swimSophie Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 33.42 | BB+1.83s to A·+4.63s to Sectionals | 2021-04-23 | 2021 Long Course Kickoff-13&O |
| 200 Freestyle | LCM | 2:36.58 | BB+8.79s to A·+23.49s to Sectionals | 2021-04-23 | 2021 Long Course Kickoff-13&O |
| 100 Backstroke | LCM | 1:18.88 | BB+3.19s to A·+8.39s to Sectionals | 2021-04-23 | 2021 Long Course Kickoff-13&O |
| 200 Breaststroke | LCM | 3:28.94 | B+7.65s to BB·+36.15s to Sectionals | 2021-04-23 | 2021 Long Course Kickoff-13&O |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
443 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:28.94 | 443 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1096 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:36.58 | 532 |
| 100 BK LCM | 1:18.88 | 564 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.