Sophia Valluzzo

Fage 15CTMR

71 plausible swims · 34 meets · 2022-01-15 → 2025-02-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.14	AAA+0.95s to AAAA	2023-01-28	2023 CT HHAC Invite
100 Freestyle	SCY	1:03.40	BB+3.31s to A	2024-11-08	CT CPAC AGQ venue
200 Freestyle	SCY	2:27.20	B+6.71s to BB	2024-10-18	CT RYWC Candlewood Cup Invite venue
500 Freestyle	SCY	6:33.69	B+14.70s to BB	2022-11-11	CT WRAT Age Group Qualifier venue
1000 Freestyle	SCY	13:05.87	B+5.98s to BB	2024-10-25	CT CDOG Distance Meet venue
1650 Freestyle	SCY	21:55.29	BB+97.30s to A	2024-11-15	2024 Water Rat Age Group Qualifier
50 Backstroke	SCY	38.96	+3.07s to B	2022-04-30	CT BULL April SCY Meet venue
100 Backstroke	SCY	1:13.45	B+2.96s to BB	2023-01-28	2023 CT HHAC Invite
200 Backstroke	SCY	6:31.18	+226.29s to B	2023-01-06	CT GRYM Swim Meet slow pool
50 Breaststroke	SCY	40.94	B+2.05s to BB	2023-10-20	2023 CT RYWC Candlewood Cup
100 Breaststroke	SCY	1:08.35	AAA+2.76s to AAAA	2024-11-08	CT CPAC AGQ venue
200 Breaststroke	SCY	3:01.61	B+6.92s to BB	2024-10-18	CT RYWC Candlewood Cup Invite venue
50 Butterfly	SCY	33.68	B+0.89s to BB	2024-12-06	RYWC December Qualifier
100 Butterfly	SCY	1:33.25	+17.46s to B	2023-12-16	CT WHAT Snowball Classic venue
200 Butterfly	SCY	2:29.24	BB+5.05s to A	2024-10-18	CT RYWC Candlewood Cup Invite venue
100 Individual Medley	SCY	1:32.90		2022-10-02	2022 CT BULL Swimming Pentathlon
200 Individual Medley	SCY	2:11.02	AAA+4.33s to AAAA	2024-10-18	CT RYWC Candlewood Cup Invite venue
400 Individual Medley	SCY	5:57.84	B+20.95s to BB	2024-03-01	CT GRYM SC Friday Regional Distance Champs venue
100 Freestyle	LCM	1:18.16	B+4.37s to BB	2024-05-31	CT WYW Trials/Finals Meet venue
400 Freestyle	LCM	5:47.52	B+10.53s to BB	2022-05-27	CT CPAC LCM Trials/Finals Meet venue
100 Backstroke	LCM	1:30.42	+2.13s to B	2024-05-03	RYWC Cinco de Mako
200 Backstroke	LCM	3:12.84	+2.95s to B	2024-05-03	RYWC Cinco de Mako
100 Breaststroke	LCM	1:44.21	+4.02s to B	2024-05-03	RYWC Cinco de Mako
200 Breaststroke	LCM	2:45.53	AAA+2.94s to AAAA	2024-06-14	2024 CT CPAC Father's Day Fun Fest
50 Butterfly	LCM	3:35.80	+176.01s to B	2023-06-23	CT CPAC LCM June Throwdown venue
200 Individual Medley	LCM	2:40.40	A+0.61s to AA	2022-05-27	CT CPAC LCM Trials/Finals Meet venue
400 Individual Medley	LCM	6:24.89	B+0.50s to BB	2023-05-19	CT ZEUS LCM Distance Meet slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · LCM

2929 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:47.52	450
200 BK LCM	3:12.84	383
200 BR LCM	2:45.53	892
200 IM LCM	2:40.40	714
400 IM LCM	6:24.89	490
200 FL LCM	—	0

IMR 15-16 · SCY

2795 points (5/5 events)

Event	Time	Points
200 FR SCY	2:27.20	438
100 BK SCY	1:13.45	445
100 BR SCY	1:08.35	839
100 FL SCY	1:33.25	214
200 IM SCY	2:11.02	859

