Jackson Rowe

MCOFAST

287 plausible swims · 40 meets · 2016-04-29 → 2021-06-24

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	20.88	Sectionals ✓+1.19s to US Open	2021-06-17	2021 CO OB Front Range League Championships venue
100 Freestyle	SCY	48.16	Sectionals ✓+5.07s to US Open	2020-12-12	2020 CO FAST Mid-Season Finale venue
200 Freestyle	SCY	1:48.13	Sectionals ✓+13.14s to US Open	2021-02-20	2021 CO FAST Aquarius Invite venue
500 Freestyle	SCY	4:59.73	Sectionals ✓+39.84s to US Open	2018-12-07	2018 CO FAST Mid-Season SC Finale venue
1000 Freestyle	SCY	10:49.24	+15.25s to Sectionals	2017-01-20	2017 CO FAST Winter Open venue
1650 Freestyle	SCY	17:34.27	Sectionals ✓+146.28s to US Open	2018-02-16	2018 CO AP Colorado Senior Meet venue
50 Backstroke	SCY	25.35	+3.86s to US Open	2020-10-23	2020 CO Scary FAST Invite venue
100 Backstroke	SCY	54.11	Sectionals ✓+7.12s to US Open	2021-02-20	2021 CO FAST Aquarius Invite venue
200 Backstroke	SCY	2:06.26	+4.97s to Sectionals	2017-03-11	2017 CO NCS Winter District Championships venue
50 Breaststroke	SCY	27.95	+3.56s to US Open	2020-10-23	2020 CO Scary FAST Invite venue
100 Breaststroke	SCY	1:00.84	Sectionals ✓+7.55s to US Open	2020-10-25	2020 CO Scary FAST Invite venue
200 Breaststroke	SCY	2:18.44	+1.15s to Sectionals	2020-10-24	2020 CO Scary FAST Invite venue
50 Butterfly	SCY	24.00	+2.81s to US Open	2020-10-23	2020 CO Scary FAST Invite venue
100 Butterfly	SCY	52.07	Sectionals ✓+5.38s to US Open	2021-02-21	2021 CO FAST Aquarius Invite venue
200 Butterfly	SCY	1:58.55	Sectionals ✓+13.76s to US Open	2019-03-09	2019 CO NCS Winter District Championships venue
200 Individual Medley	SCY	1:58.93	Sectionals ✓+13.54s to US Open	2021-02-21	2021 CO FAST Aquarius Invite venue
400 Individual Medley	SCY	4:23.91	Sectionals ✓+36.22s to US Open	2017-12-08	2017 CO FAST Mid-Season SC Finale venue
50 Freestyle	LCM	25.11	Sectionals ✓+1.82s to US Open	2021-04-25	2021 CO FAST Spring Splash LC Open venue
100 Freestyle	LCM	55.80	Sectionals ✓+4.91s to US Open	2018-07-21	2018 CO CSI Senior LC Championships venue
200 Freestyle	LCM	2:07.85	Sectionals ✓+15.86s to US Open	2017-07-21	2017 CO CSI Senior LC State Championships venue
400 Freestyle	LCM	4:44.57	+10.18s to Sectionals	2018-06-09	2018 CO FAST Long Course Bonanza venue
1500 Freestyle	LCM	18:48.14	+37.05s to Sectionals	2016-07-24	2016 CO CSI LC State Championships venue
50 Backstroke	LCM	31.63	+5.54s to US Open	2018-04-27	2018 CO FAST Spring Splash LC Open venue
100 Backstroke	LCM	1:05.24	+0.05s to Sectionals	2018-07-21	2018 CO CSI Senior LC Championships venue
200 Backstroke	LCM	2:31.08	+9.59s to Sectionals	2018-04-29	2018 CO FAST Spring Splash LC Open venue
50 Breaststroke	LCM	33.29	+4.10s to US Open	2021-04-23	2021 CO FAST Spring Splash LC Open venue
100 Breaststroke	LCM	1:13.65	Sectionals ✓+9.96s to US Open	2018-07-20	2018 CO CSI Senior LC Championships venue
200 Breaststroke	LCM	2:42.56	+1.68s to Sectionals	2017-07-22	2017 CO CSI Senior LC State Championships venue
50 Butterfly	LCM	26.76	+1.87s to US Open	2021-04-23	2021 CO FAST Spring Splash LC Open venue
100 Butterfly	LCM	1:01.20	Sectionals ✓+6.51s to US Open	2018-07-20	2018 CO CSI Senior LC Championships venue
200 Butterfly	LCM	2:24.48	+3.39s to Sectionals	2018-07-22	2018 CO CSI Senior LC Championships venue
200 Individual Medley	LCM	2:20.04	Sectionals ✓+14.55s to US Open	2018-07-22	2018 CO CSI Senior LC Championships venue
400 Individual Medley	LCM	5:26.32	+18.53s to Sectionals	2016-07-22	2016 CO CSI LC State Championships venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	24.71	flat	200 Free Relay	2017-03-11	2017 CO NCS Winter District Championships
50 Freestyle	SCY	22.38	flying	200 Free Relay (leg 4)	2019-03-09	2019 CO NCS Winter District Championships
50 Breaststroke	SCY	29.03	flying	200 Medley Relay (leg 2)	2019-03-10	2019 CO NCS Winter District Championships
100 Freestyle	LCM	1:00.82	flat	400 Free Relay	2016-07-24	2016 CO CSI LC State Championships
100 Freestyle	LCM	1:00.51	flying	400 Medley Relay (leg 4)	2016-07-23	2016 CO CSI LC State Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 48.16

