Nicole Diaz

Fage 12FGBMHG

220 plausible swims · 37 meets · 2024-01-01 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	29.75	BB+0.36s to A·+4.86s to Sectionals	2026-02-20	Page 1
100 Freestyle	SCY	1:03.37	A+1.98s to AA·+9.28s to Sectionals	2026-02-22	2026 FG SCY BB Championships SOUTH fast pool
200 Freestyle	SCY	2:23.24	BB+3.25s to A·+26.55s to Sectionals	2025-11-22	2025 SoFlo Last Chance and Holiday Classic venue
500 Freestyle	SCY	6:30.85	BB+15.96s to A·+80.96s to Sectionals	2025-04-27	NMST - BMHG April Invite 25 venue
1000 Freestyle	SCY	13:04.04	BB+10.25s to A·+133.55s to Sectionals	2025-11-08	Golden Eagle Classic 25 venue
1650 Freestyle	SCY	22:44.18	BB+72.09s to A·+278.89s to Sectionals	2024-10-04	SoFlo TYR Distance IMX/IMR Challenge venue
50 Backstroke	SCY	36.10	B+0.01s to BB·+7.51s to Sectionals	2025-12-06	2025 Pompano Beach Santa Claus Meet venue
100 Backstroke	SCY	1:14.37	BB+1.38s to A·+13.58s to Sectionals	2026-02-21	2026 FG SCY BB Championships SOUTH fast pool
200 Backstroke	SCY	2:40.98	BB+6.59s to A·+27.69s to Sectionals	2025-11-22	2025 SoFlo Last Chance and Holiday Classic venue
50 Breaststroke	SCY	37.79	BB+0.10s to A·+4.20s to Sectionals	2026-02-20	Page 1
100 Breaststroke	SCY	1:29.50	B+0.11s to BB·+18.61s to Sectionals	2025-10-12	NMST-BMHG October Invite 25 - copied venue
50 Butterfly	SCY	31.89	BB+0.20s to A·+4.50s to Sectionals	2026-02-20	Page 1
100 Butterfly	SCY	1:20.07	B+0.88s to BB·+20.98s to Sectionals	2025-02-08	Friendship Meet 2025 venue
100 Individual Medley	SCY	1:16.82	BB+3.73s to A	2025-10-11	NMST-BMHG October Invite 25 - copied venue
200 Individual Medley	SCY	2:34.23	A+3.14s to AA·+21.64s to Sectionals	2026-02-22	2026 FG SCY BB Championships SOUTH fast pool
50 Freestyle	SCM	34.25	BB+1.86s to A·+6.46s to Sectionals	2025-06-21	NMST-BMHG June Summer Invite SCM 25 venue
100 Freestyle	SCM	1:13.73	BB+2.94s to A·+13.44s to Sectionals	2025-06-21	NMST-BMHG June Summer Invite SCM 25 venue
200 Freestyle	SCM	2:41.26	BB+6.57s to A·+30.17s to Sectionals	2025-06-21	NMST-BMHG June Summer Invite SCM 25 venue
400 Freestyle	SCM	6:17.94	B+22.65s to BB·+103.05s to Sectionals	2024-04-21	NMST-BMHGbApril Invite (SCM) 24 venue
50 Backstroke	SCM	40.10	B+0.31s to BB·+7.91s to Sectionals	2025-06-21	NMST-BMHG June Summer Invite SCM 25 venue
50 Breaststroke	SCM	47.49	B+2.30s to BB·+9.80s to Sectionals	2025-06-21	NMST-BMHG June Summer Invite SCM 25 venue
100 Breaststroke	SCM	1:40.66	B+1.97s to BB·+21.57s to Sectionals	2025-06-21	NMST-BMHG June Summer Invite SCM 25 venue
