Alexa von Holtz

Fage 15MRNIMETS

202 plausible swims · 43 meets · 2018-01-01 → 2021-06-11

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.78 AAA+0.59s to AAAA 2019-01-01 sych12132019
100 Freestyle SCY 53.42 AAA+0.83s to AAAA 2019-01-01 sych12132019
200 Freestyle SCY 1:55.91 AAA+2.42s to AAAA 2020-01-17 2020 NI JR-SR Power Point Champs
500 Freestyle SCY 5:26.30 AA+5.61s to AAA 2020-01-11 2020 NI One Fish Two Fish Red Fish Blue Fish
1000 Freestyle SCY 11:47.49 A+17.60s to AA 2019-02-22 2019 Niagara Championship Qualifier HAST
1650 Freestyle SCY 19:15.13 AA+38.64s to AAA 2019-10-19 2019 NI METS It Takes A Village Meet slow pool
100 Backstroke SCY 1:03.14 A+0.75s to AA 2020-01-11 2020 NI One Fish Two Fish Red Fish Blue Fish
200 Backstroke SCY 2:15.33 AA+5.84s to AAA 2020-02-08 2020 NI SYCH Last Chance Meet
100 Breaststroke SCY 1:12.43 A+0.54s to AA 2020-01-11 2020 NI One Fish Two Fish Red Fish Blue Fish
200 Breaststroke SCY 2:38.36 A+3.77s to AA 2020-02-08 2020 NI SYCH Last Chance Meet
50 Butterfly SCY 27.20 AAA+0.71s to AAAA 2020-01-17 2020 NI JR-SR Power Point Champs
100 Butterfly SCY 57.87 AAA+1.08s to AAAA 2019-03-07 2019 Niagara LSC SCY Championships
200 Butterfly SCY 2:05.08 AAAA 2021-06-10 2021 NI METS June 10-11 venue
100 Individual Medley SCY 59.89 2020-01-17 2020 NI JR-SR Power Point Champs
200 Individual Medley SCY 2:07.39 AAA+0.70s to AAAA 2021-06-10 2021 NI METS June 10-11 venue
400 Individual Medley SCY 4:30.12 AAAA 2021-06-10 2021 NI METS June 10-11
50 Freestyle LCM 28.35 AAA+0.76s to AAAA 2019-07-19 2019 NI Niagara LSC LC Championships venue
100 Freestyle LCM 1:02.81 AA+0.32s to AAA 2021-06-05 2021 NI WEBS Back to the Races #4 LC venue
200 Freestyle LCM 2:18.74 AA+3.25s to AAA 2019-01-01 2019 Niagara Long Course Championships
400 Freestyle LCM 5:02.22 A+4.13s to AA 2019-06-22 Niagara LC Super Circuit 2 venue
800 Freestyle LCM 10:35.55 A+21.36s to AA 2021-06-05 2021 NI WEBS Back to the Races #4 LC venue
100 Backstroke LCM 1:13.95 A+1.36s to AA 2019-06-29 2019 NI SYCH Super Circuit
200 Backstroke LCM 2:39.07 A+3.08s to AA 2019-06-22 Niagara LC Super Circuit 2 venue
100 Breaststroke LCM 1:29.80 BB+3.91s to A 2019-06-29 2019 NI SYCH Super Circuit
200 Breaststroke LCM 3:20.12 BB+14.33s to A 2018-01-01 webs11242018results
100 Butterfly LCM 1:05.64 AAA+1.35s to AAAA 2019-01-01 2019 Niagara Long Course Championships
200 Butterfly LCM 2:24.49 AAA+1.30s to AAAA 2019-01-01 2019 Niagara Long Course Championships
200 Individual Medley LCM 2:32.88 AA+0.09s to AAA 2019-01-01 2019 Niagara Long Course Championships
400 Individual Medley LCM 5:14.76 AAA+4.27s to AAAA 2019-08-01 2019 NI - EZ LC Senior Zone Championship

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.96 flat 200 Free Relay 2020-01-19 2020 NI JR-SR Power Point Champs
100 Freestyle SCY 54.24 flat 400 Free Relay 2020-01-19 2020 NI JR-SR Power Point Champs
50 Freestyle LCM 28.95 flat 200 Free Relay 2019-08-01 2019 NI - EZ LC Senior Zone Championship
100 Freestyle LCM 1:04.05 flat 400 Free Relay 2019-07-21 2019 NI Niagara LSC LC Championships
100 Butterfly LCM 1:06.24 flying 400 Medley Relay (leg 3) 2019-07-19 2019 NI Niagara LSC LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

5069 points (6/6 events)

EventTime Points
500 FR SCY 5:26.30 783
200 BK SCY 2:15.33 727
200 BR SCY 2:38.36 683
200 FL SCY 2:05.08 983
200 IM SCY 2:07.39 935
400 IM SCY 4:30.12 958

IMR 15-16 · SCY

4134 points (5/5 events)

