Natalie Galasso
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:07.14 | B+3.15s to BB·+10.65s to Sectionals | 2025-03-06 | 2025 NMS Short Course State Championships |
| 200 Backstroke | SCY | 2:38.46 | B+8.37s to BB·+25.17s to Sectionals | 2025-03-06 | 2025 NMS Short Course State Championships |
| 50 Freestyle | LCM | 33.13 | BB+2.14s to A·+3.54s to Sectionals | 2024-07-12 | 2024 NM Long Course State Championshipsvenue |
| 100 Freestyle | LCM | 1:10.73 | BB+3.64s to A·+6.34s to Sectionals | 2021-08-04 | 2021 Western Zone Age Group Championshipsvenue |
| 200 Freestyle | LCM | 2:33.57 | BB+8.38s to A·+14.58s to Sectionals | 2021-08-05 | 2021 Western Zone Age Group Championshipsvenue |
| 200 Backstroke | LCM | 2:52.46 | BB+10.77s to A·+19.07s to Sectionals | 2021-08-04 | 2021 Western Zone Age Group Championshipsvenue |
| 200 Individual Medley | LCM | 2:51.95 | BB+8.36s to A·+14.96s to Sectionals | 2021-08-07 | 2021 Western Zone Age Group Championshipsvenue |
| 400 Individual Medley | LCM | 6:02.99 | BB+16.00s to A·+30.50s to Sectionals | 2021-08-05 | 2021 Western Zone Age Group Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 39.82 | flying | 200 Free Relay (leg 3) | 2024-07-13 | 2024 NM Long Course State Championships |
| 100 Freestyle | LCM | 1:13.24 | flying | 400 Free Relay (leg 2) | 2024-07-12 | 2024 NM Long Course State Championships |
| 100 Freestyle | LCM | 1:11.61 | flying | 400 Medley Relay (leg 4) | 2021-08-06 | 2021 Western Zone Age Group Championships |
| 50 Breaststroke | LCM | 43.51 | flying | 200 Medley Relay (leg 2) | 2024-07-12 | 2024 NM Long Course State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1655 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:52.46 | 526 |
| 200 IM LCM | 2:51.95 | 563 |
| 400 IM LCM | 6:02.99 | 566 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
1112 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:33.57 | 549 |
| 200 IM LCM | 2:51.95 | 563 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:10.73
Front half 34.15s · back half 36.58s
200 Freestyle LCM 2:33.57
Front half 74.50s · back half 79.07s
200 Backstroke LCM 2:52.46
Front half 85.25s · back half 87.21s
200 Individual Medley LCM 2:51.95
Front half 82.20s · back half 89.75s
400 Individual Medley LCM 6:02.99
Front half 178.30s · back half 184.69s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.