Lizzy Howland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Breaststroke | SCY | 1:26.25 | B+1.76s to BB·+18.06s to Sectionals | 2023-02-03 | 2023 NE CRIM Silver Championships |
| 50 Freestyle | LCM | 33.31 | BB+0.72s to A·+5.02s to Sectionals | 2023-01-01 | results 2023 riac quahog cup |
| 100 Freestyle | LCM | 1:13.61 | BB+2.62s to A·+12.92s to Sectionals | 2023-01-01 | results 2023 riac quahog cup |
| 100 Breaststroke | LCM | 1:37.00 | BB+7.21s to A·+19.11s to Sectionals | 2023-01-01 | results 2023 riac quahog cup |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 13-14 · LCM
496 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:37.00 | 496 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:26.25 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.