200 Breaststroke	SCM	3:49.01	+1.52s to B·+56.52s to Sectionals	2024-04-21	NMST-BMHGbApril Invite (SCM) 24 venue
50 Butterfly	SCM	40.54	B+2.55s to BB·+9.85s to Sectionals	2025-06-21	NMST-BMHG June Summer Invite SCM 25 venue
100 Butterfly	SCM	1:31.16	B+3.67s to BB·+25.97s to Sectionals	2025-06-21	NMST-BMHG June Summer Invite SCM 25 venue
200 Butterfly	SCM	3:43.66	+21.07s to B·+75.17s to Sectionals	2024-04-20	NMST-BMHGbApril Invite (SCM) 24 venue
100 Individual Medley	SCM	1:34.27	+0.08s to B	2024-04-21	NMST-BMHGbApril Invite (SCM) 24 venue
200 Individual Medley	SCM	3:14.15	B+5.36s to BB·+51.06s to Sectionals	2024-04-21	NMST-BMHGbApril Invite (SCM) 24 venue
50 Freestyle	LCM	31.79	AA+1.10s to AAA·+3.40s to Sectionals	2026-06-28	2026 Michael Lohberg Invitational venue
100 Freestyle	LCM	1:12.23	A+1.84s to AA·+10.94s to Sectionals	2026-06-26	2026 Michael Lohberg Invitational venue
200 Freestyle	LCM	2:37.81	A+4.32s to AA·+25.72s to Sectionals	2026-06-27	2026 Michael Lohberg Invitational venue
400 Freestyle	LCM	5:35.63	A+12.84s to AA·+56.84s to Sectionals	2026-04-19	SCS Under the Sun Invitational venue
50 Backstroke	LCM	42.31	B+0.62s to BB·+9.42s to Sectionals	2026-04-19	SCS Under the Sun Invitational venue
100 Backstroke	LCM	1:26.38	BB+1.59s to A·+16.59s to Sectionals	2026-05-23	2026 Doral Swim Club LCM Spring Invite fast pool
50 Breaststroke	LCM	44.31	BB+1.62s to A·+6.02s to Sectionals	2026-05-22	2026 Doral Swim Club LCM Spring Invite fast pool
100 Breaststroke	LCM	1:39.61	BB+5.62s to A·+19.02s to Sectionals	2026-05-23	2026 Doral Swim Club LCM Spring Invite fast pool
50 Butterfly	LCM	36.11	BB+0.32s to A·+4.82s to Sectionals	2026-06-28	2026 Michael Lohberg Invitational venue
100 Butterfly	LCM	1:24.25	BB+1.56s to A·+16.86s to Sectionals	2026-06-27	2026 Michael Lohberg Invitational venue
200 Individual Medley	LCM	3:02.77	BB+2.08s to A·+31.38s to Sectionals	2026-05-23	2026 Doral Swim Club LCM Spring Invite fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	29.41	flying	200 Free Relay (leg 3)	2026-03-08	2026 FG Age Group SCY Championships
100 Freestyle	SCY	1:04.28	flying	400 Free Relay (leg 3)	2026-03-07	2026 FG Age Group SCY Championships
50 Breaststroke	SCY	40.58	flying	200 Medley Relay (leg 2)	2026-03-08	2026 FG Age Group SCY Championships
100 Breaststroke	SCY	1:23.71	flying	400 Medley Relay (leg 2)	2026-03-06	2026 FG Age Group SCY Championships
100 Freestyle	LCM	1:15.03	flying	400 Free Relay (leg 3)	2025-07-18	2025 Summer FGC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

