swimstats

Laura Strassenburg

Fage 17CTEZFLMAMRAGUA

326 plausible swims · 66 meets · 2019-03-08 → 2026-05-24

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.45 AA+0.46s to AAA·+0.66s to Sectionals 2026-03-07 2026 MR AGUA Last Chance Invitationalvenue
100 Freestyle SCY 54.82 AA+0.73s to AAA·+1.73s to Sectionals 2019-03-08 Metropolitan Swimming Club
200 Freestyle SCY 1:56.49 AAA+4.80s to AAAA·+1.50s to Sectionals 2019-03-08 Metropolitan Swimming Club
500 Freestyle SCY 5:09.53 AAA+8.24s to AAAA·+0.74s to Sectionals 2019-03-08 Metropolitan Swimming Club
50 Backstroke SCY 28.89 AA+1.20s to AAA·+2.60s to Futures 2026-01-19 2026 MR AGUA MLK Invitationalvenue
100 Backstroke SCY 1:00.01 AA+1.52s to AAA·+0.72s to Sectionals 2019-03-08 Metropolitan Swimming Club
200 Backstroke SCY 2:09.57 AA+2.58s to AAA·+0.68s to Sectionals 2019-03-08 Metropolitan Swimming Club
50 Breaststroke SCY 32.05 AAA+1.26s to AAAA·+2.26s to Futures 2026-01-18 2026 MR AGUA MLK Invitationalvenue
100 Breaststroke SCY 1:06.18 AAA+1.99s to AAAA·Sectionals ✓+0.69s to Futures 2026-02-12 2026 MR TYR Senior Mets Winter Championship
200 Breaststroke SCY 2:24.10 AAA+4.01s to AAAA·Sectionals ✓+1.41s to Futures 2026-02-12 2026 MR TYR Senior Mets Winter Championship
50 Butterfly SCY 28.82 A+0.23s to AA·+3.13s to Futures 2026-01-17 2026 MR AGUA MLK Invitationalvenue
100 Butterfly SCY 1:05.03 BB+1.54s to A·+6.54s to Sectionals 2025-01-01 Metropolitan Swimming Club
100 Individual Medley SCY 1:03.22 2025-01-01 Metropolitan Swimming Club
200 Individual Medley SCY 2:09.93 AAA+5.34s to AAAA·Sectionals ✓+3.54s to Futures 2019-03-08 Metropolitan Swimming Club
50 Freestyle LCM 29.63 AA+1.24s to AAA·+1.34s to Sectionals 2026-05-23 2026 MR AGUA Memorial Day Invitationalfast pool
100 Freestyle LCM 1:03.44 AA+1.95s to AAA·+2.75s to Sectionals 2025-07-29 2025 ISCA Summer Senior Blast
200 Freestyle LCM 2:17.46 AA+4.37s to AAA·+6.57s to Sectionals 2025-07-29 2025 ISCA Summer Senior Blast
50 Backstroke LCM 34.12 A+0.13s to AA·+3.23s to Futures 2025-07-31 2025 ISCA Summer Senior Blastvenue
100 Backstroke LCM 1:12.53 A+1.04s to AA·+4.64s to Sectionals 2024-01-01 Metropolitan Swimming Club
200 Backstroke LCM 2:35.97 A+0.98s to AA·+9.78s to Sectionals 2024-07-21 2024 Metropolitan LC Junior Met Championshipsvenue
50 Breaststroke LCM 36.11 AAA+1.42s to AAAA·+1.32s to Futures 2025-07-29 2025 ISCA Summer Senior Blast
100 Breaststroke LCM 1:19.17 AA+1.98s to AAA·+1.28s to Sectionals 2025-07-29 2025 ISCA Summer Senior Blast
200 Breaststroke LCM 2:51.06 AA+3.67s to AAA·+1.67s to Sectionals 2025-07-29 2025 ISCA Summer Senior Blast
50 Butterfly LCM 32.75 A+0.76s to AA·+3.26s to Futures 2025-07-29 2025 ISCA Summer Senior Blast
200 Individual Medley LCM 2:38.35 A+1.66s to AA·+9.96s to Sectionals 2025-01-01 Metropolitan Swimming Club

