James Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 15.66 | 2024-06-18 | 2024 MR FA Dragon Racer Invitational | |
| 50 Freestyle | SCY | 28.69 | BB+0.60s to A·+6.30s to Sectionals | 2026-02-21 | 2026 MR Silvers Championship South - HAUPvenue |
| 100 Freestyle | SCY | 1:02.91 | BB+1.62s to A·+14.42s to Sectionals | 2026-04-18 | 2026 MR AP ASCSC Suffolk County Championships |
| 500 Freestyle | SCY | 7:39.80 | +39.91s to B·+172.41s to Sectionals | 2025-01-31 | 2025 MR SSC TYR February Freeze Invitational |
| 25 Backstroke | SCY | 35.18 | 2021-01-01 | Sanction #: 211252-TT | |
| 50 Backstroke | SCY | 37.66 | B+2.07s to BB·+13.97s to Futures | 2024-06-18 | 2024 MR FA Dragon Racer Invitational |
| 100 Backstroke | SCY | 1:17.40 | B+1.71s to BB·+22.91s to Sectionals | 2026-02-21 | 2026 MR Silvers Championship South - HAUPvenue |
| 50 Breaststroke | SCY | 42.32 | B+2.23s to BB·+16.03s to Futures | 2025-12-21 | 2025 MR SSC Reindeer Games Invitationalvenue |
| 100 Breaststroke | SCY | 1:29.03 | B+3.54s to BB·+27.54s to Sectionals | 2026-01-31 | 2026 MR SSC Polar Bear Plungevenue |
| 25 Butterfly | SCY | 18.95 | 2024-06-18 | 2024 MR FA Dragon Racer Meetvenue | |
| 50 Butterfly | SCY | 33.42 | BB+2.23s to A·+10.53s to Futures | 2025-12-13 | 2025 MR HAUP Eagle Invitationalvenue |
| 100 Butterfly | SCY | 1:04.04 | AA+1.55s to AAA·+10.85s to Sectionals | 2026-04-18 | 2026 MR AP ASCSC Suffolk County Championships |
| 100 Individual Medley | SCY | 1:17.93 | B+2.04s to BB | 2026-03-28 | 2026 MR Bronze Championship South - LIEvenue |
| 200 Individual Medley | SCY | 2:54.89 | B+9.10s to BB·+55.50s to Sectionals | 2025-12-21 | 2025 MR SSC Reindeer Games Invitationalvenue |
| 50 Freestyle | LCM | 40.17 | +2.78s to B·+14.68s to Sectionals | 2024-05-11 | 2024 MR LIE May Extravaganza Invitationalvenue |
| 100 Freestyle | LCM | 1:31.21 | +9.12s to B·+35.72s to Sectionals | 2024-05-12 | 2024 MR LIE May Extravaganza Invitationalvenue |
| 200 Freestyle | LCM | 2:38.72 | BB+5.13s to A·+37.43s to Sectionals | 2025-05-31 | 2025 MR SSC Summer Mad Dash Invitational |
| 50 Backstroke | LCM | 49.02 | +4.43s to B·+21.13s to Futures | 2025-05-17 | 2025 MR SSC TYR A-May-Zing Races Invitational |
| 100 Backstroke | LCM | 1:44.26 | +7.07s to B·+42.27s to Sectionals | 2025-05-17 | 2025 MR SSC TYR A-May-Zing Races Invitational |
| 50 Breaststroke | LCM | 51.04 | +1.25s to B·+20.15s to Futures | 2025-05-17 | 2025 MR SSC TYR A-May-Zing Races Invitational |
| 100 Breaststroke | LCM | 2:12.18 | +24.39s to B·+62.49s to Sectionals | 2024-07-08 | 2024 Sandbox Invitationalvenue |
| 50 Butterfly | LCM | 49.86 | +7.87s to B·+23.57s to Futures | 2024-07-07 | 2024 Sandbox Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2431 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:39.80 | 321 |
| 100 BK SCY | 1:17.40 | 454 |
| 100 BR SCY | 1:29.03 | 441 |
| 100 FL SCY | 1:04.04 | 785 |
| 200 IM SCY | 2:54.89 | 430 |
IMR 11-12 · SCY
1820 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 37.66 | 419 |
| 50 BR SCY | 42.32 | 411 |
| 50 FL SCY | 33.42 | 509 |
| 100 IM SCY | 1:17.93 | 481 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.91
Front half 30.19s · back half 32.72s
100 Backstroke SCY 1:17.40
Front half 38.23s · back half 39.17s
100 Breaststroke SCY 1:29.03
Front half 41.82s · back half 47.21s
100 Butterfly SCY 1:04.04
100 Individual Medley SCY 1:17.93
Front half 37.31s · back half 40.62s
200 Individual Medley SCY 2:54.89
Front half 84.83s · back half 90.06s
200 Freestyle LCM 2:38.72
100 Backstroke LCM 1:44.26
Front half 49.88s · back half 54.38s
100 Breaststroke LCM 2:12.18
Front half 59.95s · back half 72.23s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.