Laura Strassenburg

Fage 17CTEZFLMAMRAGUAUN

258 plausible swims · 66 meets · 2019-10-12 → 2026-05-24

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.45	AA+0.46s to AAA	2026-03-07	2026 MR AGUA Last Chance Invitational venue
100 Freestyle	SCY	54.82	AA+0.73s to AAA	2026-03-15	2026 MR 15-18 Age Group Team Challenge venue
200 Freestyle	SCY	1:56.49	AAA+4.80s to AAAA	2026-03-14	2026 MR 15-18 Age Group Team Challenge venue
500 Freestyle	SCY	4:53.80	AAAA	2025-10-24	2025 MR AGUA October Time Trials
50 Backstroke	SCY	28.89	AA+1.20s to AAA	2026-01-17	2026 MR AGUA MLK Invitational
100 Backstroke	SCY	1:00.01	AA+1.52s to AAA	2026-03-15	2026 MR 15-18 Age Group Team Challenge venue
200 Backstroke	SCY	2:09.57	AA+2.58s to AAA	2026-03-14	2026 MR 15-18 Age Group Team Challenge venue
50 Breaststroke	SCY	32.05	AAA+1.26s to AAAA	2026-01-18	2026 MR AGUA MLK Invitational venue
100 Breaststroke	SCY	1:06.18	AAA+1.99s to AAAA	2026-02-12	2026 MR TYR Senior Mets Winter Championship
200 Breaststroke	SCY	2:24.10	AAA+4.01s to AAAA	2026-02-12	2026 MR TYR Senior Mets Winter Championship
50 Butterfly	SCY	28.82	A+0.23s to AA	2026-01-17	2026 MR AGUA MLK Invitational venue
100 Butterfly	SCY	1:02.75	A+1.86s to AA	2026-01-17	2026 MR AGUA MLK Invitational
200 Butterfly	SCY	2:19.23	A+3.64s to AA	2023-12-01	CT CPAC December Invite venue
100 Individual Medley	SCY	1:03.22		2025-10-11	2025 MR AGUA Season Starter Invitational
200 Individual Medley	SCY	2:09.93	AAA+5.34s to AAAA	2026-03-13	2026 MR 15-18 Age Group Team Challenge venue
50 Freestyle	LCM	29.63	AA+1.24s to AAA	2026-05-23	2026 MR AGUA Memorial Day Invitational fast pool
100 Freestyle	LCM	1:03.44	AA+1.95s to AAA	2025-08-02	2025 ISCA Summer Senior Blast venue
200 Freestyle	LCM	2:17.46	AA+4.37s to AAA	2025-08-01	2025 ISCA Summer Senior Blast venue
50 Backstroke	LCM	34.12	A+0.13s to AA	2025-07-31	2025 ISCA Summer Senior Blast venue
100 Backstroke	LCM	1:07.28	AAA+1.99s to AAAA	2025-07-29	2025 ISCA Summer Senior Blast
200 Backstroke	LCM	2:35.97	A+0.98s to AA	2024-07-19	2024 Metropolitan LC Junior Met Championships
50 Breaststroke	LCM	36.11	AAA+1.42s to AAAA	2025-08-02	2025 ISCA Summer Senior Blast venue
100 Breaststroke	LCM	1:12.26	AAAA	2025-07-29	2025 ISCA Summer Senior Blast
200 Breaststroke	LCM	2:47.85	AA+0.46s to AAA	2025-07-29	2025 ISCA Summer Senior Blast
50 Butterfly	LCM	32.75	A+0.76s to AA	2025-07-29	2025 ISCA Summer Senior Blast
100 Butterfly	LCM	3:00.19	+95.90s to B	2024-06-21	2024 MR LIE June Jamboree Invitational
200 Individual Medley	LCM	2:38.35	A+1.66s to AA	2025-07-05	2025 MR LIAC Summer Splash Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · SCY

