Henry Messner
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.85 | BB+0.26s to A | 2026-02-22 | Bay Area Spring Championships venue |
| 100 Freestyle | SCY | 56.05 | BB+0.26s to A | 2026-01-24 | 2026 TYR Stingrays SCY Palm Trees & Parkas venue |
| 200 Freestyle | SCY | 2:06.72 | BB+4.53s to A | 2025-07-27 | 2025 Summer Area 3 Championships venue |
| 500 Freestyle | SCY | 5:28.90 | A+11.81s to AA | 2025-12-06 | 2025 Speedo Gator Holiday Classic fast pool |
| 1000 Freestyle | SCY | 11:24.17 | A+25.78s to AA | 2025-09-21 | Kiefer - Speedo Fall Invitational venue |
| 50 Backstroke | SCY | 30.40 | BB+1.51s to A | 2026-01-24 | 2026 TYR Stingrays SCY Palm Trees & Parkas venue |
| 100 Backstroke | SCY | 1:04.17 | BB+2.98s to A | 2026-02-22 | Bay Area Spring Championships venue |
| 200 Backstroke | SCY | 2:16.36 | BB+3.37s to A | 2026-02-21 | Bay Area Spring Championships venue |
| 50 Breaststroke | SCY | 32.49 | A+0.80s to AA | 2026-02-21 | Bay Area Spring Championships venue |
| 100 Breaststroke | SCY | 1:11.80 | BB+2.71s to A | 2026-01-24 | 2026 TYR Stingrays SCY Palm Trees & Parkas venue |
| 200 Breaststroke | SCY | 2:35.28 | BB+4.99s to A | 2026-03-06 | 2026 Florida Swimming FLAGS NORTH venue |
| 50 Butterfly | SCY | 33.75 | +0.56s to B | 2024-10-04 | SPA FRIDAY NITE RACES OCT 4 2024 venue |
| 100 Butterfly | SCY | 1:12.99 | +2.50s to B | 2025-11-08 | 2025 STA/TEAM Veterans Day Open - copied - co venue |
| 200 Butterfly | SCY | 2:41.07 | +4.18s to B | 2025-10-19 | 2025 SLAC IMX Challenge Invitational venue |
| 100 Individual Medley | SCY | 1:11.53 | 2025-03-01 | 2025 Spring Area 3 Championships venue | |
| 200 Individual Medley | SCY | 2:18.87 | BB+3.48s to A | 2026-03-07 | 2026 Florida Swimming FLAGS NORTH venue |
| 400 Individual Medley | SCY | 4:50.85 | BB+1.36s to A | 2026-07-02 | Berkeley 2026 Summer Time Trials venue |
| 50 Freestyle | LCM | 28.65 | A+0.46s to AA | 2026-06-06 | 2026 TAMPA BAY SWIM CLASSIC venue |
| 100 Freestyle | LCM | 1:03.61 | A+1.92s to AA | 2026-05-23 | 2026 T2 Aquatics Norris Foundation LC Meet venue |
| 200 Freestyle | LCM | 2:17.06 | A+2.37s to AA | 2026-05-24 | 2026 T2 Aquatics Norris Foundation LC Meet venue |
| 400 Freestyle | LCM | 4:48.11 | A+0.62s to AA | 2026-06-07 | 2026 TAMPA BAY SWIM CLASSIC venue |
| 800 Freestyle | LCM | 9:56.24 | A+0.75s to AA | 2026-04-17 | 2026 SAINT PETE'S 1st LONG COURSE MEET venue |
| 1500 Freestyle | LCM | 18:40.14 | AA+26.95s to AAA | 2026-06-05 | 2026 TAMPA BAY SWIM CLASSIC venue |
| 50 Backstroke | LCM | 34.60 | BB+0.71s to A | 2026-04-17 | 2026 SAINT PETE'S 1st LONG COURSE MEET venue |
| 100 Backstroke | LCM | 1:12.75 | BB+1.06s to A | 2026-06-07 | 2026 TAMPA BAY SWIM CLASSIC venue |
| 200 Backstroke | LCM | 2:38.65 | BB+2.66s to A | 2026-06-06 | 2026 TAMPA BAY SWIM CLASSIC venue |
| 50 Breaststroke | LCM | 37.80 | BB+0.01s to A | 2026-04-17 | 2026 SAINT PETE'S 1st LONG COURSE MEET venue |
| 100 Breaststroke | LCM | 1:22.68 | BB+2.09s to A | 2026-06-07 | 2026 TAMPA BAY SWIM CLASSIC venue |
| 200 Breaststroke | LCM | 3:01.59 | BB+6.80s to A | 2026-06-06 | 2026 TAMPA BAY SWIM CLASSIC venue |
| 50 Butterfly | LCM | 34.73 | B+0.14s to BB | 2026-05-01 | 2026 Stingrays Cinco De Mayo LCM Meet venue |
| 100 Butterfly | LCM | 1:17.90 | B+3.31s to BB | 2026-05-24 | 2026 T2 Aquatics Norris Foundation LC Meet venue |
