Manda Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.62 | A+0.33s to AA·+1.73s to Sectionals | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
| 200 Freestyle | SCY | 2:01.74 | AA+4.35s to AAA·+5.05s to Sectionals | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
| 100 Backstroke | SCY | 1:02.41 | A+0.82s to AA·+1.62s to Sectionals | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
| 200 Backstroke | SCY | 2:10.43 | AA+2.74s to AAA·Sectionals ✓+6.24s to Futures | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
| 100 Butterfly | SCY | 1:01.59 | A+0.20s to AA·+2.50s to Sectionals | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
| 200 Individual Medley | SCY | 2:16.11 | AA+4.62s to AAA·+3.52s to Sectionals | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
| 400 Individual Medley | SCY | 4:41.83 | AA+0.34s to AAA·+3.14s to Sectionals | 2026-01-01 | 2012 SE GABRIELLE ROSE CLASSIC |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
2421 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:10.43 | 812 |
| 200 IM SCY | 2:16.11 | 766 |
| 400 IM SCY | 4:41.83 | 843 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
3008 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.74 | 774 |
| 100 BK SCY | 1:02.41 | 725 |
| 100 FL SCY | 1:01.59 | 743 |
| 200 IM SCY | 2:16.11 | 766 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:01.74 split/total mismatch
Front half 28.21s · back half 93.53s
200 Backstroke SCY 2:10.43 split/total mismatch
Front half 30.16s · back half 100.27s
400 Individual Medley SCY 4:41.83 split/total mismatch
Front half 29.91s · back half 251.92s
Progression
Faster times are higher. One card per event, all courses & history.