22.79

25.37

Front half 22.79s · back half 25.37s

200 Freestyle SCY 1:48.13

24.86

27.70

27.66

27.91

Front half 52.56s · back half 55.57s

500 Freestyle SCY 4:59.73

25.93

28.70

29.52

30.18

30.28

30.99

31.39

31.49

31.34

29.91

Front half 144.61s · back half 155.12s

1000 Freestyle SCY 10:49.24

28.62

30.98

31.99

32.16

32.40

32.75

33.20

32.74

32.86

33.15

31.36

33.61

33.17

32.95

33.45

32.72

33.74

34.17

31.77

31.45

Front half 320.85s · back half 328.39s

1650 Freestyle SCY 17:34.27

27.42

30.37

30.89

30.82

31.04

31.01

31.07

31.32

31.19

31.70

31.61

32.41

32.78

31.84

31.93

32.19

33.22

32.97

32.26

32.57

32.68

32.67

32.76

32.39

32.55

32.56

33.26

32.59

32.98

32.48

32.88

33.38

30.48

100 Backstroke SCY 54.11

25.75

28.36

Front half 25.75s · back half 28.36s

200 Backstroke SCY 2:06.26

29.60

31.98

32.07

32.61

Front half 61.58s · back half 64.68s

100 Breaststroke SCY 1:00.84

28.26

32.58

Front half 28.26s · back half 32.58s

200 Breaststroke SCY 2:18.44

29.41

33.70

36.28

39.05

Front half 63.11s · back half 75.33s

100 Butterfly SCY 52.07

24.00

28.07

Front half 24.00s · back half 28.07s

200 Butterfly SCY 1:58.55

25.49

29.81

31.49

31.76

Front half 55.30s · back half 63.25s

200 Individual Medley SCY 1:58.93

24.74

30.51

34.95

28.73

Front half 55.25s · back half 63.68s

400 Individual Medley SCY 4:23.91

27.15

30.99

33.81

33.75

37.69

38.48

31.64

30.40

Front half 125.70s · back half 138.21s

100 Freestyle LCM 55.80

26.49

29.31

Front half 26.49s · back half 29.31s

200 Freestyle LCM 2:07.85

29.91

32.58

32.46

32.90

Front half 62.49s · back half 65.36s

400 Freestyle LCM 4:44.57

32.49

36.63

37.87

37.45

36.52

35.90

35.81

31.90

Front half 144.44s · back half 140.13s

1500 Freestyle LCM 18:48.14

33.74

37.23

37.78

38.04

37.70

37.51

37.23

37.01

37.06

37.28

37.96

37.48

37.68

38.08

38.25

37.67

37.93

37.99

38.19

38.37

38.01

37.91

37.90

37.85

34.31

42.11

38.54

38.14

38.38

34.81

Front half 560.03s · back half 568.11s

100 Backstroke LCM 1:05.24

32.04

33.20

Front half 32.04s · back half 33.20s

200 Backstroke LCM 2:31.08

35.87

38.68

39.73

36.80

Front half 74.55s · back half 76.53s

100 Breaststroke LCM 1:13.65

34.89

38.76

Front half 34.89s · back half 38.76s

200 Breaststroke LCM 2:42.56

37.23

42.09

40.66

42.58

Front half 79.32s · back half 83.24s

100 Butterfly LCM 1:01.20

28.39

32.81

Front half 28.39s · back half 32.81s

200 Butterfly LCM 2:24.48

30.39

36.20

38.64

39.25

Front half 66.59s · back half 77.89s

200 Individual Medley LCM 2:20.04

28.59

36.03

42.56

32.86

Front half 64.62s · back half 75.42s

400 Individual Medley LCM 5:26.32

30.71

37.27

41.25

41.46

48.60

51.10

38.45

37.48

Front half 150.69s · back half 175.63s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 20.88 26 swims

100 Freestyle SCY 48.16 21 swims

200 Freestyle SCY 1:48.13 10 swims

500 Freestyle SCY 4:59.73 9 swims

1000 Freestyle SCY 10:49.24 1 swim

1650 Freestyle SCY 17:34.27 3 swims

50 Backstroke SCY 25.35 4 swims

100 Backstroke SCY 54.11 16 swims

200 Backstroke SCY 2:06.26 3 swims

50 Breaststroke SCY 27.95 4 swims

100 Breaststroke SCY 1:00.84 18 swims

200 Breaststroke SCY 2:18.44 8 swims

50 Butterfly SCY 24.00 4 swims

100 Butterfly SCY 52.07 29 swims

200 Butterfly SCY 1:58.55 13 swims

200 Individual Medley SCY 1:58.93 19 swims

400 Individual Medley SCY 4:23.91 8 swims

50 Freestyle LCM 25.11 11 swims

100 Freestyle LCM 55.80 10 swims

200 Freestyle LCM 2:07.85 6 swims

400 Freestyle LCM 4:44.57 3 swims

1500 Freestyle LCM 18:48.14 2 swims

50 Backstroke LCM 31.63 3 swims

100 Backstroke LCM 1:05.24 7 swims

200 Backstroke LCM 2:31.08 3 swims

50 Breaststroke LCM 33.29 4 swims

100 Breaststroke LCM 1:13.65 6 swims

200 Breaststroke LCM 2:42.56 7 swims

50 Butterfly LCM 26.76 4 swims

100 Butterfly LCM 1:01.20 10 swims

200 Butterfly LCM 2:24.48 5 swims

200 Individual Medley LCM 2:20.04 8 swims

400 Individual Medley LCM 5:26.32 2 swims