3067 points (5/5 events)

Event	Time	Points
400 FR LCM	5:35.63	676
100 BK LCM	1:26.38	600
100 BR LCM	1:39.61	553
100 FL LCM	1:24.25	593
200 IM LCM	3:02.77	645

IMR 11-12 · LCM

3096 points (5/5 events)

Event	Time	Points
200 FR LCM	2:37.81	695
50 BK LCM	42.31	500
50 BR LCM	44.31	600
50 FL LCM	36.11	656
200 IM LCM	3:02.77	645

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.37

30.00

33.37

Front half 30.00s · back half 33.37s

200 Freestyle SCY 2:23.24

31.65

36.56

38.37

36.66

Front half 68.21s · back half 75.03s

500 Freestyle SCY 6:30.85

34.14

39.09

39.96

40.62

40.24

40.44

40.73

39.38

40.88

35.37

Front half 194.05s · back half 196.80s

1000 Freestyle SCY 13:04.04

34.06

38.39

39.08

38.69

39.58

39.51

38.69

40.26

41.05

40.95

40.38

40.71

40.18

40.48

41.35

39.72

39.45

40.58

70.93

1650 Freestyle SCY 22:44.18

33.56

38.28

40.15

40.29

41.25

42.18

41.17

41.86

41.99

41.90

42.19

41.84

42.83

42.66

42.93

43.27

42.06

42.73

41.58

41.71

41.77

41.98

41.49

43.02

42.28

41.26

41.52

41.56

41.89

41.72

40.86

40.88

37.52

100 Backstroke SCY 1:14.37

35.88

38.49

Front half 35.88s · back half 38.49s

200 Backstroke SCY 2:40.98

38.15

40.21

41.37

41.25

Front half 78.36s · back half 82.62s

100 Breaststroke SCY 1:29.50

41.48

48.02

Front half 41.48s · back half 48.02s

100 Butterfly SCY 1:20.07

36.63

43.44

Front half 36.63s · back half 43.44s

100 Individual Medley SCY 1:16.82

36.19

40.63

Front half 36.19s · back half 40.63s

200 Individual Medley SCY 2:34.23

31.85

39.63

46.37

36.38

Front half 71.48s · back half 82.75s

100 Freestyle SCM 1:13.73

35.90

37.83

Front half 35.90s · back half 37.83s

200 Freestyle SCM 2:41.26

36.30

41.52

42.45

40.99

Front half 77.82s · back half 83.44s

400 Freestyle SCM 6:17.94

41.46

48.61

48.77

49.07

48.77

48.67

47.79

44.80

Front half 187.91s · back half 190.03s

100 Breaststroke SCM 1:40.66

47.62

53.04

Front half 47.62s · back half 53.04s

200 Breaststroke SCM 3:49.01

51.96

58.45

60.25

58.35

Front half 110.41s · back half 118.60s

100 Butterfly SCM 1:31.16

40.75

50.41

Front half 40.75s · back half 50.41s

200 Butterfly SCM 3:43.66

47.20

59.43

117.03

100 Individual Medley SCM 1:34.27

45.61

48.66

Front half 45.61s · back half 48.66s

200 Individual Medley SCM 3:14.15

44.42

51.89

54.70

43.14

Front half 96.31s · back half 97.84s

100 Freestyle LCM 1:12.23

33.86

38.37

Front half 33.86s · back half 38.37s

200 Freestyle LCM 2:37.81

36.12

39.17

42.34

40.18

Front half 75.29s · back half 82.52s

400 Freestyle LCM 5:35.63

78.90

86.70

85.69

84.34

Front half 165.60s · back half 170.03s

100 Backstroke LCM 1:26.38

41.56

44.82

Front half 41.56s · back half 44.82s

200 Individual Medley LCM 3:02.77

36.40

50.01

53.61

42.75

Front half 86.41s · back half 96.36s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.75 19 swims

100 Freestyle SCY 1:03.37 17 swims

200 Freestyle SCY 2:23.24 11 swims

500 Freestyle SCY 6:30.85 2 swims

1000 Freestyle SCY 13:04.04 1 swim

1650 Freestyle SCY 22:44.18 1 swim

50 Backstroke SCY 36.10 12 swims

100 Backstroke SCY 1:14.37 4 swims

200 Backstroke SCY 2:40.98 2 swims

50 Breaststroke SCY 37.79 16 swims

100 Breaststroke SCY 1:29.50 3 swims

50 Butterfly SCY 31.89 18 swims

100 Butterfly SCY 1:20.07 6 swims

100 Individual Medley SCY 1:16.82 5 swims

200 Individual Medley SCY 2:34.23 13 swims

50 Freestyle SCM 34.25 1 swim

100 Freestyle SCM 1:13.73 1 swim

200 Freestyle SCM 2:41.26 2 swims

400 Freestyle SCM 6:17.94 1 swim

50 Backstroke SCM 40.10 1 swim

50 Breaststroke SCM 47.49 1 swim

100 Breaststroke SCM 1:40.66 1 swim

200 Breaststroke SCM 3:49.01 1 swim

50 Butterfly SCM 40.54 2 swims

100 Butterfly SCM 1:31.16 1 swim

200 Butterfly SCM 3:43.66 1 swim

100 Individual Medley SCM 1:34.27 1 swim

200 Individual Medley SCM 3:14.15 1 swim

50 Freestyle LCM 31.79 6 swims

100 Freestyle LCM 1:12.23 9 swims

200 Freestyle LCM 2:37.81 5 swims

400 Freestyle LCM 5:35.63 4 swims

50 Backstroke LCM 42.31 5 swims

100 Backstroke LCM 1:26.38 1 swim

50 Breaststroke LCM 44.31 10 swims

100 Breaststroke LCM 1:39.61 9 swims

50 Butterfly LCM 36.11 5 swims

100 Butterfly LCM 1:24.25 13 swims

200 Individual Medley LCM 3:02.77 7 swims