly | SCY | 1:28.60 | +21.31s to B·+35.01s to Sectionals | 2025-09-06 | 2025 GPAC Team Time Trial |
| 100 Individual Medley | SCY | 1:29.08 | 2024-10-20 | 2024 SE War Eagle Invitational venue | |
| 200 Individual Medley | SCY | 3:01.04 | +29.75s to B·+58.65s to Sectionals | 2025-09-06 | 2025 GPAC Team Time Trial venue |
| 400 Individual Medley | SCY | 6:42.19 | +78.30s to B·+143.90s to Sectionals | 2025-01-17 | 2025 GPAC Winter Invitational venue |
| 50 Freestyle | LCM | 33.36 | +0.37s to B·+7.07s to Sectionals | 2026-07-11 | 2026 GPAC Summer Finale venue |
| 100 Freestyle | LCM | 1:16.99 | +5.10s to B·+20.30s to Sectionals | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
| 200 Freestyle | LCM | 3:00.38 | +23.09s to B·+56.39s to Sectionals | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
| 50 Backstroke | LCM | 41.34 | +3.45s to B·+10.35s to Sectionals | 2026-06-05 | 2026 GPAC Tom Lalor Invitational venue |
| 100 Backstroke | LCM | 1:31.26 | +11.77s to B·+25.07s to Sectionals | 2026-05-02 | 2026 GPAC Flip Flop Invitational venue |
| 50 Breaststroke | LCM | 43.61 | +1.72s to B·+8.52s to Sectionals | 2026-05-02 | 2026 GPAC Flip Flop Invitational venue |
| 100 Breaststroke | LCM | 1:27.88 | B+4.39s to BB·+13.69s to Sectionals | 2024-05-11 | 2024 PCST Speedo Long Course May Invite slow pool |
| 200 Breaststroke | LCM | 3:45.46 | +30.07s to B·+61.07s to Sectionals | 2026-06-05 | 2026 GPAC Tom Lalor Invitational venue |
| 50 Butterfly | LCM | 39.04 | +3.15s to B·+10.55s to Sectionals | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
| 100 Butterfly | LCM | 1:43.84 | +26.85s to B·+42.25s to Sectionals | 2025-05-03 | 2025 GPAC Flip Flop Invitational |
| 200 Individual Medley | LCM | 3:21.31 | +24.82s to B·+60.12s to Sectionals | 2026-07-11 | 2026 GPAC Summer Finale venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
1210 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:00.31 | 284 |
| 200 BK SCY | 3:11.14 | 194 |
| 200 BR SCY | 3:13.14 | 272 |
| 200 IM SCY | 3:01.04 | 244 |
| 400 IM SCY | 6:42.19 | 216 |
| 200 FL SCY | — | 0 |
IMR 15-16 · LCM
1449 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:00.38 | 276 |
| 100 BK LCM | 1:31.26 | 277 |
| 100 BR LCM | 1:27.88 | 444 |
| 100 FL LCM | 1:43.84 | 170 |
| 200 IM LCM | 3:21.31 | 282 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:36.87
Front half 74.08s · back half 82.79s
500 Freestyle SCY 7:00.31
Front half 198.78s · back half 221.53s
200 Backstroke SCY 3:11.14
Front half 90.34s · back half 100.80s
100 Breaststroke SCY 1:25.26
Front half 40.44s · back half 44.82s
200 Breaststroke SCY 3:13.14
Front half 92.24s · back half 100.90s
100 Individual Medley SCY 1:29.08
Front half 43.28s · back half 45.80s
200 Individual Medley SCY 3:01.04
100 Backstroke LCM 1:31.26
Front half 42.98s · back half 48.28s
200 Breaststroke LCM 3:45.46
Front half 105.20s · back half 120.26s
200 Individual Medley LCM 3:21.31
Front half 97.73s · back half 103.58s
Progression
Faster times are higher. One card per event, all courses & history.