Helen Marie Holden Hinton
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.19 | A+1.00s to AA·+4.30s to Sectionals | 2025-12-13 | Triad Tropic Invitational - copied venue |
| 100 Freestyle | SCY | 1:05.83 | BB+1.74s to A·+11.74s to Sectionals | 2026-01-24 | 2026 WOW Tri County Classic venue |
| 200 Freestyle | SCY | 2:30.92 | BB+10.93s to A·+34.23s to Sectionals | 2025-12-13 | Triad Tropic Invitational - copied venue |
| 500 Freestyle | SCY | 6:45.69 | BB+30.80s to A·+95.80s to Sectionals | 2025-10-24 | 2025 BAC Halloween Bash venue |
| 50 Backstroke | SCY | 36.42 | B+0.33s to BB·+7.83s to Sectionals | 2025-09-21 | 2025 BAC vs NSEA Dual venue |
| 100 Backstroke | SCY | 1:19.92 | B+0.13s to BB·+19.13s to Sectionals | 2026-01-24 | 2026 WOW Tri County Classic venue |
| 50 Breaststroke | SCY | 45.15 | +1.16s to B·+11.56s to Sectionals | 2025-10-25 | 2025 BAC Halloween Bash venue |
| 100 Breaststroke | SCY | 1:34.13 | B+4.74s to BB·+23.24s to Sectionals | 2025-11-22 | GOLD Gobbler 2025 venue |
| 50 Butterfly | SCY | 34.02 | BB+2.33s to A·+6.63s to Sectionals | 2025-09-20 | 2025 BAC vs NSEA Dual venue |
| 100 Butterfly | SCY | 1:24.89 | B+5.70s to BB·+25.80s to Sectionals | 2025-12-14 | Triad Tropic Invitational - copied venue |
| 100 Individual Medley | SCY | 1:19.96 | B+0.77s to BB | 2026-01-25 | 2026 WOW Tri County Classic venue |
| 50 Freestyle | LCM | 34.25 | BB+0.86s to A·+5.86s to Sectionals | 2025-05-17 | NCAC Meet on the Hill 2025 venue |
| 200 Freestyle | LCM | 2:55.82 | B+2.33s to BB·+43.73s to Sectionals | 2025-05-17 | NCAC Meet on the Hill 2025 venue |
| 50 Backstroke | LCM | 43.34 | B+1.65s to BB·+10.45s to Sectionals | 2025-05-17 | NCAC Meet on the Hill 2025 venue |
| 100 Backstroke | LCM | 1:34.70 | B+2.01s to BB·+24.91s to Sectionals | 2025-05-18 | NCAC Meet on the Hill 2025 venue |
| 50 Breaststroke | LCM | 50.75 | +0.96s to B·+12.46s to Sectionals | 2025-05-18 | NCAC Meet on the Hill 2025 venue |
| 50 Butterfly | LCM | 42.45 | +0.66s to B·+11.16s to Sectionals | 2025-05-18 | NCAC Meet on the Hill 2025 venue |
| 200 Individual Medley | LCM | 3:23.68 | B+7.89s to BB·+52.29s to Sectionals | 2025-05-18 | NCAC Meet on the Hill 2025 venue |
| 400 Individual Medley | LCM | 7:37.01 | +8.12s to B·+137.32s to Sectionals | 2025-05-17 | NCAC Meet on the Hill 2025 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 35.94 | flying | 200 Medley Relay (leg 3) | 2025-10-25 | 2025 BAC Halloween Bash |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1831 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:45.69 | 526 |
| 100 BK SCY | 1:19.92 | 482 |
| 100 BR SCY | 1:34.13 | 438 |
| 100 FL SCY | 1:24.89 | 385 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
2474 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.92 | 526 |
| 50 BK SCY | 36.42 | 509 |
| 50 BR SCY | 45.15 | 390 |
| 50 FL SCY | 34.02 | 539 |
| 100 IM SCY | 1:19.96 | 510 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.83
Front half 30.91s · back half 34.92s
200 Freestyle SCY 2:30.92
Front half 72.30s · back half 78.62s
500 Freestyle SCY 6:45.69
Front half 198.45s · back half 207.24s
100 Backstroke SCY 1:19.92
Front half 38.01s · back half 41.91s
100 Breaststroke SCY 1:34.13
Front half 46.95s · back half 47.18s
100 Butterfly SCY 1:24.89
Front half 37.07s · back half 47.82s
100 Individual Medley SCY 1:19.96
Front half 35.94s · back half 44.02s
200 Freestyle LCM 2:55.82 RT 1.70s
Front half 83.57s · back half 92.25s
100 Backstroke LCM 1:34.70 RT 0.67s
Front half 44.58s · back half 50.12s
200 Individual Medley LCM 3:23.68
Front half 97.66s · back half 106.02s
400 Individual Medley LCM 7:37.01
Front half 223.72s · back half 233.29s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.