Ingrid Coonrad

Fage 16CZILMNMTWIBSC

53 plausible swims · 12 meets · 2024-03-07 → 2026-03-15

Personal records

Event	Course	Best	Cut	Date	Meet
100 Freestyle	SCY	58.86	A+1.87s to AA	2026-02-28	2026 Winter ISI Regionals- BSC fast pool
200 Freestyle	SCY	2:02.09	AA+4.70s to AAA	2026-03-01	2026 Winter ISI Regionals- BSC fast pool
500 Freestyle	SCY	5:14.63	AAA+12.64s to AAAA	2026-03-13	2026 Speedo Sectionals (North) - West Fargo venue
1000 Freestyle	SCY	10:43.58	AAA+14.89s to AAAA	2026-03-13	2026 Speedo Sectionals (North) - West Fargo venue
1650 Freestyle	SCY	18:09.49	AAA+37.00s to AAAA	2026-03-15	2026 Speedo Sectionals (North) - West Fargo venue
200 Backstroke	SCY	2:23.77	BB+4.48s to A	2026-02-28	2026 Winter ISI Regionals- BSC fast pool
200 Butterfly	SCY	2:23.41	BB+0.82s to A	2026-03-01	2026 Winter ISI Regionals- BSC fast pool
200 Individual Medley	SCY	2:28.03	BB+4.64s to A	2026-02-28	2026 Winter ISI Regionals- BSC fast pool
400 Individual Medley	SCY	4:59.84	A+5.65s to AA	2026-02-27	2026 Winter ISI Regionals- BSC fast pool
50 Freestyle	LCM	33.24	BB+2.05s to A	2026-01-01	41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008
100 Freestyle	LCM	1:11.97	BB+4.68s to A	2026-01-01	41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008
400 Freestyle	LCM	5:06.34	A+11.45s to AA	2026-01-01	41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008
800 Freestyle	LCM	9:43.38	AA+0.99s to AAA	2025-07-31	2025 LC Illinois Senior Championships venue
1500 Freestyle	LCM	18:24.17	AAA+35.18s to AAAA	2025-08-03	2025 LC Illinois Senior Championships venue
100 Backstroke	LCM	1:24.40	B+3.21s to BB	2026-01-01	41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008
200 Backstroke	LCM	2:50.88	BB+9.89s to A	2026-01-01	41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008
50 Breaststroke	LCM	49.60	+2.71s to B	2024-05-04	Daniel Jaekel Friendship Classic 2024 slow pool
100 Butterfly	LCM	1:21.55	B+3.16s to BB	2026-01-01	41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008
200 Individual Medley	LCM	2:56.81	BB+12.42s to A	2026-01-01	41st Annual Daniel Jaekel Friendship Classic, 3-4/May 2025, S#: WI-26-2008

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · SCY

3427 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:14.63	873
200 BK SCY	2:23.77	606
200 FL SCY	2:23.41	652
200 IM SCY	2:28.03	596
400 IM SCY	4:59.84	700
200 BR SCY	—	0

IMR 15-16 · LCM

1460 points (3/5 events — incomplete)

Event	Time	Points
100 BK LCM	1:24.40	460
100 FL LCM	1:21.55	467
200 IM LCM	2:56.81	533
200 FR LCM	—	0
100 BR LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.86

28.51

30.35

Front half 28.51s · back half 30.35s

200 Freestyle SCY 2:02.09

28.63

31.00

31.36

31.10

Front half 59.63s · back half 62.46s

500 Freestyle SCY 5:14.63

29.05

31.13

31.61

31.79

31.92

31.93

31.96

31.91

31.96

31.37

Front half 155.50s · back half 159.13s

1000 Freestyle SCY 10:43.58

28.98

31.43

32.06

32.52

32.59

32.74

32.58

32.97

32.54

32.74

32.43

32.67

32.46

32.91

32.25

32.28

31.96

32.25

32.21

31.01

Front half 321.15s · back half 322.43s

1650 Freestyle SCY 18:09.49

29.25

32.13

32.87

32.94

33.12

32.97

33.25

32.95

33.37

33.20

32.66

32.81

33.06

33.12

33.33

33.76

33.45

34.13

33.48

33.80

32.79

33.31

33.38

33.05

33.60

33.23

33.54

32.78

32.76

32.97

33.18

33.08

32.17

200 Backstroke SCY 2:23.77

34.10

36.35

36.45

36.87

Front half 70.45s · back half 73.32s

200 Butterfly SCY 2:23.41

32.01

36.61

37.66

37.13

Front half 68.62s · back half 74.79s

200 Individual Medley SCY 2:28.03

32.28

37.61

47.52

30.62

Front half 69.89s · back half 78.14s

400 Individual Medley SCY 4:59.84

31.46

35.66

38.38

37.60

47.26

46.92

31.50

31.06

Front half 143.10s · back half 156.74s

800 Freestyle LCM 9:43.38 RT 0.73s

33.27

36.74

36.25

37.20

36.43

36.92

36.58

37.10

36.70

36.95

36.61

37.25

36.42

36.78

36.21

35.97

Front half 290.49s · back half 292.89s

1500 Freestyle LCM 18:24.17 RT 0.78s

33.10

36.28

36.13

37.18

36.31

37.25

36.62

37.16

36.68

37.19

36.74

37.13

36.69

37.25

36.74

37.29

37.08

37.82

37.03

37.82

36.87

37.57

36.88

37.57

36.85

37.40

36.32

37.30

35.92

36.00

Front half 548.45s · back half 555.72s

Reaction time

fastest 0.73s average 0.755s slowest 0.78s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 58.86 4 swims

200 Freestyle SCY 2:02.09 7 swims

500 Freestyle SCY 5:14.63 8 swims

1000 Freestyle SCY 10:43.58 4 swims

1650 Freestyle SCY 18:09.49 7 swims

200 Backstroke SCY 2:23.77 1 swim

200 Butterfly SCY 2:23.41 5 swims

200 Individual Medley SCY 2:28.03 1 swim

400 Individual Medley SCY 4:59.84 2 swims

50 Freestyle LCM 33.24 1 swim

100 Freestyle LCM 1:11.97 2 swims

400 Freestyle LCM 5:06.34 2 swims

800 Freestyle LCM 9:43.38 2 swims

1500 Freestyle LCM 18:24.17 1 swim

100 Backstroke LCM 1:24.40 1 swim

200 Backstroke LCM 2:50.88 1 swim

50 Breaststroke LCM 49.60 1 swim

100 Butterfly LCM 1:21.55 2 swims

200 Individual Medley LCM 2:56.81 1 swim