Lia Nabbout

Fage 13NEYNS

106 plausible swims · 24 meets · 2023-04-28 → 2026-10-24

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 13.39 2026-09-26 2026 NE YNS Sprint Spectacularvenue
50 Freestyle SCY 30.84 BB+2.25s to A·+6.05s to Sectionals 2026-09-26 2026 NE YNS Sprint Spectacularvenue
100 Freestyle SCY 1:10.48 B+3.19s to BB·+17.39s to Sectionals 2026-09-26 2026 NE YNS Sprint Spectacularvenue
200 Freestyle SCY 2:40.03 +2.34s to B·+45.04s to Sectionals 2025-12-06 2025 NE YNS Reid Sacco Prelims Finals Invitevenue
500 Freestyle SCY 7:02.51 +1.92s to B·+113.72s to Sectionals 2025-01-01 2025 ne yns imx imr meet results
25 Backstroke SCY 18.30 2026-09-27 2026 NE YNS Sprint Spectacularvenue
50 Backstroke SCY 39.32 +2.13s to B·+13.03s to Futures 2026-09-27 2026 NE YNS Sprint Spectacularvenue
100 Backstroke SCY 1:31.45 +12.16s to B·+32.16s to Sectionals 2026-01-17 2026 NE CRIM Bronze Championshipvenue
200 Backstroke SCY 3:01.63 +10.64s to B·+52.74s to Sectionals 2026-10-24 2026 NE YNS IMX & IMR Meetvenue
25 Breaststroke SCY 19.94 2026-09-26 2026 NE YNS Sprint Spectacularvenue
50 Breaststroke SCY 43.47 +0.28s to B·+13.68s to Futures 2026-09-26 2026 NE YNS Sprint Spectacularvenue
100 Breaststroke SCY 1:48.29 +17.30s to B·+40.10s to Sectionals 2024-11-09 2024 NE NSSC Nov 9-10venue
25 Butterfly SCY 15.79 2026-09-27 2026 NE YNS Sprint Spectacularvenue
50 Butterfly SCY 36.24 B+2.15s to BB·+10.55s to Futures 2026-01-10 2026 NE YNS YMCA Eastern MA Districtsvenue
100 Butterfly SCY 1:29.29 +10.40s to B·+30.80s to Sectionals 2026-01-17 2026 NE CRIM Bronze Championshipvenue
100 Individual Medley SCY 1:25.75 2026-09-26 2026 NE YNS Sprint Spectacularvenue
200 Individual Medley SCY 3:04.58 +7.89s to B·+53.89s to Sectionals 2026-10-24 2026 NE YNS IMX & IMR Meetvenue
50 Freestyle LCM 36.96 B+1.57s to BB·+8.67s to Sectionals 2025-01-01 2025 yns may specialty meet results
100 Freestyle LCM 1:22.96 +0.17s to B·+22.27s to Sectionals 2025-05-31 2025 YNS LCM Prelims Finals Meetvenue
200 Freestyle LCM 3:03.42 +3.03s to B·+52.53s to Sectionals 2025-01-01 2025 yns may specialty meet results
50 Backstroke LCM 49.59 +5.80s to B·+18.70s to Futures 2025-01-01 2025 yns may specialty meet results
50 Breaststroke LCM 1:08.02 +18.93s to B·+33.23s to Futures 2023-04-28 2023 NE YNS IMR Specialty with Distance
50 Butterfly LCM 45.16 +3.97s to B·+15.67s to Futures 2025-05-31 2025 YNS LCM Prelims Finals Meetvenue
100 Butterfly LCM 1:53.69 +23.80s to B·+47.40s to Sectionals 2025-01-01 2025 yns may specialty meet results
200 Individual Medley LCM 3:39.40 +17.01s to B·+71.01s to Sectionals 2025-05-31 2025 YNS LCM Prelims Finals Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.07 flat 200 Free Relay 2026-01-10 2026 NE YNS YMCA Eastern MA Districts
50 Freestyle SCY 29.30 flying 200 Medley Relay (leg 4) 2026-01-31 2026 NE CS Silver Championships
50 Freestyle SCY 32.23 flying 200 Free Relay (leg 2) 2026-01-17 2026 NE CRIM Bronze Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1054 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 7:02.51 391
200 BK SCY 3:01.63 324
200 IM SCY 3:04.58 339
200 BR SCY— 0
200 FL SCY— 0
400 IM SCY— 0

IMR 13-14 · SCY

1462 points (5/5 events)

EventTime Points
200 FR SCY 2:40.03 373
100 BK SCY 1:31.45 251
100 BR SCY 1:48.29 231
100 FL SCY 1:29.29 268
200 IM SCY 3:04.58 339

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

50 Freestyle SCY 30.84

14.93
15.91

Front half 14.93s · back half 15.91s

100 Freestyle SCY 1:10.48

15.62
16.87
18.50
19.49

Front half 32.49s · back half 37.99s

200 Freestyle SCY 2:40.03

33.76
39.99
43.80
42.48

Front half 73.75s · back half 86.28s

500 Freestyle SCY 7:02.51 split/total mismatch

34.73
39.06
42.94
43.02
42.85
44.70
44.94
45.03
44.16
41.08

100 Backstroke SCY 1:31.45

43.91
47.54

Front half 43.91s · back half 47.54s

200 Backstroke SCY 3:01.63

43.82
181.67
181.63

50 Breaststroke SCY 43.47

20.30
23.17

Front half 20.30s · back half 23.17s

100 Butterfly SCY 1:29.29

39.93
49.36

Front half 39.93s · back half 49.36s

100 Individual Medley SCY 1:25.75

17.55
20.27
28.13
19.80

Front half 37.82s · back half 47.93s

200 Individual Medley SCY 3:04.58

37.59
45.15
59.19
42.65

Front half 82.74s · back half 101.84s

100 Freestyle LCM 1:22.96

40.22
42.74

Front half 40.22s · back half 42.74s

200 Freestyle LCM 3:03.42 split/total mismatch

40.50
47.81
48.79
46.32

100 Butterfly LCM 1:53.69 split/total mismatch

52.41
8.87

Front half 52.41s · back half 61.28s

200 Individual Medley LCM 3:39.40

45.82
55.21
68.29
50.08

Front half 101.03s · back half 118.37s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 13.39 1 swim
50 Freestyle SCY 30.84 14 swims
100 Freestyle SCY 1:10.48 9 swims
200 Freestyle SCY 2:40.03 4 swims
500 Freestyle SCY 7:02.51 2 swims
25 Backstroke SCY 18.30 1 swim
50 Backstroke SCY 39.32 8 swims
100 Backstroke SCY 1:31.45 4 swims
200 Backstroke SCY 3:01.63 2 swims
25 Breaststroke SCY 19.94 1 swim
50 Breaststroke SCY 43.47 8 swims
100 Breaststroke SCY 1:48.29 1 swim
25 Butterfly SCY 15.79 1 swim
50 Butterfly SCY 36.24 11 swims
100 Butterfly SCY 1:29.29 4 swims
100 Individual Medley SCY 1:25.75 8 swims
200 Individual Medley SCY 3:04.58 9 swims
50 Freestyle LCM 36.96 3 swims
100 Freestyle LCM 1:22.96 2 swims
200 Freestyle LCM 3:03.42 2 swims
50 Backstroke LCM 49.59 3 swims
50 Breaststroke LCM 1:08.02 1 swim
50 Butterfly LCM 45.16 3 swims
100 Butterfly LCM 1:53.69 2 swims
200 Individual Medley LCM 3:39.40 2 swims