Ben Mao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.93 | B+1.04s to BB·+7.34s to Sectionals | 2024-10-27 | Halloween Town USA 2024venue |
| 100 Freestyle | SCY | 1:00.74 | BB+2.85s to A·+11.75s to Sectionals | 2026-01-17 | SLA Arctic Blast 2026venue |
| 200 Freestyle | SCY | 2:11.98 | BB+5.29s to A·+24.49s to Sectionals | 2026-03-07 | 2026 Lake Ontario Regional Meetvenue |
| 500 Freestyle | SCY | 5:49.50 | BB+7.81s to A·+56.61s to Sectionals | 2026-03-08 | 2026 Lake Ontario Regional Meetvenue |
| 50 Backstroke | SCY | 35.20 | B+2.31s to BB·+10.71s to Sectionals | 2025-02-16 | 2025 Junior Cupvenue |
| 100 Backstroke | SCY | 1:15.65 | +1.26s to B·+19.56s to Sectionals | 2024-12-14 | SLA Holiday Blastvenue |
| 200 Backstroke | SCY | 2:32.51 | B+1.92s to BB·+31.12s to Sectionals | 2026-02-07 | 2026 Michigan Openvenue |
| 50 Breaststroke | SCY | 36.21 | BB+1.52s to A·+9.02s to Sectionals | 2026-01-16 | SLA Arctic Blast 2026venue |
| 100 Breaststroke | SCY | 1:18.60 | B+0.31s to BB·+15.01s to Sectionals | 2025-12-07 | 2025-26 Super Fast and Furious Prelim/Finalvenue |
| 200 Breaststroke | SCY | 2:50.23 | B+0.34s to BB·+31.64s to Sectionals | 2026-02-15 | 2026 Showdown in Motownvenue |
| 50 Butterfly | SCY | 35.42 | +0.73s to B·+11.73s to Sectionals | 2025-01-12 | SLA Arctic Blast 2025slow pool |
| 100 Butterfly | SCY | 1:16.80 | +3.01s to B·+22.81s to Sectionals | 2025-10-26 | BA Halloween Town USA 2025venue |
| 100 Individual Medley | SCY | 1:10.73 | 2026-03-07 | 2026 Lake Ontario Regional Meetvenue | |
| 200 Individual Medley | SCY | 2:32.17 | BB+10.98s to A·+31.18s to Sectionals | 2026-01-17 | SLA Arctic Blast 2026venue |
| 400 Individual Medley | SCY | 5:21.85 | BB+19.46s to A·+57.86s to Sectionals | 2026-01-16 | SLA Arctic Blast 2026venue |
| 50 Freestyle | LCM | 30.93 | BB+0.34s to A·+4.94s to Sectionals | 2026-05-30 | 2026 PCC Cruisin into Summervenue |
| 100 Freestyle | LCM | 1:08.66 | BB+1.57s to A·+12.07s to Sectionals | 2026-07-12 | 2026 LAST CHANCE INVITEvenue |
| 200 Freestyle | LCM | 2:28.11 | BB+2.42s to A·+24.62s to Sectionals | 2026-07-11 | 2026 LAST CHANCE INVITEvenue |
| 400 Freestyle | LCM | 5:09.68 | BB+1.19s to A·+47.49s to Sectionals | 2026-06-20 | DRD Freeze or Fry 2026venue |
| 800 Freestyle | LCM | 10:36.88 | A+19.69s to AA·+86.09s to Sectionals | 2025-07-11 | PCC Last Chance 2025venue |
| 50 Backstroke | LCM | 40.01 | B+1.72s to BB·+11.32s to Sectionals | 2025-05-31 | 2025 PCC Cruisin into Summervenue |
| 100 Backstroke | LCM | 1:28.97 | +1.58s to B·+24.58s to Sectionals | 2024-05-18 | 2024 CW May Showers Meetvenue |
| 200 Backstroke | LCM | 3:03.33 | B+7.14s to BB·+43.54s to Sectionals | 2025-05-31 | 2025 PCC Cruisin into Summervenue |
| 50 Breaststroke | LCM | 39.75 | BB+0.36s to A·+7.76s to Sectionals | 2025-07-20 | 2025 LC MAGS Championship Meetfast pool |
| 100 Breaststroke | LCM | 1:28.53 | BB+5.24s to A·+15.74s to Sectionals | 2026-07-11 | 2026 LAST CHANCE INVITEvenue |
| 200 Breaststroke | LCM | 3:09.99 | BB+7.10s to A·+30.20s to Sectionals | 2026-07-12 | 2026 LAST CHANCE INVITEvenue |
