Alex Arluck
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.30 | A+0.21s to AA·+0.11s to Sectionals | 2026-01-17 | PVS January Open 2026 - Fairlandvenue |
| 100 Freestyle | SCY | 51.87 | A+1.48s to AA·+0.88s to Sectionals | 2025-09-27 | 2025 PAC All Freestyle Meetvenue |
| 200 Freestyle | SCY | 1:52.66 | A+1.47s to AA·+0.87s to Sectionals | 2023-10-27 | NOVA Senior Classic |
| 500 Freestyle | SCY | 4:50.35 | AA+1.76s to AAA·Sectionals ✓+13.26s to Futures | 2026-02-08 | 2026 METRO Championshipsvenue |
| 1000 Freestyle | SCY | 10:24.27 | AA+19.78s to AAA·Sectionals ✓+49.98s to Futures | 2023-10-27 | NOVA Senior Classic |
| 50 Backstroke | SCY | 25.25 | AA+0.66s to AAA·+1.56s to Futures | 2026-03-06 | 2026 PV Short Course Open Championshipsvenue |
| 100 Backstroke | SCY | 54.52 | AA+2.03s to AAA·Sectionals ✓+3.03s to Futures | 2026-01-31 | 2026 WMPSSDL Championshipsvenue |
| 200 Backstroke | SCY | 1:54.57 | AAA+4.98s to AAAA·Sectionals ✓+1.78s to Futures | 2026-03-27 | 2026 SwimRVA Shamrock Showdownvenue |
| 100 Breaststroke | SCY | 1:02.06 | AA+2.67s to AAA·Sectionals ✓+4.07s to Futures | 2026-03-06 | 2026 PV Short Course Open Championshipsvenue |
| 200 Breaststroke | SCY | 2:13.62 | AA+4.53s to AAA·Sectionals ✓+5.63s to Futures | 2026-03-07 | 2026 PV Short Course Open Championshipsvenue |
| 100 Butterfly | SCY | 57.58 | BB+0.89s to A·+2.39s to Sectionals | 2023-10-07 | Cavalier Aquatics Fall Kickoffslow pool |
| 200 Butterfly | SCY | 1:57.52 | AA+0.63s to AAA·Sectionals ✓+3.83s to Futures | 2026-03-29 | 2026 SwimRVA Shamrock Showdownvenue |
| 200 Individual Medley | SCY | 1:56.31 | AAA+4.12s to AAAA·Sectionals ✓+2.42s to Futures | 2026-03-28 | 2026 SwimRVA Shamrock Showdownvenue |
| 400 Individual Medley | SCY | 4:05.55 | AAA+4.06s to AAAA·Futures ✓+9.06s to Winter JNs | 2026-03-27 | 2026 SwimRVA Shamrock Showdownvenue |
| 50 Freestyle | LCM | 27.85 | BB+0.06s to A·+0.86s to Sectionals | 2023-05-14 | Freedom Splashslow pool |
| 200 Freestyle | LCM | 2:02.41 | AA+0.22s to AAA·Sectionals ✓+4.62s to Futures | 2026-06-12 | 2026 NCAP Elite Qualifiervenue |
| 400 Freestyle | LCM | 4:19.43 | AAA+10.74s to AAAA·Sectionals ✓+9.44s to Futures | 2026-05-16 | 2026 EZ LC Speedo Super Sectionalsvenue |
| 100 Backstroke | LCM | 1:02.16 | AA+0.27s to AAA·Sectionals ✓+1.57s to Futures | 2026-06-13 | 2026 NCAP Elite Qualifiervenue |
| 200 Backstroke | LCM | 2:15.33 | AA+0.54s to AAA·Sectionals ✓+3.44s to Futures | 2026-05-17 | 2026 EZ LC Speedo Super Sectionalsvenue |
| 100 Breaststroke | LCM | 1:12.67 | A+0.28s to AA·Sectionals ✓+4.48s to Futures | 2026-01-04 | 2026 AAC LC Invitevenue |
| 100 Butterfly | LCM | 1:00.67 | AA+0.98s to AAA·Sectionals ✓+2.68s to Futures | 2026-06-12 | 2026 NCAP Elite Qualifiervenue |
| 200 Butterfly | LCM | 2:16.76 | AA+3.57s to AAA·Sectionals ✓+6.57s to Futures | 2026-06-13 | 2026 NCAP Elite Qualifiervenue |
| 200 Individual Medley | LCM | 2:14.07 | AAA+4.08s to AAAA·Sectionals ✓+1.28s to Futures | 2026-05-14 | 2026 EZ LC Speedo Super Sectionalsvenue |
| 400 Individual Medley | LCM | 4:45.80 | AAA+6.71s to AAAA·Sectionals ✓+3.41s to Futures | 2026-05-15 | 2026 EZ LC Speedo Super Sectionalsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.34 | flying | 200 Free Relay (leg 2) | 2022-10-09 | 2022 TAC vs.TIDE vs. NCAP Duel |
| 100 Freestyle | SCY | 50.20 | flying | 400 Free Relay (leg 2) | 2026-02-09 | 2026 METRO Championships |
| 50 Backstroke | SCY | 25.11 | flat | 200 Medley Relay | 2026-02-09 | 2026 METRO Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4999 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:50.35 | 825 |
| 200 BK SCY | 1:54.57 | 835 |
| 200 BR SCY | 2:13.62 | 755 |
| 200 FL SCY | 1:57.52 | 815 |
| 200 IM SCY | 1:56.31 | 859 |
| 400 IM SCY | 4:05.55 | 910 |
IMR 17-18 · LCM
4035 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:02.41 | 822 |
| 100 BK LCM | 1:02.16 | 820 |
| 100 BR LCM | 1:12.67 | 718 |
| 100 FL LCM | 1:00.67 | 785 |
| 200 IM LCM | 2:14.07 | 890 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.87
Front half 25.20s · back half 26.67s
500 Freestyle SCY 4:50.35
Front half 141.46s · back half 148.89s
100 Backstroke SCY 54.52
Front half 26.40s · back half 28.12s
200 Backstroke SCY 1:54.57
Front half 55.44s · back half 59.13s
100 Breaststroke SCY 1:02.06
Front half 29.16s · back half 32.90s
200 Breaststroke SCY 2:13.62
Front half 64.56s · back half 69.06s
100 Butterfly SCY 57.58
Front half 27.12s · back half 30.46s
200 Butterfly SCY 1:57.52
Front half 54.80s · back half 62.72s
200 Individual Medley SCY 1:56.31
Front half 54.44s · back half 61.87s
400 Individual Medley SCY 4:05.55
Front half 117.57s · back half 127.98s
200 Freestyle LCM 2:02.41
Front half 59.24s · back half 63.17s
400 Freestyle LCM 4:19.43
Front half 126.31s · back half 133.12s
100 Backstroke LCM 1:02.16
Front half 29.72s · back half 32.44s
200 Backstroke LCM 2:15.33
Front half 65.81s · back half 69.52s
100 Breaststroke LCM 1:12.67
Front half 35.03s · back half 37.64s
100 Butterfly LCM 1:00.67
Front half 28.08s · back half 32.59s
200 Butterfly LCM 2:16.76
Front half 63.66s · back half 73.10s
200 Individual Medley LCM 2:14.07
Front half 63.14s · back half 70.93s
400 Individual Medley LCM 4:45.80
Front half 135.86s · back half 149.94s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.