swimMeredith Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.71 | A+0.52s to AA·+3.92s to Sectionals | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 100 Freestyle | SCY | 59.20 | AA+0.51s to AAA·+6.11s to Sectionals | 2026-07-30 | 2026 NE CRA Prelim/final SCY meet |
| 200 Freestyle | SCY | 2:10.42 | AA+2.03s to AAA·+15.43s to Sectionals | 2026-07-30 | 2026 NE CRA Prelim/final SCY meet |
| 500 Freestyle | SCY | 5:55.51 | AA+11.92s to AAA·+46.72s to Sectionals | 2026-07-30 | 2026 NE CRA Prelim/final SCY meet |
| 50 Backstroke | SCY | 33.10 | A+1.21s to AA·+6.81s to Futures | 2025-11-14 | 2025 NECRA Nov Distance & Specialty Meet |
| 100 Backstroke | SCY | 1:10.94 | A+1.35s to AA·+11.65s to Sectionals | 2026-07-30 | 2026 NE CRA Prelim/final SCY meet |
| 200 Backstroke | SCY | 2:31.94 | A+4.05s to AA·+23.05s to Sectionals | 2026-07-30 | 2026 NE CRA Prelim/final SCY meet |
| 50 Breaststroke | SCY | 34.27 | AAA+1.28s to AAAA·+4.48s to Futures | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 100 Breaststroke | SCY | 1:13.75 | AAA+2.26s to AAAA·+5.56s to Sectionals | 2026-02-06 | 2026 NE CRA Last Chance February Invitational |
| 200 Breaststroke | SCY | 2:42.34 | AA+0.55s to AAA·+12.95s to Sectionals | 2025-12-11 | 2025 NE CRA Winter Invitational |
| 50 Butterfly | SCY | 30.40 | A+0.01s to AA·+4.71s to Futures | 2026-07-30 | 2026 NE CRA Prelim/final SCY meet |
| 100 Butterfly | SCY | 1:06.69 | AA+1.20s to AAA·+8.20s to Sectionals | 2026-07-30 | 2026 NE CRA Prelim/final SCY meet |
| 100 Individual Medley | SCY | 1:07.84 | AA+0.85s to AAA | 2026-07-30 | 2026 NE CRA Prelim/final SCY meet |
| 200 Individual Medley | SCY | 2:24.32 | AAA+6.33s to AAAA·+13.63s to Sectionals | 2026-07-30 | 2026 NE CRA Prelim/final SCY meet |
| 400 Individual Medley | SCY | 5:21.09 | AA+12.80s to AAA·+42.70s to Sectionals | 2025-11-14 | 2025 NECRA Nov Distance & Specialty Meet |
| 50 Breaststroke | LCM | 39.67 | AA+0.58s to AAA·+4.88s to Futures | 2025-01-01 | 2025 NE Swimming LCM 11-14 Age Group Championships |
| 100 Breaststroke | LCM | 1:26.02 | AA+0.13s to AAA·+8.13s to Sectionals | 2025-01-01 | 2025 NE Swimming LCM 11-14 Age Group Championships |
| 200 Breaststroke | LCM | 3:09.92 | AA+3.53s to AAA·+20.53s to Sectionals | 2025-01-01 | 2025 NE Swimming LCM 11-14 Age Group Championships |
| 50 Butterfly | LCM | 37.34 | BB+1.55s to A·+7.85s to Futures | 2025-01-01 | 2025 NE Swimming LCM 11-14 Age Group Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
4050 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:55.51 | 783 |
| 100 BK SCY | 1:10.94 | 690 |
| 100 BR SCY | 1:13.75 | 910 |
| 100 FL SCY | 1:06.69 | 795 |
| 200 IM SCY | 2:24.32 | 872 |
IMR 11-12 · SCY
3976 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.42 | 816 |
| 50 BK SCY | 33.10 | 678 |
| 50 BR SCY | 34.27 | 892 |
| 50 FL SCY | 30.40 | 755 |
| 100 IM SCY | 1:07.84 | 835 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:13.75 split/total mismatch
Front half 35.39s · back half 38.36s
200 Breaststroke SCY 2:42.34 split/total mismatch
400 Individual Medley SCY 5:21.09 split/total mismatch
100 Breaststroke LCM 1:26.02 split/total mismatch
Front half 41.11s · back half 44.91s
200 Breaststroke LCM 3:09.92 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.