swimLucy LaMack
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.68 | B+0.29s to BB·+5.39s to Sectionals | 2026-01-01 | Hosted By: Lake Country Phoenix Swim Team |
| 100 Freestyle | SCY | 1:08.53 | B+2.64s to BB·+14.04s to Sectionals | 2026-01-10 | 2026 MN FOXJ Winter Classicvenue |
| 200 Freestyle | SCY | 2:23.45 | B+0.56s to BB·+25.56s to Sectionals | 2026-02-20 | 2026 WI Regional Championship #6 |
| 50 Backstroke | SCY | 41.93 | +5.34s to B·+14.64s to Sectionals | 2024-11-23 | 2024 Fall Western Great Lakes Openvenue |
| 100 Backstroke | SCY | 1:27.66 | +10.47s to B·+27.17s to Sectionals | 2025-01-25 | 2025 Speedo Sprint Cup Challengevenue |
| 50 Breaststroke | SCY | 50.25 | +8.16s to B·+19.56s to Sectionals | 2024-02-10 | 2024 February Freezevenue |
| 100 Breaststroke | SCY | 2:57.91 | +89.22s to B·+108.42s to Sectionals | 2025-10-26 | October Smash 2025 Hosted by Express |
| 50 Butterfly | SCY | 33.62 | B+0.23s to BB·+6.93s to Sectionals | 2026-02-20 | 2026 WI Regional Championship #6 |
| 100 Butterfly | SCY | 1:23.21 | +6.32s to B·+23.62s to Sectionals | 2026-02-20 | 2026 WI Regional Championship #6 |
| 200 Butterfly | SCY | 3:02.83 | +11.44s to B·+49.74s to Sectionals | 2026-01-11 | 2026 MN FOXJ Winter Classicvenue |
| 100 Individual Medley | SCY | 1:32.33 | 2025-01-25 | 2025 Speedo Sprint Cup Challengevenue | |
| 50 Freestyle | LCM | 35.46 | B+0.77s to BB·+6.67s to Sectionals | 2026-07-18 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 100 Freestyle | LCM | 1:18.10 | B+2.71s to BB·+16.31s to Sectionals | 2026-07-19 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 200 Freestyle | LCM | 2:19.42 | AA+1.53s to AAA·+6.33s to Sectionals | 2025-06-28 | 2025 LC Western Great Lakes Openvenue |
| 400 Freestyle | LCM | 6:09.57 | +0.68s to B·+87.18s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 50 Backstroke | LCM | 44.93 | +2.24s to B·+13.44s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 100 Backstroke | LCM | 1:42.84 | +12.85s to B·+32.35s to Sectionals | 2025-06-01 | WBSC Long Course Luauvenue |
| 50 Breaststroke | LCM | 1:06.13 | +18.24s to B·+30.54s to Sectionals | 2024-06-02 | 9th Annual Pirate Plungevenue |
| 50 Butterfly | LCM | 37.77 | B+0.68s to BB·+7.48s to Sectionals | 2026-07-19 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 100 Butterfly | LCM | 1:32.97 | +5.58s to B·+24.88s to Sectionals | 2026-07-18 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 200 Individual Medley | LCM | 3:21.57 | +4.18s to B·+50.28s to Sectionals | 2026-07-19 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 44.31 | flat | 200 Free Relay | 2024-05-11 | Express May 11, 2024 Open Meet |
| 50 Freestyle | SCY | 22.19 | flying | 200 Free Relay (leg 3) | 2025-01-25 | 2025 Speedo Sprint Cup Challenge |
| 50 Butterfly | SCY | 40.79 | flying | 200 Medley Relay (leg 3) | 2024-11-23 | 2024 Fall Western Great Lakes Open |
| 50 Freestyle | LCM | 36.60 | flying | 200 Free Relay (leg 2) | 2025-06-01 | WBSC Long Course Luau |
| 50 Butterfly | LCM | 38.12 | flying | 200 Medley Relay (leg 3) | 2026-07-18 | 2026 WI LCM Regional Meet - Rocket Aquatics |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
810 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:09.57 | 416 |
| 200 IM LCM | 3:21.57 | 394 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1859 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:19.42 | 838 |
| 100 BK LCM | 1:42.84 | 280 |
| 100 FL LCM | 1:32.97 | 347 |
| 200 IM LCM | 3:21.57 | 394 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.53
Front half 33.18s · back half 35.35s
100 Backstroke SCY 1:27.66
Front half 43.58s · back half 44.08s
100 Breaststroke SCY 2:57.91 split/total mismatch
100 Butterfly SCY 1:23.21 split/total mismatch
Front half 38.23s · back half 44.98s
200 Butterfly SCY 3:02.83
Front half 85.82s · back half 97.01s
100 Individual Medley SCY 1:32.33
Front half 41.70s · back half 50.63s
100 Freestyle LCM 1:18.10
Front half 37.08s · back half 41.02s
200 Freestyle LCM 2:19.42
Front half 67.36s · back half 72.06s
100 Backstroke LCM 1:42.84
Front half 50.48s · back half 52.36s
100 Butterfly LCM 1:32.97
Front half 42.23s · back half 50.74s
200 Individual Medley LCM 3:21.57
Front half 95.81s · back half 105.76s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.