swimstats

Lizzy Henderson

Fage 17GUSZSSAN

64 plausible swims · 12 meets · 2024-01-14 → 2025-03-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.75 A+0.66s to AA·+1.86s to Sectionals 2025-01-04 2025 SSAN Winter Invitevenue
100 Freestyle SCY 59.64 BB+0.65s to A·+5.55s to Sectionals 2025-03-02 2025 Gulf 13 & Over Champs (PEAK)venue
200 Freestyle SCY 2:13.28 BB+5.59s to A·+16.59s to Sectionals 2024-01-14 SSAN 2024 Winter Invitevenue
50 Backstroke SCY 35.35 +0.16s to B·+6.76s to Sectionals 2024-11-03 SSAN 2024 Fall Invitevenue
100 Backstroke SCY 1:12.29 B+3.10s to BB·+11.50s to Sectionals 2024-03-03 2024 Gulf 13 & Over Champs (SHRK)venue
50 Breaststroke SCY 36.11 BB+0.92s to A·+2.52s to Sectionals 2024-10-12 SSAN 2024 Kara Ward - Pink Outvenue
100 Breaststroke SCY 1:18.41 BB+5.02s to A·+7.52s to Sectionals 2024-12-14 2024 Gulf Senior Champs (LSST)venue
50 Butterfly SCY 29.91 BB+0.02s to A·+2.52s to Sectionals 2025-02-28 2025 Gulf 13 & Over Champs (PEAK)venue
100 Butterfly SCY 1:05.98 BB+2.49s to A·+6.89s to Sectionals 2024-12-15 2024 Gulf Senior Champs (LSST)venue
200 Individual Medley SCY 2:30.93 BB+8.54s to A·+18.34s to Sectionals 2025-03-02 2025 Gulf 13 & Over Champs (PEAK)venue
50 Freestyle LCM 31.28 BB+0.29s to A·+2.89s to Sectionals 2024-07-27 2024 Southern Zone Senior LC Championshipsvenue
100 Freestyle LCM 1:13.17 B+0.48s to BB·+11.88s to Sectionals 2024-07-24 2024 Southern Zone Senior LC Championshipsvenue
200 Freestyle LCM 2:44.88 B+7.59s to BB·+32.79s to Sectionals 2024-04-20 2024 TWST Spring Splash LC Meetvenue
100 Backstroke LCM 1:27.27 +0.18s to B·+17.48s to Sectionals 2024-07-26 2024 Southern Zone Senior LC Championshipsvenue
100 Breaststroke LCM 1:37.59 B+6.30s to BB·+17.00s to Sectionals 2024-07-26 2024 Southern Zone Senior LC Championshipsvenue
50 Butterfly LCM 35.07 BB+1.68s to A·+3.78s to Sectionals 2024-07-25 2024 Southern Zone Senior LC Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 1:03.18 flat 400 Free Relay 2025-03-02 2025 Gulf 13 & Over Champs (PEAK)
100 Freestyle SCY 1:00.26 flying 400 Free Relay (leg 4) 2024-12-15 2024 Gulf Senior Champs (LSST)
100 Butterfly SCY 1:08.63 flying 400 Medley Relay (leg 3) 2024-12-14 2024 Gulf Senior Champs (LSST)
50 Freestyle LCM 32.77 flying 200 Free Relay (leg 3) 2024-07-25 2024 Southern Zone Senior LC Championships
100 Freestyle LCM 2:14.32 flying 400 Free Relay (leg 2) 2024-07-26 2024 Southern Zone Senior LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

537 points (1/6 events — incomplete)

EventTime Points
200 IM SCY 2:30.93 537
500 FR SCY— 0
200 BK SCY— 0
200 BR SCY— 0
200 FL SCY— 0
400 IM SCY— 0

IMR 17-18 · SCY

2663 points (5/5 events)

EventTime Points
200 FR SCY 2:13.28 568
100 BK SCY 1:12.29 440
100 BR SCY 1:18.41 533
100 FL SCY 1:05.98 585
200 IM SCY 2:30.93 537

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.64

28.19
31.45

Front half 28.19s · back half 31.45s

200 Freestyle SCY 2:13.28

29.50
33.56
35.15
35.07

Front half 63.06s · back half 70.22s

100 Backstroke SCY 1:12.29

34.80
37.49

Front half 34.80s · back half 37.49s

100 Breaststroke SCY 1:18.41

37.03
41.38

Front half 37.03s · back half 41.38s

100 Butterfly SCY 1:05.98

30.35
35.63

Front half 30.35s · back half 35.63s

200 Individual Medley SCY 2:30.93

31.19
41.18
43.00
35.56

Front half 72.37s · back half 78.56s

100 Freestyle LCM 1:13.17

33.74
39.43

Front half 33.74s · back half 39.43s

200 Freestyle LCM 2:44.88

78.29
86.59

Front half 78.29s · back half 86.59s

100 Backstroke LCM 1:27.27

41.51
45.76

Front half 41.51s · back half 45.76s

100 Breaststroke LCM 1:37.59

45.78
51.81

Front half 45.78s · back half 51.81s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.75 10 swims
100 Freestyle SCY 59.64 5 swims
200 Freestyle SCY 2:13.28 5 swims
50 Backstroke SCY 35.35 1 swim
100 Backstroke SCY 1:12.29 5 swims
50 Breaststroke SCY 36.11 1 swim
100 Breaststroke SCY 1:18.41 6 swims
50 Butterfly SCY 29.91 2 swims
100 Butterfly SCY 1:05.98 10 swims
200 Individual Medley SCY 2:30.93 6 swims
50 Freestyle LCM 31.28 3 swims
100 Freestyle LCM 1:13.17 2 swims
200 Freestyle LCM 2:44.88 3 swims
100 Backstroke LCM 1:27.27 3 swims
100 Breaststroke LCM 1:37.59 1 swim
50 Butterfly LCM 35.07 1 swim