Cara Dominici
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.64 | AA+0.25s to AAA·+0.85s to Sectionals | 2026-01-01 | 2020 Crimson December Trial/Finals |
| 100 Freestyle | SCY | 55.47 | AA+0.38s to AAA·+2.38s to Sectionals | 2020-02-17 | 2020 Region 1 Short Course Invitationalfast pool |
| 200 Freestyle | SCY | 1:57.69 | AAA+4.20s to AAAA·+2.70s to Sectionals | 2019-02-17 | 2019 Region 1 Short Course Invitationalfast pool |
| 500 Freestyle | SCY | 5:18.56 | AAA+12.47s to AAAA·+9.77s to Sectionals | 2019-02-16 | 2019 Region 1 Short Course Invitationalfast pool |
| 100 Backstroke | SCY | 1:04.33 | A+1.94s to AA·+5.04s to Sectionals | 2026-01-01 | 2020 Crimson December Trial/Finals |
| 100 Breaststroke | SCY | 1:10.42 | AA+1.73s to AAA·+2.23s to Sectionals | 2019-02-16 | 2019 Region 1 Short Course Invitationalfast pool |
| 200 Breaststroke | SCY | 2:26.95 | AAA+5.76s to AAAA·Sectionals ✓+4.26s to Futures | 2021-05-13 | CT CPAC May RTC Meet _ Revised 052721venue |
| 100 Butterfly | SCY | 1:04.84 | A+2.55s to AA·+6.35s to Sectionals | 2020-12-19 | 2020 NE CRIM DecTeam Specialty |
| 200 Butterfly | SCY | 2:37.90 | B+1.71s to BB·+25.81s to Sectionals | 2020-09-26 | 2020 NE CRIM CL September Specialty |
| 200 Individual Medley | SCY | 2:14.50 | AA+1.81s to AAA·+3.81s to Sectionals | 2019-02-16 | 2019 Region 1 Short Course Invitationalfast pool |
| 400 Individual Medley | SCY | 4:39.45 | AAA+7.36s to AAAA·+1.06s to Sectionals | 2020-02-16 | 2020 Region 1 Short Course Invitationalfast pool |
| 50 Freestyle | LCM | 31.04 | A+0.75s to AA·+2.75s to Sectionals | 2018-07-08 | 2018 Sharks Summer Invitevenue |
| 100 Freestyle | LCM | 1:06.70 | A+1.41s to AA·+6.01s to Sectionals | 2018-07-07 | 2018 Sharks Summer Invitevenue |
| 200 Freestyle | LCM | 2:22.11 | A+0.42s to AA·+11.22s to Sectionals | 2018-07-08 | 2018 Sharks Summer Invitevenue |
| 400 Freestyle | LCM | 4:55.73 | AA+10.54s to AAA·+18.04s to Sectionals | 2018-07-07 | 2018 Sharks Summer Invitevenue |
| 1500 Freestyle | LCM | 20:03.70 | A+27.41s to AA·+106.91s to Sectionals | 2017-06-30 | 2017 Sharks Summer Invitationalvenue |
| 100 Backstroke | LCM | 1:19.99 | BB+4.30s to A·+12.10s to Sectionals | 2018-07-08 | 2018 Sharks Summer Invitevenue |
| 200 Backstroke | LCM | 2:46.57 | BB+3.78s to A·+20.38s to Sectionals | 2018-07-07 | 2018 Sharks Summer Invitevenue |
| 50 Breaststroke | LCM | 43.71 | B+0.02s to BB·+8.92s to Futures | 2016-07-02 | 2016 Sharks Summer Invitationalvenue |
| 100 Breaststroke | LCM | 1:19.65 | AA+0.96s to AAA·+1.76s to Sectionals | 2019-06-13 | CT 2019 GRIT LC Prelims-Finals Invitevenue |
| 200 Breaststroke | LCM | 3:06.10 | BB+0.31s to A·+16.71s to Sectionals | 2018-07-07 | 2018 Sharks Summer Invitevenue |
| 50 Butterfly | LCM | 37.10 | B+0.11s to BB·+7.61s to Futures | 2016-07-03 | 2016 Sharks Summer Invitationalvenue |
| 100 Butterfly | LCM | 1:19.82 | B+0.23s to BB·+13.53s to Sectionals | 2017-07-01 | 2017 Sharks Summer Invitationalvenue |
| 200 Butterfly | LCM | 3:11.41 | +0.52s to B·+42.32s to Sectionals | 2017-07-02 | 2017 Sharks Summer Invitationalvenue |
| 200 Individual Medley | LCM | 2:38.16 | AA+5.37s to AAA·+9.77s to Sectionals | 2018-07-07 | 2018 Sharks Summer Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.50 | flying | 400 Free Relay (leg 2) | 2019-02-16 | 2019 Region 1 Short Course Invitational |
| 200 Freestyle | SCY | 1:57.76 | flying | 800 Free Relay (leg 4) | 2020-02-17 | 2020 Region 1 Short Course Invitational |
| 100 Breaststroke | SCY | 1:08.51 | flying | 400 Medley Relay (leg 2) | 2020-02-16 | 2020 Region 1 Short Course Invitational |
| 50 Freestyle | LCM | 31.36 | flying | 200 Medley Relay (leg 4) | 2017-07-02 | 2017 Sharks Summer Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3843 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:18.56 | 841 |
| 200 BR SCY | 2:26.95 | 855 |
| 200 FL SCY | 2:37.90 | 488 |
| 200 IM SCY | 2:14.50 | 794 |
| 400 IM SCY | 4:39.45 | 865 |
| 200 BK SCY | — | 0 |
IMR 15-16 · SCY
3718 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.69 | 857 |
| 100 BK SCY | 1:04.33 | 662 |
| 100 BR SCY | 1:10.42 | 768 |
| 100 FL SCY | 1:04.84 | 637 |
| 200 IM SCY | 2:14.50 | 794 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.47
Front half 26.81s · back half 28.66s
200 Freestyle SCY 1:57.69
Front half 57.29s · back half 60.40s
500 Freestyle SCY 5:18.56
Front half 157.88s · back half 160.68s
100 Backstroke SCY 1:04.33 split/total mismatch
Front half 31.64s · back half 32.69s
100 Breaststroke SCY 1:10.42
Front half 32.74s · back half 37.68s
100 Butterfly SCY 1:04.84 split/total mismatch
Front half 30.09s · back half 34.75s
200 Individual Medley SCY 2:14.50
Front half 62.29s · back half 72.21s
400 Individual Medley SCY 4:39.45
Front half 137.71s · back half 141.74s
200 Freestyle LCM 2:22.11
Front half 68.65s · back half 73.46s
400 Freestyle LCM 4:55.73
Front half 145.52s · back half 150.21s
100 Backstroke LCM 1:19.99
Front half 39.30s · back half 40.69s
200 Backstroke LCM 2:46.57
100 Breaststroke LCM 1:19.65
200 Breaststroke LCM 3:06.10
Front half 90.93s · back half 95.17s
100 Butterfly LCM 1:19.82
Front half 37.00s · back half 42.82s
200 Butterfly LCM 3:11.41
Front half 91.14s · back half 100.27s
200 Individual Medley LCM 2:38.16
Front half 77.08s · back half 81.08s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.