Henry Messner
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.85 | BB+0.26s to A·+3.56s to Sectionals | 2026-02-22 | Bay Area Spring Championshipsvenue |
| 100 Freestyle | SCY | 54.33 | A+0.84s to AA·+6.04s to Sectionals | 2026-07-26 | 2026 Summer Area 3 Championshipsvenue |
| 200 Freestyle | SCY | 1:57.02 | AA+5.03s to AAA·+11.23s to Sectionals | 2026-10-29 | 2026 FHSAA 4A Region 3fast pool |
| 500 Freestyle | SCY | 5:09.94 | AA+6.65s to AAA·+23.85s to Sectionals | 2026-10-29 | 2026 FHSAA 4A Region 3fast pool |
| 1000 Freestyle | SCY | 10:47.10 | AA+17.31s to AAA·+49.91s to Sectionals | 2026-10-09 | 2026 FAST Pumpkin Plungevenue |
| 50 Backstroke | SCY | 29.06 | BB+0.17s to A·+3.37s to Sectionals | 2026-07-24 | 2026 Summer Area 3 Championshipsvenue |
| 100 Backstroke | SCY | 1:02.80 | BB+1.61s to A·+7.71s to Sectionals | 2026-10-11 | 2026 FAST Pumpkin Plungevenue |
| 200 Backstroke | SCY | 2:13.78 | BB+0.79s to A·+11.49s to Sectionals | 2026-10-10 | 2026 FAST Pumpkin Plungevenue |
| 50 Breaststroke | SCY | 32.00 | A+0.31s to AA·+2.51s to Sectionals | 2026-10-11 | 2026 FAST Pumpkin Plungevenue |
| 100 Breaststroke | SCY | 1:10.38 | BB+1.29s to A·+7.69s to Sectionals | 2026-10-10 | 2026 FAST Pumpkin Plungevenue |
| 200 Breaststroke | SCY | 2:35.28 | BB+4.99s to A·+15.99s to Sectionals | 2026-03-06 | 2026 Florida Swimming FLAGS NORTHvenue |
| 50 Butterfly | SCY | 28.79 | BB+0.40s to A·+4.50s to Sectionals | 2026-10-10 | 2026 FAST Pumpkin Plungevenue |
| 100 Butterfly | SCY | 1:05.73 | B+0.24s to BB·+13.04s to Sectionals | 2026-10-11 | 2026 FAST Pumpkin Plungevenue |
| 200 Butterfly | SCY | 2:41.07 | +4.18s to B·+42.58s to Sectionals | 2025-10-19 | 2025 SLAC IMX Challenge Invitationalvenue |
| 100 Individual Medley | SCY | 1:11.53 | 2025-03-01 | 2025 Spring Area 3 Championshipsvenue | |
| 200 Individual Medley | SCY | 2:17.21 | BB+1.82s to A·+17.82s to Sectionals | 2026-10-10 | 2026 FAST Pumpkin Plungevenue |
| 400 Individual Medley | SCY | 4:50.85 | BB+1.36s to A·+38.86s to Sectionals | 2026-07-02 | Berkeley 2026 Summer Time Trialsvenue |
| 50 Freestyle | LCM | 28.65 | A+0.46s to AA·+3.06s to Sectionals | 2026-06-05 | 2026 TAMPA BAY SWIM CLASSIC |
| 100 Freestyle | LCM | 1:03.61 | A+1.92s to AA·+8.32s to Sectionals | 2026-05-23 | 2026 T2 Aquatics Norris Foundation LC Meetvenue |
| 200 Freestyle | LCM | 2:17.06 | A+2.37s to AA·+16.17s to Sectionals | 2026-05-24 | 2026 T2 Aquatics Norris Foundation LC Meetvenue |
| 400 Freestyle | LCM | 4:48.11 | A+0.62s to AA·+29.02s to Sectionals | 2026-06-05 | 2026 TAMPA BAY SWIM CLASSIC |
| 800 Freestyle | LCM | 9:41.29 | AA+11.70s to AAA·+45.70s to Sectionals | 2026-07-12 | 2026 FL Summer Age Group Championshipsvenue |
| 1500 Freestyle | LCM | 18:26.84 | AA+13.65s to AAA·+72.65s to Sectionals | 2026-07-09 | 2026 FL Summer Age Group Championshipsvenue |
| 50 Backstroke | LCM | 34.60 | BB+0.71s to A·+4.41s to Sectionals | 2026-04-17 | 2026 SAINT PETE'S 1st LONG COURSE MEETvenue |
| 100 Backstroke | LCM | 1:12.75 | BB+1.06s to A·+8.26s to Sectionals | 2026-06-05 | 2026 TAMPA BAY SWIM CLASSIC |
| 200 Backstroke | LCM | 2:35.99 | A+6.50s to AA·+15.30s to Sectionals | 2026-07-09 | 2026 FL Summer Age Group Championshipsvenue |
| 50 Breaststroke | LCM | 37.80 | BB+0.01s to A·+3.61s to Sectionals | 2026-04-17 | 2026 SAINT PETE'S 1st LONG COURSE MEETvenue |
| 100 Breaststroke | LCM | 1:22.68 | BB+2.09s to A·+10.29s to Sectionals | 2026-06-05 | 2026 TAMPA BAY SWIM CLASSIC |
| 200 Breaststroke | LCM | 3:00.08 | BB+5.29s to A·+19.69s to Sectionals | 2026-07-10 | 2026 FL Summer Age Group Championshipsvenue |
| 50 Butterfly | LCM | 34.73 | B+0.14s to BB·+6.94s to Sectionals | 2026-05-01 | 2026 Stingrays Cinco De Mayo LCM Meetvenue |
