swimCassandra Landes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.73 | A+0.64s to AA·+1.94s to Sectionals | 2023-01-20 | CT WRAT YMCA Championships venue |
| 100 Freestyle | SCY | 57.39 | A+0.80s to AA·+4.30s to Sectionals | 2023-01-13 | CT SYS Stingray Winter Classic venue |
| 200 Freestyle | SCY | 2:26.41 | B+8.12s to BB·+31.42s to Sectionals | 2025-02-28 | CT SC CDOG Regionals - Saturday and Sunday fast pool |
| 50 Backstroke | SCY | 40.85 | +5.66s to B·+14.56s to Futures | 2022-02-04 | CT OAK Age Group qualifier slow pool |
| 100 Backstroke | SCY | 1:19.06 | +4.57s to B·+19.77s to Sectionals | 2025-01-17 | SYS 2025 Winter Classic venue |
| 200 Backstroke | SCY | 2:21.86 | BB+3.37s to A·+12.97s to Sectionals | 2023-01-13 | CT SYS Stingray Winter Classic venue |
| 100 Breaststroke | SCY | 1:07.72 | AA+0.43s to AAA·Sectionals ✓+2.23s to Futures | 2024-03-02 | CT CDOG SC Regionals - Saturday and Sunday venue |
| 200 Breaststroke | SCY | 2:27.90 | AA+1.11s to AAA·Sectionals ✓+5.21s to Futures | 2023-02-25 | CT CDOG Regional Championships venue |
| 50 Butterfly | SCY | 42.75 | +7.96s to B·+17.06s to Futures | 2022-01-07 | 2022 CT NCA Winter Invite slow pool |
| 100 Butterfly | SCY | 1:07.71 | BB+4.22s to A·+9.22s to Sectionals | 2023-01-13 | CT SYS Stingray Winter Classic venue |
| 200 Individual Medley | SCY | 2:19.28 | A+2.79s to AA·+8.59s to Sectionals | 2024-01-19 | CT WRAT YMCA State Meet venue |
| 50 Freestyle | LCM | 32.85 | BB+1.86s to A·+4.56s to Sectionals | 2024-07-21 | 072024saqq 13o reg results |
| 100 Freestyle | LCM | 1:13.17 | B+0.48s to BB·+12.48s to Sectionals | 2024-07-21 | 072024saqq 13o reg results |
| 100 Backstroke | LCM | 1:33.58 | +6.49s to B·+25.69s to Sectionals | 2024-07-21 | 072024saqq 13o reg results |
| 100 Breaststroke | LCM | 1:33.90 | B+2.61s to BB·+16.01s to Sectionals | 2024-07-21 | 072024saqq 13o reg results |
| 200 Breaststroke | LCM | 3:16.95 | BB+14.36s to A·+27.56s to Sectionals | 2024-07-21 | 072024saqq 13o reg results |
| 100 Butterfly | LCM | 1:08.30 | AA+2.01s to AAA·+2.01s to Sectionals | 2024-05-31 | 2024 CT CDOG May Invite venue |
| 200 Individual Medley | LCM | 3:08.66 | B+11.47s to BB·+40.27s to Sectionals | 2024-07-21 | 072024saqq 13o reg results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
2095 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:21.86 | 591 |
| 200 BR SCY | 2:27.90 | 821 |
| 200 IM SCY | 2:19.28 | 683 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2815 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.41 | 428 |
| 100 BK SCY | 1:19.06 | 336 |
| 100 BR SCY | 1:07.72 | 827 |
| 100 FL SCY | 1:07.71 | 541 |
| 200 IM SCY | 2:19.28 | 683 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:26.41 split/total mismatch
50 Backstroke SCY 40.85 split/total mismatch
Front half 41.47s · back half -0.62s
100 Backstroke SCY 1:19.06 split/total mismatch
Front half 38.84s · back half 40.22s
100 Breaststroke SCY 1:07.72
200 Breaststroke SCY 2:27.90
50 Butterfly SCY 42.75 split/total mismatch
Front half 81.13s · back half -38.38s
100 Butterfly SCY 1:07.71
200 Breaststroke LCM 3:16.95 split/total mismatch
Front half 96.41s · back half 100.54s
100 Butterfly LCM 1:08.30 split/total mismatch
200 Individual Medley LCM 3:08.66 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.