swimSarah Janssen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.11 | A+0.72s to AA·+2.82s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Freestyle | SCY | 1:02.24 | BB+0.15s to A·+7.75s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 200 Freestyle | SCY | 2:21.43 | BB+6.24s to A·+23.54s to Sectionals | 2025-07-14 | 1632517 |
| 500 Freestyle | SCY | 6:35.52 | B+4.93s to BB·+80.53s to Sectionals | 2025-02-15 | 2025 IA IASI Winter Regional/8&U Champs |
| 50 Backstroke | SCY | 35.21 | B+0.62s to BB·+7.92s to Sectionals | 2025-01-17 | 2025 IA ACAC - The Tundra venue |
| 50 Breaststroke | SCY | 41.55 | B+1.46s to BB·+10.86s to Sectionals | 2024-10-26 | 2024 CIA and Johnston Blaze Fall Mixer |
| 100 Breaststroke | SCY | 1:33.72 | +2.73s to B·+24.23s to Sectionals | 2024-10-26 | 2024 CIA and Johnston Blaze Fall Mixer |
| 50 Butterfly | SCY | 31.93 | BB+0.44s to A·+5.24s to Sectionals | 2025-07-14 | 1632517 |
| 100 Butterfly | SCY | 1:18.99 | +0.10s to B·+19.40s to Sectionals | 2025-01-17 | 2025 IA ACAC - The Tundra venue |
| 100 Individual Medley | SCY | 1:17.50 | 2025-07-14 | 1632517 | |
| 200 Individual Medley | SCY | 2:46.53 | B+2.44s to BB·+33.54s to Sectionals | 2024-01-01 | 1554971 |
| 50 Freestyle | LCM | 31.82 | A+0.53s to AA·+3.03s to Sectionals | 2025-06-27 | 2025 CIA Beat the Heat venue |
| 100 Freestyle | LCM | 1:10.19 | A+2.20s to AA·+8.40s to Sectionals | 2025-01-01 | 1607071 |
| 200 Freestyle | LCM | 2:38.17 | BB+3.48s to A·+25.08s to Sectionals | 2025-01-01 | 1607071 |
| 400 Freestyle | LCM | 5:28.90 | BB+3.91s to A·+46.51s to Sectionals | 2026-06-26 | 2026 CIA Beat the Heat |
| 50 Backstroke | LCM | 40.12 | BB+2.63s to A·+8.63s to Sectionals | 2025-01-01 | 1618181 |
| 100 Backstroke | LCM | 1:23.97 | BB+4.58s to A·+13.48s to Sectionals | 2026-06-26 | 2026 CIA Beat the Heat |
| 50 Breaststroke | LCM | 44.57 | BB+2.48s to A·+8.98s to Sectionals | 2026-06-26 | 2026 CIA Beat the Heat |
| 100 Breaststroke | LCM | 1:43.65 | B+6.36s to BB·+23.66s to Sectionals | 2025-06-28 | 2025 CIA Beat the Heat venue |
| 50 Butterfly | LCM | 35.65 | BB+0.36s to A·+5.36s to Sectionals | 2026-06-26 | 2026 CIA Beat the Heat |
| 100 Butterfly | LCM | 1:27.08 | B+3.59s to BB·+18.99s to Sectionals | 2025-01-01 | 1618181 |
| 200 Butterfly | LCM | 3:38.36 | +17.07s to B·+66.37s to Sectionals | 2025-06-28 | 2025 CIA Beat the Heat venue |
| 200 Individual Medley | LCM | 3:14.09 | B+6.20s to BB·+42.80s to Sectionals | 2025-01-01 | 1607071 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 34.32 | flying | 200 Medley Relay (leg 4) | 2024-07-26 | 2024 IA Long Course Championships |
| 50 Freestyle | LCM | 33.93 | flying | 200 Free Relay (leg 2) | 2024-07-28 | 2024 IA Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1336 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:28.90 | 591 |
| 200 FL LCM | 3:38.36 | 303 |
| 200 IM LCM | 3:14.09 | 442 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2359 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:38.17 | 574 |
| 100 BK LCM | 1:23.97 | 514 |
| 100 BR LCM | 1:43.65 | 406 |
| 100 FL LCM | 1:27.08 | 423 |
| 200 IM LCM | 3:14.09 | 442 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.24 split/total mismatch
Front half 29.91s · back half 32.33s
100 Breaststroke SCY 1:33.72 split/total mismatch
Front half 42.59s · back half 51.13s
100 Butterfly SCY 1:18.99 split/total mismatch
200 Individual Medley SCY 2:46.53
Front half 76.70s · back half 89.83s
100 Freestyle LCM 1:10.19 split/total mismatch
Front half 34.10s · back half 36.09s
200 Freestyle LCM 2:38.17 split/total mismatch
100 Butterfly LCM 1:27.08
Front half 41.46s · back half 45.62s
200 Butterfly LCM 3:38.36
Front half 99.99s · back half 118.37s
200 Individual Medley LCM 3:14.09 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.