Addie Helminiak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.33 | AA+0.64s to AAA | 2026-02-20 | 2026 WI Regional Championship #6 |
| 100 Freestyle | SCY | 59.12 | A+0.83s to AA | 2025-02-21 | 2025 WI Regional Championship #6 |
| 200 Freestyle | SCY | 2:15.50 | BB+3.61s to A | 2026-01-01 | Hosted By: Lake Country Phoenix Swim Team |
| 500 Freestyle | SCY | 5:10.17 | AAA+0.88s to AAAA | 2024-02-10 | 2024 February Freeze |
| 1000 Freestyle | SCY | 11:57.75 | A+17.86s to AA | 2025-02-21 | 2025 WI Regional Championship #6 |
| 50 Backstroke | SCY | 30.96 | A+0.97s to AA | 2025-11-21 | 2025 OSHY Champion Meet |
| 100 Backstroke | SCY | 1:06.69 | BB+0.50s to A | 2026-01-01 | Hosted By: Lake Country Phoenix Swim Team |
| 200 Backstroke | SCY | 2:28.43 | BB+4.54s to A | 2025-02-21 | 2025 WI Regional Championship #6 |
| 25 Breaststroke | SCY | 1:28.52 | 2024-01-20 | Express January Open 2024 | |
| 50 Breaststroke | SCY | 39.27 | B+0.18s to BB | 2024-01-12 | 2024 WI SWAT Winter Grand Prix |
| 100 Breaststroke | SCY | 1:28.51 | B+6.12s to BB | 2024-01-12 | 2024 WI SWAT Winter Grand Prix |
| 200 Breaststroke | SCY | 3:12.58 | +1.59s to B | 2024-01-20 | Express January Open 2024 |
| 50 Butterfly | SCY | 27.95 | AAA+0.96s to AAAA | 2026-02-20 | 2026 WI Regional Championship #6 |
| 100 Butterfly | SCY | 1:05.44 | A+2.25s to AA | 2026-02-20 | 2026 WI Regional Championship #6 |
| 100 Individual Medley | SCY | 1:05.71 | 2026-02-20 | 2026 WI Regional Championship #6 | |
| 200 Individual Medley | SCY | 2:23.67 | A+1.98s to AA | 2025-11-21 | 2025 OSHY Champion Meet |
| 400 Individual Medley | SCY | 5:01.92 | A+1.13s to AA | 2025-02-21 | 2025 WI Regional Championship #6 |
| 50 Freestyle | LCM | 30.26 | AA+0.87s to AAA | 2025-07-31 | Wisconsin Swimming 13 & O LC State Meet 2025 |
| 100 Freestyle | LCM | 1:08.29 | A+1.60s to AA | 2025-05-17 | 2025 WI SWAT LC May-Hem |
| 400 Freestyle | LCM | 5:11.70 | A+8.71s to AA | 2025-07-31 | Wisconsin Swimming 13 & O LC State Meet 2025 |
| 50 Backstroke | LCM | 37.28 | BB+0.69s to A | 2024-05-18 | 2024 WI SWAT May-Hem |
| 100 Backstroke | LCM | 1:16.82 | A+2.93s to AA | 2026-05-16 | 2026 WI SWAT LC May-Hem |
| 50 Butterfly | LCM | 30.40 | AAA+0.41s to AAAA | 2025-07-31 | Wisconsin Swimming 13 & O LC State Meet 2025 |
| 100 Butterfly | LCM | 1:09.93 | AA+1.24s to AAA | 2025-07-31 | Wisconsin Swimming 13 & O LC State Meet 2025 |
| 200 Butterfly | LCM | 2:54.11 | BB+5.42s to A | 2025-07-31 | Wisconsin Swimming 13 & O LC State Meet 2025 |
| 200 Individual Medley | LCM | 2:44.32 | A+2.23s to AA | 2026-05-16 | 2026 WI SWAT LC May-Hem |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
3464 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:10.17 | 990 |
| 200 BK SCY | 2:28.43 | 594 |
| 200 BR SCY | 3:12.58 | 411 |
| 200 IM SCY | 2:23.67 | 720 |
| 400 IM SCY | 5:01.92 | 749 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
3086 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.50 | 615 |
| 100 BK SCY | 1:06.69 | 647 |
| 100 BR SCY | 1:28.51 | 423 |
| 100 FL SCY | 1:05.44 | 681 |
| 200 IM SCY | 2:23.67 | 720 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.12 split/total mismatch
200 Freestyle SCY 2:15.50
Front half 64.94s · back half 70.56s
500 Freestyle SCY 5:10.17 split/total mismatch
1000 Freestyle SCY 11:57.75 split/total mismatch
100 Backstroke SCY 1:06.69
Front half 32.41s · back half 34.28s
200 Backstroke SCY 2:28.43 split/total mismatch
Front half 38.20s · back half 110.23s
25 Breaststroke SCY 1:28.52 split/total mismatch
Front half 41.00s · back half 47.52s
200 Breaststroke SCY 3:12.58 split/total mismatch
100 Butterfly SCY 1:05.44 split/total mismatch
Front half 29.62s · back half 35.82s
100 Individual Medley SCY 1:05.71 split/total mismatch
Front half 29.72s · back half 35.99s
400 Individual Medley SCY 5:01.92 split/total mismatch
400 Freestyle LCM 5:11.70 split/total mismatch
50 Backstroke LCM 37.28 split/total mismatch
100 Backstroke LCM 1:16.82 split/total mismatch
Front half 38.09s · back half 38.73s
100 Butterfly LCM 1:09.93 split/total mismatch
200 Butterfly LCM 2:54.11 split/total mismatch
200 Individual Medley LCM 2:44.32 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.