Ingrid Coonrad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 58.86 | A+2.27s to AA·+4.37s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- BSCslow pool |
| 200 Freestyle | SCY | 2:02.09 | AA+5.10s to AAA·+4.20s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- BSCslow pool |
| 500 Freestyle | SCY | 5:14.63 | AAA+13.34s to AAAA·Sectionals ✓+12.04s to Futures | 2026-03-13 | 2026 Speedo Sectionals (North) - West Fargovenue |
| 1000 Freestyle | SCY | 10:43.58 | AAA+20.29s to AAAA·Sectionals ✓+23.09s to Futures | 2026-03-13 | 2026 Speedo Sectionals (North) - West Fargovenue |
| 1650 Freestyle | SCY | 18:09.49 | AAA+42.60s to AAAA·Sectionals ✓+55.10s to Futures | 2026-03-15 | 2026 Speedo Sectionals (North) - West Fargovenue |
| 3000 Freestyle | SCY | 45:29.83 | 2024-06-27 | 2023 WI Central Zone Open Water Championshipsslow pool | |
| 200 Backstroke | SCY | 2:23.77 | BB+5.28s to A·+12.28s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- BSCslow pool |
| 200 Butterfly | SCY | 2:23.41 | BB+1.92s to A·+10.32s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- BSCslow pool |
| 200 Individual Medley | SCY | 2:28.03 | BB+5.64s to A·+15.04s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- BSCslow pool |
| 400 Individual Medley | SCY | 4:59.84 | A+8.95s to AA·+15.85s to Sectionals | 2026-02-27 | 2026 Winter ISI Regionals- BSCslow pool |
| 50 Freestyle | LCM | 33.24 | BB+2.25s to A·+4.45s to Sectionals | 2026-01-01 | 41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008 |
| 100 Freestyle | LCM | 1:11.97 | BB+4.88s to A·+10.18s to Sectionals | 2026-01-01 | 41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008 |
| 200 Freestyle | LCM | 2:23.05 | A+3.86s to AA·+9.96s to Sectionals | 2026-07-10 | 2024 Speedo Grand Chalengevenue |
| 400 Freestyle | LCM | 4:53.47 | AA+12.38s to AAA·+11.08s to Sectionals | 2026-07-11 | 2024 Speedo Grand Chalengevenue |
| 800 Freestyle | LCM | 9:43.38 | AA+0.89s to AAA·+1.99s to Sectionals | 2025-07-31 | 2025 LC Illinois Senior Championshipsvenue |
| 1500 Freestyle | LCM | 18:24.17 | AAA+43.78s to AAAA·Sectionals ✓+43.98s to Futures | 2025-08-03 | 2025 LC Illinois Senior Championshipsvenue |
| 100 Backstroke | LCM | 1:24.40 | B+3.51s to BB·+13.91s to Sectionals | 2026-01-01 | 41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008 |
| 200 Backstroke | LCM | 2:50.88 | BB+9.19s to A·+19.49s to Sectionals | 2026-01-01 | 41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008 |
| 50 Breaststroke | LCM | 49.60 | +3.31s to B·+14.01s to Sectionals | 2024-05-04 | Daniel Jaekel Friendship Classic 2024venue |
| 100 Butterfly | LCM | 1:21.55 | B+3.26s to BB·+13.46s to Sectionals | 2026-01-01 | 41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008 |
| 200 Individual Medley | LCM | 2:56.81 | BB+13.22s to A·+25.52s to Sectionals | 2026-01-01 | 41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.57 | flying | 200 Free Relay (leg 2) | 2026-07-19 | 2026 ISI Summer PAC Regional |
| 50 Butterfly | SCY | 30.43 | flying | 200 Medley Relay (leg 3) | 2026-07-18 | 2026 ISI Summer PAC Regional |
| 200 Freestyle | LCM | 2:21.11 | flying | 800 Free Relay (leg 2) | 2026-07-10 | 2026 CENTRAL ZONE NORTH SUMMER CHAMPIONSHIPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3272 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:14.63 | 844 |
| 200 BK SCY | 2:23.77 | 568 |
| 200 FL SCY | 2:23.41 | 617 |
| 200 IM SCY | 2:28.03 | 569 |
| 400 IM SCY | 4:59.84 | 674 |
| 200 BR SCY | — | 0 |
IMR 17-18 · LCM
2096 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:23.05 | 679 |
| 100 BK LCM | 1:24.40 | 446 |
| 100 FL LCM | 1:21.55 | 454 |
| 200 IM LCM | 2:56.81 | 517 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.86
Front half 28.51s · back half 30.35s
200 Freestyle SCY 2:02.09
Front half 59.63s · back half 62.46s
500 Freestyle SCY 5:14.63
Front half 155.50s · back half 159.13s
1000 Freestyle SCY 10:43.58
Front half 321.15s · back half 322.43s
1650 Freestyle SCY 18:09.49
200 Backstroke SCY 2:23.77
Front half 70.45s · back half 73.32s
200 Butterfly SCY 2:23.41
Front half 68.62s · back half 74.79s
200 Individual Medley SCY 2:28.03
Front half 69.89s · back half 78.14s
400 Individual Medley SCY 4:59.84
Front half 143.10s · back half 156.74s
200 Freestyle LCM 2:23.05
Front half 69.59s · back half 73.46s
400 Freestyle LCM 4:53.47 RT 0.80s
Front half 143.78s · back half 149.69s
800 Freestyle LCM 9:43.38 RT 0.73s
Front half 290.49s · back half 292.89s
1500 Freestyle LCM 18:24.17 RT 0.78s
Front half 548.45s · back half 555.72s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.