| 100 Butterfly | LCM | 1:24.19 | +0.10s to B·+22.70s to Sectionals | 2025-05-31 | 2025 PCC Cruisin into Summervenue |
| 200 Individual Medley | LCM | 2:50.05 | BB+6.86s to A·+30.66s to Sectionals | 2026-07-10 | 2026 LAST CHANCE INVITEvenue |
| 400 Individual Medley | LCM | 6:20.68 | B+2.99s to BB·+78.79s to Sectionals | 2025-05-30 | 2025 PCC Cruisin into Summervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.51 | flat | 200 Free Relay | 2026-03-07 | 2026 Lake Ontario Regional Meet |
| 50 Freestyle | SCY | 26.18 | flying | 200 Free Relay (leg 2) | 2025-03-09 | 2025 SCY MAGS Championship Meet |
| 50 Backstroke | SCY | 35.11 | flat | 200 Medley Relay | 2025-02-16 | 2025 Junior Cup |
| 50 Freestyle | LCM | 31.26 | flying | 200 Free Relay (leg 3) | 2025-07-19 | 2025 LC MAGS Championship Meet |
| 50 Freestyle | LCM | 30.57 | flying | 200 Medley Relay (leg 4) | 2025-07-19 | 2025 LC MAGS Championship Meet |
| 100 Freestyle | LCM | 1:09.33 | flying | 400 Free Relay (leg 3) | 2025-07-20 | 2025 LC MAGS Championship Meet |
| 100 Freestyle | LCM | 1:17.36 | flying | 400 Medley Relay (leg 4) | 2024-07-20 | 2024 MAGS Long Course Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2502 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:09.68 | 600 |
| 200 BK LCM | 3:03.33 | 410 |
| 200 BR LCM | 3:09.99 | 512 |
| 200 IM LCM | 2:50.05 | 525 |
| 400 IM LCM | 6:20.68 | 455 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2315 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:28.11 | 572 |
| 100 BK LCM | 1:28.97 | 351 |
| 100 BR LCM | 1:28.53 | 500 |
| 100 FL LCM | 1:24.19 | 367 |
| 200 IM LCM | 2:50.05 | 525 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.74
Front half 29.12s · back half 31.62s
200 Freestyle SCY 2:11.98
Front half 68.46s · back half 63.52s
500 Freestyle SCY 5:49.50
Front half 168.09s · back half 181.41s
100 Backstroke SCY 1:15.65
Front half 36.32s · back half 39.33s
200 Backstroke SCY 2:32.51
Front half 74.63s · back half 77.88s
100 Breaststroke SCY 1:18.60
Front half 36.86s · back half 41.74s
200 Breaststroke SCY 2:50.23
Front half 80.84s · back half 89.39s
100 Butterfly SCY 1:16.80
Front half 34.90s · back half 41.90s
100 Individual Medley SCY 1:10.73
Front half 32.18s · back half 38.55s
200 Individual Medley SCY 2:32.17
Front half 72.90s · back half 79.27s
400 Individual Medley SCY 5:21.85
Front half 158.61s · back half 163.24s
100 Freestyle LCM 1:08.66
Front half 32.80s · back half 35.86s
200 Freestyle LCM 2:28.11
Front half 70.67s · back half 77.44s
400 Freestyle LCM 5:09.68
Front half 151.00s · back half 158.68s
800 Freestyle LCM 10:36.88
Front half 317.86s · back half 319.02s
100 Backstroke LCM 1:28.97
Front half 42.21s · back half 46.76s
200 Backstroke LCM 3:03.33
Front half 89.94s · back half 93.39s
100 Breaststroke LCM 1:28.53
Front half 41.71s · back half 46.82s
200 Breaststroke LCM 3:09.99
Front half 91.92s · back half 98.07s
100 Butterfly LCM 1:24.19
Front half 39.10s · back half 45.09s
200 Individual Medley LCM 2:50.05
Front half 84.39s · back half 85.66s
400 Individual Medley LCM 6:20.68
Front half 190.40s · back half 190.28s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.