swimSophie Nash
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.61 | BB+1.22s to A·+3.82s to Sectionals | 2025-01-05 | 2025 NE CRIM Jan Team Specialtyvenue |
| 100 Freestyle | SCY | 1:01.90 | BB+2.41s to A·+8.81s to Sectionals | 2025-03-14 | Hosted by the Upper Valley Aquatic Club |
| 200 Freestyle | SCY | 2:19.14 | B+0.45s to BB·+24.15s to Sectionals | 2025-03-14 | Hosted by the Upper Valley Aquatic Club |
| 500 Freestyle | SCY | 6:07.87 | BB+22.78s to A·+59.08s to Sectionals | 2026-03-13 | 2026 NE UVAC NHSA State Championshipsvenue |
| 50 Backstroke | SCY | 35.19 | B+2.40s to BB·+8.90s to Futures | 2025-01-01 | 2025 NE RAYS Oktoberfest Specialty Meet |
| 100 Backstroke | SCY | 1:07.32 | BB+3.03s to A·+8.03s to Sectionals | 2026-03-14 | 2026 NE UVAC NHSA State Championshipsvenue |
| 50 Breaststroke | SCY | 46.57 | +5.28s to B·+16.78s to Futures | 2026-01-01 | RAYS |
| 50 Butterfly | SCY | 31.64 | BB+1.55s to A·+5.95s to Futures | 2025-12-12 | 2025 NE NSSC Dec 13-15 Holiday Celebration! |
| 100 Butterfly | SCY | 1:11.16 | B+1.77s to BB·+12.67s to Sectionals | 2026-03-14 | 2026 NE UVAC NHSA State Championshipsvenue |
| 100 Individual Medley | SCY | 1:13.31 | 2024-12-14 | 2024 NE NSSC Dec 13-15 Specialty Meetvenue | |
| 200 Individual Medley | SCY | 3:24.60 | +37.31s to B·+73.91s to Sectionals | 2020-12-14 | 2020-2021 NE LEADERBOARD CHALLENGE |
| 50 Freestyle | LCM | 32.13 | BB+0.94s to A·+3.84s to Sectionals | 2026-08-01 | 2026 NE MST ESC Summer Championshipfast pool |
| 100 Freestyle | LCM | 1:10.73 | BB+3.44s to A·+10.04s to Sectionals | 2026-07-31 | 2026 NE MST ESC Summer Championshipfast pool |
| 200 Freestyle | LCM | 2:47.24 | B+9.85s to BB·+36.35s to Sectionals | 2024-06-02 | 2024 NE SOLO Seacoast Classicvenue |
| 800 Freestyle | LCM | 12:23.75 | +2.56s to B·+173.76s to Sectionals | 2025-07-25 | 2025 NE MST ESC Summer of '25 Team Specialtyvenue |
| 50 Backstroke | LCM | 39.17 | B+0.78s to BB·+8.28s to Futures | 2025-01-01 | 2025 ne cs summer sizzler results |
| 100 Backstroke | LCM | 1:20.34 | BB+5.35s to A·+12.45s to Sectionals | 2026-07-31 | 2026 NE MST ESC Summer Championshipfast pool |
| 200 Backstroke | LCM | 3:09.21 | +1.32s to B·+43.02s to Sectionals | 2025-06-27 | 2025 NE MST ESC June Memorial |
| 50 Butterfly | LCM | 34.65 | BB+1.06s to A·+5.16s to Futures | 2026-08-01 | 2026 NE MST ESC Summer Championshipfast pool |
| 100 Butterfly | LCM | 1:33.70 | +9.31s to B·+27.41s to Sectionals | 2025-01-01 | 2025 ne cs summer sizzler results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.55 | flying | 200 Free Relay (leg 4) | 2026-03-14 | 2026 NE UVAC NHSA State Championships |
| 50 Freestyle | SCY | 26.46 | flying | 200 Medley Relay (leg 4) | 2026-03-14 | 2026 NE UVAC NHSA State Championships |
| 100 Freestyle | SCY | 1:07.13 | flying | 400 Free Relay (leg 2) | 2022-12-11 | 2022 ME LRSC Bath Open 14 & Unders |
| 100 Freestyle | SCY | 1:10.82 | flying | 400 Medley Relay (leg 4) | 2022-12-10 | 2022 ME LRSC Bath Open 14 & Unders |
| 50 Backstroke | SCY | 33.20 | flat | 200 Medley Relay | 2022-12-11 | 2022 ME LRSC Bath Open 14 & Unders |
| 50 Butterfly | SCY | 30.41 | flying | 200 Medley Relay (leg 3) | 2025-03-15 | 2025 NE UVAC NHSA State Championships |
| 100 Freestyle | LCM | 1:11.75 | flying | 400 Medley Relay (leg 4) | 2025-06-28 | 2025 NE MST ESC June Memorial |
| 100 Freestyle | LCM | 1:02.63 | flying | 400 Free Relay (leg 4) | 2025-06-29 | 2025 NE MST ESC June Memorial |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
771 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:07.87 | 546 |
| 200 IM SCY | 3:24.60 | 225 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1802 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.14 | 518 |
| 100 BK SCY | 1:07.32 | 578 |
| 100 FL SCY | 1:11.16 | 481 |
| 200 IM SCY | 3:24.60 | 225 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.90 split/total mismatch
Front half 29.36s · back half 32.54s
200 Freestyle SCY 2:19.14 split/total mismatch
500 Freestyle SCY 6:07.87
Front half 179.16s · back half 188.71s
100 Backstroke SCY 1:07.32
Front half 33.06s · back half 34.26s
100 Butterfly SCY 1:11.16
Front half 32.47s · back half 38.69s
100 Individual Medley SCY 1:13.31
Front half 33.05s · back half 40.26s
200 Freestyle LCM 2:47.24
Front half 81.86s · back half 85.38s
800 Freestyle LCM 12:23.75
Front half 363.43s · back half 380.32s
200 Backstroke LCM 3:09.21 split/total mismatch
Front half 91.76s · back half 97.45s
100 Butterfly LCM 1:33.70 split/total mismatch
Front half 42.37s · back half 51.33s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.