EventTime Points
200 FR SCY 1:55.91 897
100 BK SCY 1:03.14 701
100 BR SCY 1:12.43 705
100 FL SCY 57.87 896
200 IM SCY 2:07.39 935

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.42 split/total mismatch

25.61
2.20

Front half 25.61s · back half 27.81s

200 Freestyle SCY 1:55.91 split/total mismatch

26.77
29.42
30.17
29.55

500 Freestyle SCY 5:26.30 split/total mismatch

29.36
32.89
33.41
33.16
32.88
33.20
32.84
33.26
33.83
31.47

1650 Freestyle SCY 19:15.13

31.03
34.12
34.81
34.97
34.94
34.94
35.41
34.73
35.54
35.52
35.34
34.97
35.21
35.45
35.29
35.11
35.38
35.46
36.39
35.30
35.13
35.32
35.91
35.33
35.24
35.47
35.64
34.84
36.07
35.30
34.09
34.95
31.93

100 Backstroke SCY 1:03.14 split/total mismatch

30.87
1.40

Front half 30.87s · back half 32.27s

200 Backstroke SCY 2:15.33 split/total mismatch

30.48
3.05
1.89
0.48

Front half 33.53s · back half 101.80s

100 Breaststroke SCY 1:12.43 split/total mismatch

34.10
4.23

Front half 34.10s · back half 38.33s

200 Breaststroke SCY 2:38.36 split/total mismatch

35.75
40.46
41.32
40.83

200 Butterfly SCY 2:05.08

27.67
31.48
32.79
33.14

Front half 59.15s · back half 65.93s

100 Individual Medley SCY 59.89 split/total mismatch

27.88
4.13

Front half 27.88s · back half 32.01s

200 Individual Medley SCY 2:07.39

27.23
32.73
37.78
29.65

Front half 59.96s · back half 67.43s

400 Individual Medley SCY 4:30.12 split/total mismatch

28.46
32.35
35.20
34.91
38.94
39.92
31.27
29.07

100 Freestyle LCM 1:02.81

30.31
32.50

Front half 30.31s · back half 32.50s

200 Freestyle LCM 2:18.74 split/total mismatch

32.94
35.63
37.12
33.05

400 Freestyle LCM 5:02.22

34.88
39.51
39.31
39.15
38.11
38.42
37.00
35.84

Front half 152.85s · back half 149.37s

800 Freestyle LCM 10:35.55

34.72
38.14
40.16
39.33
40.06
39.71
40.62
40.50
40.74
40.51
41.58
40.37
40.71
40.74
39.57
38.09

Front half 313.24s · back half 322.31s

200 Backstroke LCM 2:39.07

38.00
40.46
41.47
39.14

Front half 78.46s · back half 80.61s

200 Breaststroke LCM 3:20.12 split/total mismatch

45.96
51.68
52.32
50.16

100 Butterfly LCM 1:05.64 split/total mismatch

31.11
3.42

Front half 31.11s · back half 34.53s

200 Butterfly LCM 2:24.49 split/total mismatch

32.35
37.19
37.93
37.02

200 Individual Medley LCM 2:32.88 split/total mismatch

31.55
40.45
47.29
33.59

400 Individual Medley LCM 5:14.76 split/total mismatch

31.81
37.97
40.56
40.21
47.34
48.20
33.77
34.90

Reaction time

fastest 0.56s average 0.588s slowest 0.61s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.78 18 swims
100 Freestyle SCY 53.42 11 swims
200 Freestyle SCY 1:55.91 6 swims
500 Freestyle SCY 5:26.30 5 swims
1000 Freestyle SCY 11:47.49 2 swims
1650 Freestyle SCY 19:15.13 3 swims
100 Backstroke SCY 1:03.14 5 swims
200 Backstroke SCY 2:15.33 5 swims
100 Breaststroke SCY 1:12.43 5 swims
200 Breaststroke SCY 2:38.36 5 swims
50 Butterfly SCY 27.20 3 swims
100 Butterfly SCY 57.87 16 swims
200 Butterfly SCY 2:05.08 10 swims
100 Individual Medley SCY 59.89 5 swims
200 Individual Medley SCY 2:07.39 13 swims
400 Individual Medley SCY 4:30.12 8 swims
50 Freestyle LCM 28.35 11 swims
100 Freestyle LCM 1:02.81 5 swims
200 Freestyle LCM 2:18.74 8 swims
400 Freestyle LCM 5:02.22 2 swims
800 Freestyle LCM 10:35.55 2 swims
100 Backstroke LCM 1:13.95 5 swims
200 Backstroke LCM 2:39.07 3 swims
100 Breaststroke LCM 1:29.80 2 swims
200 Breaststroke LCM 3:20.12 1 swim
100 Butterfly LCM 1:05.64 14 swims
200 Butterfly LCM 2:24.49 9 swims
200 Individual Medley LCM 2:32.88 9 swims
400 Individual Medley LCM 5:14.76 11 swims