swimNamrata Dalal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.89 | 2025-01-05 | 2025 CO AAC 12&U Sprint Eliminator Invit venue | |
| 50 Freestyle | SCY | 35.86 | +1.77s to B·+9.77s to Sectionals | 2025-01-01 | 2025 CO AQUA, AAC, DSA Tri Meet |
| 100 Freestyle | SCY | 1:24.43 | +9.74s to B·+27.94s to Sectionals | 2025-01-01 | 2025 CO AQUA November Meet |
| 200 Freestyle | SCY | 3:51.81 | +68.42s to B·+109.42s to Sectionals | 2023-10-14 | 2023 CO AQUA vs RIP Dual venue |
| 25 Backstroke | SCY | 19.21 | 2025-01-05 | 2025 CO AAC 12&U Sprint Eliminator Invit venue | |
| 50 Backstroke | SCY | 43.00 | +4.21s to B·+16.71s to Futures | 2025-01-01 | 2025 CO AQUA, AAC, DSA Tri Meet |
| 100 Backstroke | SCY | 1:39.41 | +12.82s to B·+38.02s to Sectionals | 2025-01-01 | 2025 CO AQUA, AAC, DSA Tri Meet |
| 200 Backstroke | SCY | 3:56.44 | +56.35s to B·+103.15s to Sectionals | 2023-09-23 | 2023 CO AQUA vs DSA Dual venue |
| 25 Breaststroke | SCY | 23.51 | 2025-01-05 | 2025 CO AAC 12&U Sprint Eliminator Invit venue | |
| 50 Breaststroke | SCY | 47.40 | +3.41s to B·+17.61s to Futures | 2025-01-01 | 2025 CO AQUA November Meet |
| 100 Breaststroke | SCY | 1:46.68 | +10.19s to B·+36.09s to Sectionals | 2025-01-01 | 2025 CO AQUA November Meet |
| 50 Butterfly | SCY | 47.27 | +10.28s to B·+21.58s to Futures | 2025-02-02 | 2025 CO AQUA Intra-Squad venue |
| 100 Butterfly | SCY | 58.89 | AAAA·Sectionals ✓+2.30s to Futures | 2025-02-15 | 2025 CO AQUA Last Chance Intra-Squad |
| 100 Individual Medley | SCY | 1:11.55 | A+1.46s to AA | 2022-02-05 | 2022 CO Aquawolves February Meet |
| 50 Freestyle | LCM | 42.95 | +4.26s to B·+13.36s to Sectionals | 2025-04-27 | 2025 CO Steve Drozda LC Shotgun venue |
| 100 Freestyle | LCM | 1:44.90 | +19.21s to B·+40.51s to Sectionals | 2025-04-26 | 2025 CO Steve Drozda LC Shotgun venue |
| 50 Backstroke | LCM | 50.66 | +5.77s to B·+19.77s to Futures | 2024-06-02 | 2024 CO Barracuda Summer Sizzler Invite venue |
| 100 Backstroke | LCM | 1:50.84 | +10.25s to B·+39.45s to Sectionals | 2025-04-27 | 2025 CO Steve Drozda LC Shotgun venue |
| 50 Breaststroke | LCM | 58.77 | +8.98s to B·+23.98s to Futures | 2025-04-26 | 2025 CO Steve Drozda LC Shotgun venue |
| 100 Breaststroke | LCM | 2:11.80 | +21.41s to B·+50.81s to Sectionals | 2025-04-27 | 2025 CO Steve Drozda LC Shotgun venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1650 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:39.41 | 250 |
| 100 BR SCY | 1:46.68 | 300 |
| 100 FL SCY | 58.89 | 1100 |
| 500 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1703 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:51.81 | 145 |
| 50 BK SCY | 43.00 | 309 |
| 50 BR SCY | 47.40 | 337 |
| 50 FL SCY | 47.27 | 201 |
| 100 IM SCY | 1:11.55 | 711 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke SCY 3:56.44
Front half 114.75s · back half 121.69s
100 Freestyle LCM 1:44.90
Front half 47.57s · back half 57.33s
100 Backstroke LCM 1:50.84
Front half 52.62s · back half 58.22s
100 Breaststroke LCM 2:11.80
Front half 61.84s · back half 69.96s
Progression
Faster times are higher. One card per event, all courses & history.