swimLia Nabbout
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.47 | BB+2.08s to A·+6.68s to Sectionals | 2025-01-01 | 2025 ne strm spring splash results |
| 100 Freestyle | SCY | 1:11.22 | B+1.83s to BB·+18.13s to Sectionals | 2025-01-01 | 2025 ne strm spring splash results |
| 200 Freestyle | SCY | 2:40.03 | B+8.34s to BB·+45.04s to Sectionals | 2025-12-06 | 2025 NE YNS Reid Sacco Prelims Finals Invite venue |
| 500 Freestyle | SCY | 7:02.51 | B+16.42s to BB·+113.72s to Sectionals | 2025-01-01 | 2025 ne yns imx imr meet results |
| 50 Backstroke | SCY | 39.72 | +0.93s to B·+13.43s to Futures | 2025-01-01 | 2025 ne strm spring splash results |
| 100 Backstroke | SCY | 1:31.45 | +4.86s to B·+32.16s to Sectionals | 2026-01-16 | 2026 NE CRIM Bronze Championship |
| 50 Breaststroke | SCY | 46.47 | +2.48s to B·+16.68s to Futures | 2025-11-14 | 2025 NE CRIM November Specialty |
| 100 Breaststroke | SCY | 1:48.29 | +11.80s to B·+40.10s to Sectionals | 2024-11-09 | 2024 NE NSSC Nov 9-10 venue |
| 50 Butterfly | SCY | 36.24 | B+1.95s to BB·+10.55s to Futures | 2026-01-10 | 2026 NE YNS YMCA Eastern MA Districts |
| 100 Butterfly | SCY | 1:29.29 | +3.20s to B·+30.80s to Sectionals | 2026-01-16 | 2026 NE CRIM Bronze Championship |
| 100 Individual Medley | SCY | 1:25.78 | +0.49s to B | 2026-01-10 | 2026 NE YNS YMCA Eastern MA Districts |
| 200 Individual Medley | SCY | 3:08.27 | +4.28s to B·+57.58s to Sectionals | 2025-01-01 | 2025 ne yns imx imr meet results |
| 50 Freestyle | LCM | 36.96 | B+0.97s to BB·+8.67s to Sectionals | 2025-01-01 | 2025 yns may specialty meet results |
| 100 Freestyle | LCM | 1:22.96 | B+3.37s to BB·+22.27s to Sectionals | 2025-05-31 | 2025 YNS LCM Prelims Finals Meet venue |
| 200 Freestyle | LCM | 3:03.42 | B+9.93s to BB·+52.53s to Sectionals | 2025-01-01 | 2025 yns may specialty meet results |
| 50 Backstroke | LCM | 49.59 | +4.70s to B·+18.70s to Futures | 2025-01-01 | 2025 yns may specialty meet results |
| 50 Breaststroke | LCM | 1:08.02 | +18.23s to B·+33.23s to Futures | 2023-04-28 | 2023 NE YNS IMR Specialty with Distance |
| 50 Butterfly | LCM | 45.16 | +3.37s to B·+15.67s to Futures | 2025-05-30 | 2025 YNS LCM Prelims Finals Meet |
| 100 Butterfly | LCM | 1:53.69 | +15.30s to B·+47.40s to Sectionals | 2025-01-01 | 2025 yns may specialty meet results |
| 200 Individual Medley | LCM | 3:39.40 | +8.61s to B·+71.01s to Sectionals | 2025-05-30 | 2025 YNS LCM Prelims Finals Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.23 | flying | 200 Free Relay (leg 2) | 2026-01-17 | 2026 NE CRIM Bronze Championship |
| 50 Freestyle | SCY | 29.30 | flying | 200 Medley Relay (leg 4) | 2026-01-31 | 2026 NE CS Silver Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1798 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:02.51 | 466 |
| 100 BK SCY | 1:31.45 | 322 |
| 100 BR SCY | 1:48.29 | 287 |
| 100 FL SCY | 1:29.29 | 331 |
| 200 IM SCY | 3:08.27 | 392 |
IMR 11-12 · SCY
2049 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.03 | 441 |
| 50 BK SCY | 39.72 | 392 |
| 50 BR SCY | 46.47 | 357 |
| 50 FL SCY | 36.24 | 446 |
| 100 IM SCY | 1:25.78 | 413 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:40.03
Front half 73.75s · back half 86.28s
500 Freestyle SCY 7:02.51 split/total mismatch
100 Backstroke SCY 1:31.45 split/total mismatch
Front half 43.91s · back half 47.54s
100 Butterfly SCY 1:29.29 split/total mismatch
Front half 39.93s · back half 49.36s
100 Individual Medley SCY 1:25.78 split/total mismatch
Front half 38.68s · back half 47.10s
100 Freestyle LCM 1:22.96
Front half 40.22s · back half 42.74s
200 Freestyle LCM 3:03.42 split/total mismatch
100 Butterfly LCM 1:53.69 split/total mismatch
Front half 52.41s · back half 61.28s
200 Individual Medley LCM 3:39.40 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.