| 100 Butterfly | LCM | 1:17.90 | B+3.31s to BB·+17.41s to Sectionals | 2026-05-24 | 2026 T2 Aquatics Norris Foundation LC Meetvenue |
| 200 Individual Medley | LCM | 2:39.43 | BB+2.54s to A·+21.74s to Sectionals | 2026-05-02 | 2026 Stingrays Cinco De Mayo LCM Meetvenue |
| 400 Individual Medley | LCM | 5:31.84 | A+10.35s to AA·+37.95s to Sectionals | 2026-05-24 | 2026 T2 Aquatics Norris Foundation LC Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.71 | flat | 200 Free Relay | 2025-11-08 | 2025 STA/TEAM Veterans Day Open - copied - co |
| 50 Freestyle | SCY | 26.61 | flying | 200 Medley Relay (leg 4) | 2025-10-03 | BERK TEAM Duel in the Pool 2025 |
| 50 Freestyle | SCY | 25.01 | flying | 200 Free Relay (leg 2) | 2026-07-26 | 2026 Summer Area 3 Championships |
| 100 Freestyle | SCY | 1:07.98 | flying | 400 Free Relay (leg 3) | 2024-03-03 | 2024 Florida Swimming FLAGS NORTH |
| 50 Backstroke | SCY | 33.11 | flat | 200 Medley Relay | 2025-07-26 | 2025 Summer Area 3 Championships |
| 100 Backstroke | SCY | 1:20.55 | flat | 400 Medley Relay | 2024-03-02 | 2024 Florida Swimming FLAGS NORTH |
| 50 Breaststroke | SCY | 31.28 | flying | 200 Medley Relay (leg 2) | 2024-07-20 | 2024 Summer Area 3 Championships |
| 50 Freestyle | LCM | 27.96 | flying | 200 Free Relay (leg 2) | 2026-06-05 | 2026 TAMPA BAY SWIM CLASSIC |
| 100 Freestyle | LCM | 1:08.61 | flying | 400 Free Relay (leg 3) | 2025-06-13 | 2025 RAFC Summer Solstice |
| 50 Backstroke | LCM | 37.44 | flat | 200 Medley Relay | 2025-06-15 | 2025 RAFC Summer Solstice |
| 100 Backstroke | LCM | 1:27.92 | flat | 400 Medley Relay | 2024-07-12 | 2024 FL Summer Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3760 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:09.94 | 813 |
| 200 BK SCY | 2:13.78 | 651 |
| 200 BR SCY | 2:35.28 | 603 |
| 200 FL SCY | 2:41.07 | 389 |
| 200 IM SCY | 2:17.21 | 644 |
| 400 IM SCY | 4:50.85 | 660 |
IMR 13-14 · SCY
3174 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.02 | 762 |
| 100 BK SCY | 1:02.80 | 617 |
| 100 BR SCY | 1:10.38 | 631 |
| 100 FL SCY | 1:05.73 | 520 |
| 200 IM SCY | 2:17.21 | 644 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.33
Front half 26.33s · back half 28.00s
200 Freestyle SCY 1:57.02
Front half 56.20s · back half 60.82s
500 Freestyle SCY 5:09.94
Front half 151.44s · back half 158.50s
1000 Freestyle SCY 10:47.10
Front half 322.41s · back half 324.69s
100 Backstroke SCY 1:02.80
Front half 30.61s · back half 32.19s
200 Backstroke SCY 2:13.78
Front half 64.49s · back half 69.29s
100 Breaststroke SCY 1:10.38
Front half 33.15s · back half 37.23s
200 Breaststroke SCY 2:35.28
Front half 74.08s · back half 81.20s
100 Butterfly SCY 1:05.73
Front half 29.91s · back half 35.82s
200 Butterfly SCY 2:41.07
Front half 74.23s · back half 86.84s
100 Individual Medley SCY 1:11.53
Front half 33.42s · back half 38.11s
200 Individual Medley SCY 2:17.21
Front half 65.77s · back half 71.44s
400 Individual Medley SCY 4:50.85
Front half 141.94s · back half 148.91s
200 Freestyle LCM 2:17.06
Front half 65.16s · back half 71.90s
400 Freestyle LCM 4:48.11
Front half 140.80s · back half 147.31s
800 Freestyle LCM 9:41.29 RT 0.82s
Front half 288.50s · back half 292.79s
1500 Freestyle LCM 18:26.84 RT 0.77s· 510.0 min after 200 Backstroke
Front half 554.22s · back half 552.62s
100 Backstroke LCM 1:12.75
Front half 35.20s · back half 37.55s
200 Backstroke LCM 2:35.99 RT 0.69s
Front half 75.03s · back half 80.96s
100 Breaststroke LCM 1:22.68
Front half 37.39s · back half 45.29s
200 Breaststroke LCM 3:00.08
Front half 86.37s · back half 93.71s
200 Individual Medley LCM 2:39.43
Front half 77.45s · back half 81.98s
400 Individual Medley LCM 5:31.84
Front half 162.38s · back half 169.46s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.