Kara Lingafelt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.34 | A+0.25s to AA | 2026-02-28 | 2026 Northern Region 13&O Championships fast pool |
| 100 Freestyle | SCY | 57.39 | A+0.80s to AA | 2026-03-01 | 2026 Northern Region 13&O Championships fast pool |
| 200 Freestyle | SCY | 2:06.98 | A+4.69s to AA | 2026-02-27 | 2026 Northern Region 13&O Championships fast pool |
| 50 Backstroke | SCY | 29.59 | A+0.70s to AA | 2026-02-27 | 2026 Northern Region 13&O Championships fast pool |
| 100 Backstroke | SCY | 1:04.10 | BB+0.21s to A | 2026-02-28 | 2026 Northern Region 13&O Championships fast pool |
| 50 Breaststroke | SCY | 36.60 | BB+1.41s to A | 2026-03-26 | ISCA INTERNATIONAL SENIOR CUP venue |
| 100 Breaststroke | SCY | 1:19.16 | BB+5.77s to A | 2026-01-17 | 2026 Duck Bowl |
| 200 Breaststroke | SCY | 2:52.80 | BB+12.71s to A | 2025-10-26 | 2025 PV MAKO PUMPKIN CLASSIC venue |
| 50 Butterfly | SCY | 28.26 | AA+0.87s to AAA | 2026-03-01 | 2026 Northern Region 13&O Championships fast pool |
| 100 Butterfly | SCY | 1:04.24 | BB+0.75s to A | 2026-02-27 | 2026 Northern Region 13&O Championships fast pool |
| 100 Individual Medley | SCY | 1:06.04 | 2026-03-24 | ISCA INTERNATIONAL SENIOR CUP venue | |
| 200 Individual Medley | SCY | 2:19.00 | A+2.51s to AA | 2026-03-01 | 2026 Northern Region 13&O Championships fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.92 | flying | 400 Free Relay (leg 3) | 2026-03-24 | ISCA INTERNATIONAL SENIOR CUP |
| 50 Backstroke | SCY | 30.07 | flat | 200 Medley Relay | 2026-03-25 | ISCA INTERNATIONAL SENIOR CUP |
| 100 Backstroke | SCY | 1:07.75 | flat | 400 Medley Relay | 2026-03-24 | ISCA INTERNATIONAL SENIOR CUP |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1201 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:52.80 | 514 |
| 200 IM SCY | 2:19.00 | 687 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3127 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.98 | 657 |
| 100 BK SCY | 1:04.10 | 631 |
| 100 BR SCY | 1:19.16 | 518 |
| 100 FL SCY | 1:04.24 | 634 |
| 200 IM SCY | 2:19.00 | 687 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.39
Front half 27.28s · back half 30.11s
200 Freestyle SCY 2:06.98
Front half 60.94s · back half 66.04s
100 Backstroke SCY 1:04.10
Front half 30.49s · back half 33.61s
200 Breaststroke SCY 2:52.80
Front half 83.08s · back half 89.72s
100 Butterfly SCY 1:04.24
Front half 29.53s · back half 34.71s
100 Individual Medley SCY 1:06.04
Front half 29.78s · back half 36.26s
200 Individual Medley SCY 2:19.00
Front half 62.99s · back half 76.01s
Progression
Faster times are higher. One card per event, all courses & history.