| 200 Individual Medley | LCM | 2:39.43 | BB+2.54s to A | 2026-05-02 | 2026 Stingrays Cinco De Mayo LCM Meet venue |
| 400 Individual Medley | LCM | 5:31.84 | A+10.35s to AA | 2026-05-24 | 2026 T2 Aquatics Norris Foundation LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.23 | flying | 200 Free Relay (leg 2) | 2024-07-21 | 2024 Summer Area 3 Championships |
| 100 Freestyle | SCY | 1:07.98 | flying | 400 Free Relay (leg 3) | 2024-03-03 | 2024 Florida Swimming FLAGS NORTH |
| 50 Backstroke | SCY | 37.56 | flat | 200 Medley Relay | 2024-02-29 | 2024 Florida Swimming FLAGS NORTH |
| 100 Backstroke | SCY | 1:20.55 | flat | 400 Medley Relay | 2024-03-02 | 2024 Florida Swimming FLAGS NORTH |
| 50 Freestyle | LCM | 32.94 | flying | 200 Free Relay (leg 4) | 2024-07-12 | 2024 FL Summer Age Group Championships |
| 100 Freestyle | LCM | 1:16.65 | flying | 400 Free Relay (leg 2) | 2024-07-13 | 2024 FL Summer Age Group Championships |
| 50 Backstroke | LCM | 40.09 | flat | 200 Medley Relay | 2024-07-11 | 2024 FL Summer Age Group Championships |
| 100 Backstroke | LCM | 1:27.92 | flat | 400 Medley Relay | 2024-07-12 | 2024 FL Summer Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3568 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:28.90 | 680 |
| 200 BK SCY | 2:16.36 | 615 |
| 200 BR SCY | 2:35.28 | 603 |
| 200 FL SCY | 2:41.07 | 389 |
| 200 IM SCY | 2:18.87 | 621 |
| 400 IM SCY | 4:50.85 | 660 |
IMR 13-14 · LCM
3078 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.06 | 722 |
| 100 BK LCM | 1:12.75 | 642 |
| 100 BR LCM | 1:22.68 | 614 |
| 100 FL LCM | 1:17.90 | 463 |
| 200 IM LCM | 2:39.43 | 637 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.05
Front half 26.90s · back half 29.15s
200 Freestyle SCY 2:06.72
Front half 61.15s · back half 65.57s
500 Freestyle SCY 5:28.90
Front half 161.20s · back half 167.70s
1000 Freestyle SCY 11:24.17
Front half 341.46s · back half 342.71s
100 Backstroke SCY 1:04.17
Front half 30.88s · back half 33.29s
200 Backstroke SCY 2:16.36
Front half 66.61s · back half 69.75s
100 Breaststroke SCY 1:11.80
Front half 33.79s · back half 38.01s
200 Breaststroke SCY 2:35.28
Front half 74.08s · back half 81.20s
100 Butterfly SCY 1:12.99
Front half 33.82s · back half 39.17s
200 Butterfly SCY 2:41.07
Front half 74.23s · back half 86.84s
100 Individual Medley SCY 1:11.53
Front half 33.42s · back half 38.11s
200 Individual Medley SCY 2:18.87
Front half 66.03s · back half 72.84s
400 Individual Medley SCY 4:50.85
Front half 141.94s · back half 148.91s
200 Freestyle LCM 2:17.06
Front half 65.16s · back half 71.90s
400 Freestyle LCM 4:48.11
Front half 140.80s · back half 147.31s
800 Freestyle LCM 9:56.24
Front half 299.23s · back half 297.01s
1500 Freestyle LCM 18:40.14
Front half 562.88s · back half 557.26s
100 Backstroke LCM 1:12.75
Front half 35.20s · back half 37.55s
200 Backstroke LCM 2:38.65
Front half 77.92s · back half 80.73s
100 Breaststroke LCM 1:22.68
Front half 37.39s · back half 45.29s
200 Breaststroke LCM 3:01.59
Front half 86.77s · back half 94.82s
200 Individual Medley LCM 2:39.43
Front half 77.45s · back half 81.98s
400 Individual Medley LCM 5:31.84
Front half 162.38s · back half 169.46s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.