4215 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	4:53.80	1037
200 BK SCY	2:09.57	776
200 BR SCY	2:24.10	887
200 FL SCY	2:19.23	674
200 IM SCY	2:09.93	841
400 IM SCY	—	0

IMR 17-18 · SCY

4027 points (5/5 events)

Event	Time	Points
200 FR SCY	1:56.49	850
100 BK SCY	1:00.01	769
100 BR SCY	1:06.18	887
100 FL SCY	1:02.75	680
200 IM SCY	2:09.93	841

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.82

26.38

28.44

Front half 26.38s · back half 28.44s

200 Freestyle SCY 1:56.49

27.01

29.41

29.95

30.12

Front half 56.42s · back half 60.07s

500 Freestyle SCY 4:53.80 split/total mismatch

28.78

60.35

92.45

125.02

331.76

367.74

289.12

322.23

33.41

107.46

145.01

50 Backstroke SCY 28.89 split/total mismatch

30.58

33.69

35.16

34.60

Front half 64.27s · back half -35.38s

100 Backstroke SCY 1:00.01

29.21

30.80

Front half 29.21s · back half 30.80s

200 Backstroke SCY 2:09.57

30.78

32.29

33.01

33.49

Front half 63.07s · back half 66.50s

100 Breaststroke SCY 1:06.18

30.98

35.20

Front half 30.98s · back half 35.20s

200 Breaststroke SCY 2:24.10

32.05

36.25

37.56

38.24

Front half 68.30s · back half 75.80s

100 Individual Medley SCY 1:03.22

31.15

65.60

30.38

63.22

200 Individual Medley SCY 2:09.93

29.78

31.60

37.08

31.47

Front half 61.38s · back half 68.55s

100 Freestyle LCM 1:03.44

30.43

33.01

Front half 30.43s · back half 33.01s

200 Freestyle LCM 2:17.46

31.65

34.85

35.07

35.89

Front half 66.50s · back half 70.96s

200 Backstroke LCM 2:35.97

36.56

40.37

38.77

40.27

Front half 76.93s · back half 79.04s

200 Breaststroke LCM 2:47.85

37.88

81.58

125.85

171.06

38.74

81.86

124.75

167.85

50 Butterfly LCM 32.75 split/total mismatch

31.52

37.07

Front half 31.52s · back half 1.23s

200 Individual Medley LCM 2:38.35

35.96

81.19

34.27

72.84

119.78

158.35

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.45 15 swims

100 Freestyle SCY 54.82 14 swims

200 Freestyle SCY 1:56.49 13 swims

500 Freestyle SCY 4:53.80 4 swims

50 Backstroke SCY 28.89 7 swims

100 Backstroke SCY 1:00.01 17 swims

200 Backstroke SCY 2:09.57 5 swims

50 Breaststroke SCY 32.05 5 swims

100 Breaststroke SCY 1:06.18 23 swims

200 Breaststroke SCY 2:24.10 15 swims

50 Butterfly SCY 28.82 4 swims

100 Butterfly SCY 1:02.75 5 swims

200 Butterfly SCY 2:19.23 1 swim

100 Individual Medley SCY 1:03.22 8 swims

200 Individual Medley SCY 2:09.93 8 swims

50 Freestyle LCM 29.63 12 swims

100 Freestyle LCM 1:03.44 11 swims

200 Freestyle LCM 2:17.46 9 swims

50 Backstroke LCM 34.12 4 swims

100 Backstroke LCM 1:07.28 17 swims

200 Backstroke LCM 2:35.97 6 swims

50 Breaststroke LCM 36.11 8 swims

100 Breaststroke LCM 1:12.26 26 swims

200 Breaststroke LCM 2:47.85 13 swims

50 Butterfly LCM 32.75 2 swims

100 Butterfly LCM 3:00.19 1 swim

200 Individual Medley LCM 2:38.35 5 swims