Lia Nabbout
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.39 | 2026-09-26 | 2026 NE YNS Sprint Spectacularvenue | |
| 50 Freestyle | SCY | 30.84 | BB+2.25s to A·+6.05s to Sectionals | 2026-09-26 | 2026 NE YNS Sprint Spectacularvenue |
| 100 Freestyle | SCY | 1:10.48 | B+3.19s to BB·+17.39s to Sectionals | 2026-09-26 | 2026 NE YNS Sprint Spectacularvenue |
| 200 Freestyle | SCY | 2:40.03 | +2.34s to B·+45.04s to Sectionals | 2025-12-06 | 2025 NE YNS Reid Sacco Prelims Finals Invitevenue |
| 500 Freestyle | SCY | 7:02.51 | +1.92s to B·+113.72s to Sectionals | 2025-01-01 | 2025 ne yns imx imr meet results |
| 25 Backstroke | SCY | 18.30 | 2026-09-27 | 2026 NE YNS Sprint Spectacularvenue | |
| 50 Backstroke | SCY | 39.32 | +2.13s to B·+13.03s to Futures | 2026-09-27 | 2026 NE YNS Sprint Spectacularvenue |
| 100 Backstroke | SCY | 1:31.45 | +12.16s to B·+32.16s to Sectionals | 2026-01-17 | 2026 NE CRIM Bronze Championshipvenue |
| 200 Backstroke | SCY | 3:01.63 | +10.64s to B·+52.74s to Sectionals | 2026-10-24 | 2026 NE YNS IMX & IMR Meetvenue |
| 25 Breaststroke | SCY | 19.94 | 2026-09-26 | 2026 NE YNS Sprint Spectacularvenue | |
| 50 Breaststroke | SCY | 43.47 | +0.28s to B·+13.68s to Futures | 2026-09-26 | 2026 NE YNS Sprint Spectacularvenue |
| 100 Breaststroke | SCY | 1:48.29 | +17.30s to B·+40.10s to Sectionals | 2024-11-09 | 2024 NE NSSC Nov 9-10venue |
| 25 Butterfly | SCY | 15.79 | 2026-09-27 | 2026 NE YNS Sprint Spectacularvenue | |
| 50 Butterfly | SCY | 36.24 | B+2.15s to BB·+10.55s to Futures | 2026-01-10 | 2026 NE YNS YMCA Eastern MA Districtsvenue |
| 100 Butterfly | SCY | 1:29.29 | +10.40s to B·+30.80s to Sectionals | 2026-01-17 | 2026 NE CRIM Bronze Championshipvenue |
| 100 Individual Medley | SCY | 1:25.75 | 2026-09-26 | 2026 NE YNS Sprint Spectacularvenue | |
| 200 Individual Medley | SCY | 3:04.58 | +7.89s to B·+53.89s to Sectionals | 2026-10-24 | 2026 NE YNS IMX & IMR Meetvenue |
| 50 Freestyle | LCM | 36.96 | B+1.57s to BB·+8.67s to Sectionals | 2025-01-01 | 2025 yns may specialty meet results |
| 100 Freestyle | LCM | 1:22.96 | +0.17s to B·+22.27s to Sectionals | 2025-05-31 | 2025 YNS LCM Prelims Finals Meetvenue |
| 200 Freestyle | LCM | 3:03.42 | +3.03s to B·+52.53s to Sectionals | 2025-01-01 | 2025 yns may specialty meet results |
| 50 Backstroke | LCM | 49.59 | +5.80s to B·+18.70s to Futures | 2025-01-01 | 2025 yns may specialty meet results |
| 50 Breaststroke | LCM | 1:08.02 | +18.93s to B·+33.23s to Futures | 2023-04-28 | 2023 NE YNS IMR Specialty with Distance |
| 50 Butterfly | LCM | 45.16 | +3.97s to B·+15.67s to Futures | 2025-05-31 | 2025 YNS LCM Prelims Finals Meetvenue |
| 100 Butterfly | LCM | 1:53.69 | +23.80s to B·+47.40s to Sectionals | 2025-01-01 | 2025 yns may specialty meet results |
| 200 Individual Medley | LCM | 3:39.40 | +17.01s to B·+71.01s to Sectionals | 2025-05-31 | 2025 YNS LCM Prelims Finals Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.07 | flat | 200 Free Relay | 2026-01-10 | 2026 NE YNS YMCA Eastern MA Districts |
| 50 Freestyle | SCY | 29.30 | flying | 200 Medley Relay (leg 4) | 2026-01-31 | 2026 NE CS Silver Championships |
| 50 Freestyle | SCY | 32.23 | flying | 200 Free Relay (leg 2) | 2026-01-17 | 2026 NE CRIM Bronze Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1054 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:02.51 | 391 |
| 200 BK SCY | 3:01.63 | 324 |
| 200 IM SCY | 3:04.58 | 339 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1462 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.03 | 373 |
| 100 BK SCY | 1:31.45 | 251 |
| 100 BR SCY | 1:48.29 | 231 |
| 100 FL SCY | 1:29.29 | 268 |
| 200 IM SCY | 3:04.58 | 339 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 30.84
Front half 14.93s · back half 15.91s
100 Freestyle SCY 1:10.48
Front half 32.49s · back half 37.99s
200 Freestyle SCY 2:40.03
Front half 73.75s · back half 86.28s
500 Freestyle SCY 7:02.51 split/total mismatch
100 Backstroke SCY 1:31.45
Front half 43.91s · back half 47.54s
200 Backstroke SCY 3:01.63
50 Breaststroke SCY 43.47
Front half 20.30s · back half 23.17s
100 Butterfly SCY 1:29.29
Front half 39.93s · back half 49.36s
100 Individual Medley SCY 1:25.75
Front half 37.82s · back half 47.93s
200 Individual Medley SCY 3:04.58
Front half 82.74s · back half 101.84s
100 Freestyle LCM 1:22.96
Front half 40.22s · back half 42.74s
200 Freestyle LCM 3:03.42 split/total mismatch
100 Butterfly LCM 1:53.69 split/total mismatch
Front half 52.41s · back half 61.28s
200 Individual Medley LCM 3:39.40
Front half 101.03s · back half 118.37s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.