Aaron Benken

Mage 16FLMSSEGPAC

118 plausible swims · 21 meets · 2021-12-04 → 2026-07-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.89 +0.40s to B·+6.60s to Sectionals 2026-02-15 2026 SES Region 4 Championshipsvenue
100 Freestyle SCY 1:11.16 +8.77s to B·+22.87s to Sectionals 2026-02-15 2026 SES Region 4 Championshipsvenue
200 Freestyle SCY 2:36.87 +20.58s to B·+51.08s to Sectionals 2025-12-06 2025 SE Christmas in Auburnvenue
500 Freestyle SCY 7:00.31 +49.92s to B·+134.22s to Sectionals 2026-02-13 2026 SES Region 4 Championshipsvenue
50 Backstroke SCY 58.52 +26.73s to B·+32.83s to Sectionals 2023-01-01 war eagle results 2023
100 Backstroke SCY 1:26.43 +18.64s to B·+31.34s to Sectionals 2025-09-06 2025 GPAC Team Time Trial
200 Backstroke SCY 3:11.14 +42.65s to B·+68.85s to Sectionals 2026-02-15 2026 SES Region 4 Championshipsvenue
50 Breaststroke SCY 52.85 +16.16s to B·+23.36s to Sectionals 2023-01-01 war eagle results 2023
100 Breaststroke SCY 1:25.26 +8.27s to B·+22.57s to Sectionals 2026-02-15 2026 SES Region 4 Championshipsvenue
200 Breaststroke SCY 3:13.14 +26.05s to B·+53.85s to Sectionals 2026-02-14 2026 SES Region 4 Championshipsvenue
50 Butterfly SCY 40.52 +8.73s to B·+16.23s to Sectionals 2024-10-19 2024 SE War Eagle Invitationalvenue
100 Butterfly SCY 1:28.60 +21.31s to B·+35.91s to Sectionals 2025-09-06 2025 GPAC Team Time Trial
100 Individual Medley SCY 1:29.08 2024-10-20 2024 SE War Eagle Invitationalvenue
200 Individual Medley SCY 3:01.04 +29.75s to B·+61.65s to Sectionals 2025-09-06 2025 GPAC Team Time Trial
400 Individual Medley SCY 6:42.19 +78.30s to B·+150.20s to Sectionals 2025-01-17 2025 GPAC Winter Invitationalvenue
50 Freestyle LCM 33.36 +0.37s to B·+7.77s to Sectionals 2026-07-11 2026 GPAC Summer Finalevenue
100 Freestyle LCM 1:16.99 +5.10s to B·+21.70s to Sectionals 2026-06-07 2026 GPAC Tom Lalor Invitationalvenue
200 Freestyle LCM 3:00.38 +23.09s to B·+59.49s to Sectionals 2026-06-06 2026 GPAC Tom Lalor Invitationalvenue
50 Backstroke LCM 41.34 +3.45s to B·+11.15s to Sectionals 2026-06-05 2026 GPAC Tom Lalor Invitationalvenue
100 Backstroke LCM 1:31.26 +11.77s to B·+26.77s to Sectionals 2026-05-02 2026 GPAC Flip Flop Invitationalvenue
50 Breaststroke LCM 43.61 +1.72s to B·+9.42s to Sectionals 2026-05-02 2026 GPAC Flip Flop Invitationalvenue
100 Breaststroke LCM 1:27.88 B+4.39s to BB·+15.49s to Sectionals 2024-05-11 2024 PCST Speedo Long Course May Invitevenue
200 Breaststroke LCM 3:45.46 +30.07s to B·+65.07s to Sectionals 2026-06-05 2026 GPAC Tom Lalor Invitationalvenue
50 Butterfly LCM 39.04 +3.15s to B·+11.25s to Sectionals 2026-06-06 2026 GPAC Tom Lalor Invitationalvenue
100 Butterfly LCM 1:43.84 +26.85s to B·+43.35s to Sectionals 2025-05-04 2025 GPAC Flip Flop Invitationalvenue
200 Individual Medley LCM 3:21.31 +24.82s to B·+63.62s to Sectionals 2026-07-11 2026 GPAC Summer Finalevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 15-16 · SCY

1210 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 7:00.31 284
200 BK SCY 3:11.14 194
200 BR SCY 3:13.14 272
200 IM SCY 3:01.04 244
400 IM SCY 6:42.19 216
200 FL SCY 0

IMR 15-16 · LCM

1449 points (5/5 events)

EventTime Points
200 FR LCM 3:00.38 276
100 BK LCM 1:31.26 277
100 BR LCM 1:27.88 444
100 FL LCM 1:43.84 170
200 IM LCM 3:21.31 282

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:36.87

34.14
39.94
41.89
40.90

Front half 74.08s · back half 82.79s

500 Freestyle SCY 7:00.31

32.75
38.89
40.80
42.54
43.80
43.93
44.46
45.38
44.66
43.10

Front half 198.78s · back half 221.53s

200 Backstroke SCY 3:11.14

40.20
50.14
51.93
48.87

Front half 90.34s · back half 100.80s

100 Breaststroke SCY 1:25.26

40.44
44.82

Front half 40.44s · back half 44.82s

200 Breaststroke SCY 3:13.14

42.17
50.07
51.11
49.79

Front half 92.24s · back half 100.90s

100 Individual Medley SCY 1:29.08

43.28
45.80

Front half 43.28s · back half 45.80s

100 Freestyle LCM 1:16.99

35.71
41.28

Front half 35.71s · back half 41.28s

200 Freestyle LCM 3:00.38

38.76
46.46
48.94
46.22

Front half 85.22s · back half 95.16s

100 Backstroke LCM 1:31.26

42.98
48.28

Front half 42.98s · back half 48.28s

200 Breaststroke LCM 3:45.46

47.98
57.22
60.40
59.86

Front half 105.20s · back half 120.26s

100 Butterfly LCM 1:43.84

44.70
59.14

Front half 44.70s · back half 59.14s

200 Individual Medley LCM 3:21.31

41.22
56.51
58.57
45.01

Front half 97.73s · back half 103.58s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.89 11 swims
100 Freestyle SCY 1:11.16 11 swims
200 Freestyle SCY 2:36.87 9 swims
500 Freestyle SCY 7:00.31 2 swims
50 Backstroke SCY 58.52 1 swim
100 Backstroke SCY 1:26.43 8 swims
200 Backstroke SCY 3:11.14 5 swims
50 Breaststroke SCY 52.85 1 swim
100 Breaststroke SCY 1:25.26 8 swims
200 Breaststroke SCY 3:13.14 1 swim
50 Butterfly SCY 40.52 2 swims
100 Butterfly SCY 1:28.60 4 swims
100 Individual Medley SCY 1:29.08 1 swim
200 Individual Medley SCY 3:01.04 10 swims
400 Individual Medley SCY 6:42.19 2 swims
50 Freestyle LCM 33.36 4 swims
100 Freestyle LCM 1:16.99 6 swims
200 Freestyle LCM 3:00.38 4 swims
50 Backstroke LCM 41.34 3 swims
100 Backstroke LCM 1:31.26 5 swims
50 Breaststroke LCM 43.61 4 swims
100 Breaststroke LCM 1:27.88 3 swims
200 Breaststroke LCM 3:45.46 1 swim
50 Butterfly LCM 39.04 3 swims
100 Butterfly LCM 1:43.84 1 swim
200 Individual Medley LCM 3:21.31 5 swims