Sophia Golub
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.75 | AA+0.66s to AAA·+0.86s to Sectionals | 2025-02-21 | 2025 Region 2 Short Course Regionals |
| 100 Freestyle | SCY | 55.75 | AA+1.26s to AAA·+1.66s to Sectionals | 2025-02-21 | 2025 Region 2 Short Course Regionals |
| 200 Freestyle | SCY | 2:03.41 | A+0.72s to AA·+6.72s to Sectionals | 2025-02-02 | 2025 Schroeder YMCA A+ Presented by Speedovenue |
| 500 Freestyle | SCY | 5:37.36 | A+6.67s to AA·+27.47s to Sectionals | 2024-11-22 | 2024 Fall Western Great Lakes Openvenue |
| 1000 Freestyle | SCY | 12:42.33 | BB+43.84s to A·+111.84s to Sectionals | 2024-02-10 | 2024 OSHY Winter Openslow pool |
| 50 Backstroke | SCY | 31.94 | BB+1.65s to A·+3.35s to Sectionals | 2026-01-01 | 1694798 |
| 100 Backstroke | SCY | 1:07.47 | BB+3.18s to A·+6.68s to Sectionals | 2025-01-01 | 1597412 |
| 200 Backstroke | SCY | 2:26.76 | BB+7.47s to A·+13.47s to Sectionals | 2024-01-07 | 2024 MAC Short Course Midwest Invitationalvenue |
| 50 Breaststroke | SCY | 38.02 | BB+2.63s to A·+4.43s to Sectionals | 2026-01-01 | 1694798 |
| 100 Breaststroke | SCY | 1:24.75 | B+4.36s to BB·+13.86s to Sectionals | 2024-12-07 | Winter Splashfest |
| 200 Breaststroke | SCY | 2:59.45 | B+5.36s to BB·+23.16s to Sectionals | 2026-01-01 | 1694798 |
| 50 Butterfly | SCY | 30.61 | BB+0.52s to A·+3.22s to Sectionals | 2026-01-01 | 1694798 |
| 100 Butterfly | SCY | 1:08.16 | BB+4.07s to A·+9.07s to Sectionals | 2025-12-06 | Fox Valley Wave Splashfest |
| 100 Individual Medley | SCY | 1:08.85 | 2026-01-23 | 2026 HSSB Winter Meet | |
| 50 Freestyle | LCM | 29.29 | AA+0.70s to AAA·+0.90s to Sectionals | 2025-07-31 | Wisconsin Swimming 13 & O LC State Meet 2025 |
| 100 Freestyle | LCM | 1:03.15 | AA+1.46s to AAA·+1.86s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 200 Freestyle | LCM | 2:27.08 | BB+1.79s to A·+14.99s to Sectionals | 2024-06-15 | 2024 FCYST Summer Classicvenue |
| 400 Freestyle | LCM | 5:01.18 | A+6.29s to AA·+22.39s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 800 Freestyle | LCM | 11:14.39 | BB+39.10s to A·+98.70s to Sectionals | 2024-07-12 | 2024 FCYST Bird Bathvenue |
| 50 Backstroke | LCM | 36.41 | BB+1.02s to A·+3.52s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
| 100 Backstroke | LCM | 1:18.93 | BB+3.94s to A·+9.14s to Sectionals | 2024-06-02 | 9th Annual Pirate Plungevenue |
| 200 Backstroke | LCM | 2:50.85 | BB+9.86s to A·+18.86s to Sectionals | 2024-06-01 | 9th Annual Pirate Plungevenue |
| 50 Breaststroke | LCM | 45.98 | B+2.49s to BB·+7.69s to Sectionals | 2026-06-20 | 2026 FCYST Summer Classic |
| 50 Butterfly | LCM | 35.56 | BB+1.97s to A·+4.27s to Sectionals | 2026-06-20 | 2026 FCYST Summer Classic |
| 100 Butterfly | LCM | 1:24.47 | +0.08s to B·+17.08s to Sectionals | 2025-07-12 | 2025 FCYST Bird Bathvenue |
| 200 Individual Medley | LCM | 2:50.75 | BB+6.36s to A·+19.36s to Sectionals | 2025-07-18 | 2025 WI LSC Summer Regionals - EBSC |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.03 | flat | 200 Free Relay | 2024-02-10 | 2024 OSHY Winter Open |
| 50 Freestyle | SCY | 25.76 | flying | 200 Free Relay (leg 4) | 2024-11-22 | 2024 Fall Western Great Lakes Open |
| 50 Freestyle | SCY | 25.79 | flying | 200 Medley Relay (leg 4) | 2024-11-23 | 2024 Fall Western Great Lakes Open |
| 50 Freestyle | LCM | 29.07 | flying | 200 Free Relay (leg 3) | 2025-06-27 | 2025 LC Western Great Lakes Open |
| 50 Freestyle | LCM | 29.10 | flying | 200 Medley Relay (leg 4) | 2025-06-28 | 2025 LC Western Great Lakes Open |
| 100 Freestyle | LCM | 1:06.40 | flying | 400 Medley Relay (leg 4) | 2025-07-12 | 2025 FCYST Bird Bath |
| 100 Freestyle | LCM | 1:08.08 | flying | 400 Free Relay (leg 4) | 2024-07-14 | 2024 FCYST Bird Bath |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1834 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:01.18 | 691 |
| 200 BK LCM | 2:50.85 | 551 |
| 200 IM LCM | 2:50.75 | 592 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
2305 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.41 | 743 |
| 100 BK SCY | 1:07.47 | 574 |
| 100 BR SCY | 1:24.75 | 440 |
| 100 FL SCY | 1:08.16 | 548 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.75 split/total mismatch
Front half 33.29s · back half 22.46s
200 Freestyle SCY 2:03.41
Front half 60.70s · back half 62.71s
500 Freestyle SCY 5:37.36
Front half 165.43s · back half 171.93s
1000 Freestyle SCY 12:42.33
Front half 379.55s · back half 382.78s
200 Backstroke SCY 2:26.76
Front half 70.79s · back half 75.97s
100 Individual Medley SCY 1:08.85 split/total mismatch
Front half 32.30s · back half 36.55s
200 Freestyle LCM 2:27.08
Front half 72.90s · back half 74.18s
800 Freestyle LCM 11:14.39
Front half 337.24s · back half 337.15s
100 Backstroke LCM 1:18.93
Front half 37.96s · back half 40.97s
200 Backstroke LCM 2:50.85
Front half 81.26s · back half 89.59s
100 Butterfly LCM 1:24.47
Front half 39.35s · back half 45.12s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.