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.40 split/total mismatch

29.32

35.14

30.23

33.17

500 Freestyle SCY 6:33.69 split/total mismatch

170.67

206.40

242.03

277.41

35.60

74.22

113.53

153.06

312.85

345.41

193.64

234.24

275.45

316.16

1000 Freestyle SCY 13:05.87 split/total mismatch

31.76

36.36

37.73

38.79

38.85

39.85

40.13

40.02

40.20

41.13

39.64

40.50

40.10

40.70

40.44

40.58

40.07

40.67

39.72

38.63

1650 Freestyle SCY 21:55.29

32.50

36.50

37.33

37.59

38.25

38.91

39.28

39.45

40.43

40.99

40.56

41.08

40.83

40.74

40.68

40.96

41.03

40.72

41.27

41.30

41.57

40.92

41.28

40.91

40.29

41.05

40.47

40.52

40.43

40.05

40.03

39.05

38.32

100 Backstroke SCY 1:13.45

36.83

36.62

Front half 36.83s · back half 36.62s

50 Breaststroke SCY 40.94 split/total mismatch

38.94

40.83

Front half 38.94s · back half 2.00s

100 Breaststroke SCY 1:08.35 split/total mismatch

38.72

45.06

31.80

36.55

200 Breaststroke SCY 3:01.61 split/total mismatch

38.84

6.71

2.83

0.46

Front half 45.55s · back half 136.06s

100 Butterfly SCY 1:33.25

44.06

49.19

Front half 44.06s · back half 49.19s

200 Butterfly SCY 2:29.24 split/total mismatch

37.00

44.35

46.40

46.43

31.43

37.34

39.94

40.53

100 Individual Medley SCY 1:32.90

37.62

79.70

46.92

92.90

200 Individual Medley SCY 2:11.02 split/total mismatch

32.27

39.45

48.20

37.90

28.14

33.78

40.27

28.83

400 Individual Medley SCY 5:57.84

35.38

43.62

48.64

47.63

51.03

52.55

40.31

38.68

Front half 175.27s · back half 182.57s

100 Freestyle LCM 1:18.16 split/total mismatch

37.13

3.90

Front half 37.13s · back half 41.03s

100 Backstroke LCM 1:30.42 split/total mismatch

42.49

5.44

Front half 42.49s · back half 47.93s

200 Backstroke LCM 3:12.84 split/total mismatch

45.71

48.60

51.07

47.46

100 Breaststroke LCM 1:44.21 split/total mismatch

48.65

6.91

Front half 48.65s · back half 55.56s

200 Breaststroke LCM 2:45.53 split/total mismatch

48.96

52.86

38.77

41.73

42.39

42.64

400 Individual Medley LCM 6:24.89

36.08

77.41

120.34

162.68

39.04

85.26

135.25

186.42

213.52

264.59

304.42

342.69

241.71

300.15

343.04

384.89

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.14 7 swims

100 Freestyle SCY 1:03.40 6 swims

200 Freestyle SCY 2:27.20 2 swims

500 Freestyle SCY 6:33.69 2 swims

1000 Freestyle SCY 13:05.87 1 swim

1650 Freestyle SCY 21:55.29 4 swims

50 Backstroke SCY 38.96 2 swims

100 Backstroke SCY 1:13.45 7 swims

200 Backstroke SCY 6:31.18 1 swim

50 Breaststroke SCY 40.94 1 swim

100 Breaststroke SCY 1:08.35 10 swims

200 Breaststroke SCY 3:01.61 2 swims

50 Butterfly SCY 33.68 2 swims

100 Butterfly SCY 1:33.25 5 swims

200 Butterfly SCY 2:29.24 3 swims

100 Individual Medley SCY 1:32.90 2 swims

200 Individual Medley SCY 2:11.02 2 swims

400 Individual Medley SCY 5:57.84 1 swim

100 Freestyle LCM 1:18.16 2 swims

400 Freestyle LCM 5:47.52 1 swim

100 Backstroke LCM 1:30.42 1 swim

200 Backstroke LCM 3:12.84 1 swim

100 Breaststroke LCM 1:44.21 2 swims

200 Breaststroke LCM 2:45.53 1 swim

50 Butterfly LCM 3:35.80 1 swim

200 Individual Medley LCM 2:40.40 1 swim

400 Individual Medley LCM 6:24.89 1 swim