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.88 flying 200 Free Relay (leg 2) 2026-03-15 2026 MR 15-18 Age Group Team Challenge
100 Freestyle SCY 54.98 flat 400 Free Relay 2026-03-14 2026 MR 15-18 Age Group Team Challenge
50 Breaststroke SCY 30.19 flying 200 Medley Relay (leg 2) 2026-03-13 2026 MR 15-18 Age Group Team Challenge
100 Breaststroke SCY 1:05.85 flying 400 Medley Relay (leg 2) 2026-03-15 2026 MR 15-18 Age Group Team Challenge
50 Freestyle LCM 29.93 flying 200 Free Relay (leg 3) 2024-07-21 2024 Metropolitan LC Junior Met Championships
100 Freestyle LCM 1:05.89 flying 400 Free Relay (leg 3) 2024-07-20 2024 Metropolitan LC Junior Met Championships
50 Breaststroke LCM 36.72 flying 200 Medley Relay (leg 2) 2024-07-19 2024 Metropolitan LC Junior Met Championships
100 Breaststroke LCM 1:20.28 flying 400 Medley Relay (leg 2) 2024-07-21 2024 Metropolitan LC Junior Met Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3390 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:09.53 886
200 BK SCY 2:09.57 776
200 BR SCY 2:24.10 887
200 IM SCY 2:09.93 841
200 FL SCY— 0
400 IM SCY— 0

IMR 17-18 · SCY

3958 points (5/5 events)

EventTime Points
200 FR SCY 1:56.49 850
100 BK SCY 1:00.01 769
100 BR SCY 1:06.18 887
100 FL SCY 1:05.03 611
200 IM SCY 2:09.93 841

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.82

26.38
28.44

Front half 26.38s · back half 28.44s

200 Freestyle SCY 1:56.49

27.01
29.41
29.95
30.12

Front half 56.42s · back half 60.07s

500 Freestyle SCY 5:09.53

28.49
30.68
31.15
31.30
31.80
31.70
31.62
31.61
30.70
30.48

Front half 153.42s · back half 156.11s

100 Backstroke SCY 1:00.01

29.21
30.80

Front half 29.21s · back half 30.80s

200 Backstroke SCY 2:09.57

30.78
32.29
33.01
33.49

Front half 63.07s · back half 66.50s

100 Breaststroke SCY 1:06.18

30.98
35.20

Front half 30.98s · back half 35.20s

200 Breaststroke SCY 2:24.10

32.05
36.25
37.56
38.24

Front half 68.30s · back half 75.80s

100 Butterfly SCY 1:05.03

30.50
34.53

Front half 30.50s · back half 34.53s

100 Individual Medley SCY 1:03.22

30.38
32.84

Front half 30.38s · back half 32.84s

200 Individual Medley SCY 2:09.93

29.78
31.60
37.08
31.47

Front half 61.38s · back half 68.55s

100 Freestyle LCM 1:03.44

30.43
33.01

Front half 30.43s · back half 33.01s

200 Freestyle LCM 2:17.46

31.65
34.85
35.07
35.89

Front half 66.50s · back half 70.96s

200 Backstroke LCM 2:35.97

36.56
40.37
38.77
40.27

Front half 76.93s · back half 79.04s

100 Breaststroke LCM 1:19.17

36.85
42.32

Front half 36.85s · back half 42.32s

200 Breaststroke LCM 2:51.06

37.88
43.70
44.27
45.21

Front half 81.58s · back half 89.48s

200 Individual Medley LCM 2:38.35

34.27
38.57
46.94
38.57

Front half 72.84s · back half 85.51s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.45 21 swims
100 Freestyle SCY 54.82 23 swims
200 Freestyle SCY 1:56.49 20 swims
500 Freestyle SCY 5:09.53 6 swims
50 Backstroke SCY 28.89 5 swims
100 Backstroke SCY 1:00.01 25 swims
200 Backstroke SCY 2:09.57 11 swims
50 Breaststroke SCY 32.05 7 swims
100 Breaststroke SCY 1:06.18 32 swims
200 Breaststroke SCY 2:24.10 23 swims
50 Butterfly SCY 28.82 5 swims
100 Butterfly SCY 1:05.03 5 swims
100 Individual Medley SCY 1:03.22 8 swims
200 Individual Medley SCY 2:09.93 14 swims
50 Freestyle LCM 29.63 13 swims
100 Freestyle LCM 1:03.44 17 swims
200 Freestyle LCM 2:17.46 9 swims
50 Backstroke LCM 34.12 7 swims
100 Backstroke LCM 1:12.53 15 swims
200 Backstroke LCM 2:35.97 5 swims
50 Breaststroke LCM 36.11 10 swims
100 Breaststroke LCM 1:19.17 22 swims
200 Breaststroke LCM 2:51.06 14 swims
50 Butterfly LCM 32.75 2 swims
200 Individual Medley LCM 2:38.35 7 swims