swimRachael Armstrong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.76 | BB+0.77s to A·+2.27s to Sectionals | 2025-02-01 | DRD Ground Hog Splash |
| 100 Freestyle | SCY | 1:08.71 | B+2.82s to BB·+12.82s to Sectionals | 2026-02-15 | SAC Winter Classic venue |
| 200 Freestyle | SCY | 2:29.01 | B+6.12s to BB·+30.42s to Sectionals | 2026-02-07 | SST Snowstorm Splash venue |
| 50 Backstroke | SCY | 36.91 | +0.32s to B·+9.62s to Sectionals | 2025-12-13 | 2025 DRD Winter Solstice Meet venue |
| 100 Backstroke | SCY | 1:26.15 | +8.96s to B·+22.16s to Sectionals | 2025-01-19 | 2025 CW Ypsi Club Challenge venue |
| 200 Backstroke | SCY | 2:58.77 | +10.88s to B·+44.68s to Sectionals | 2026-02-15 | SAC Winter Classic venue |
| 50 Breaststroke | SCY | 30.78 | AAAA·+0.09s to Sectionals | 2025-10-17 | 2025 USSC Trick or Treat Grab Bag Classic |
| 100 Breaststroke | SCY | 1:35.89 | +7.20s to B·+24.10s to Sectionals | 2026-02-28 | 2026 "Last Chance" Meet venue |
| 50 Butterfly | SCY | 33.35 | BB+2.46s to A·+6.66s to Sectionals | 2025-02-01 | DRD Ground Hog Splash |
| 100 Butterfly | SCY | 1:23.08 | +6.19s to B·+20.19s to Sectionals | 2025-12-13 | 2025 DRD Winter Solstice Meet |
| 200 Butterfly | SCY | 2:26.97 | BB+0.08s to A·+11.38s to Sectionals | 2026-02-28 | 2026 "Last Chance" Meet |
| 100 Individual Medley | SCY | 1:24.32 | 2025-12-13 | 2025 DRD Winter Solstice Meet venue | |
| 200 Individual Medley | SCY | 2:59.44 | +6.95s to B·+45.15s to Sectionals | 2025-11-22 | 2025 SST Fall Classic venue |
| 50 Freestyle | LCM | 34.84 | B+0.15s to BB·+5.15s to Sectionals | 2026-05-17 | 2026 CW Mega May Showers venue |
| 200 Freestyle | LCM | 2:54.03 | B+11.04s to BB·+39.34s to Sectionals | 2026-05-17 | 2026 CW Mega May Showers venue |
| 50 Backstroke | LCM | 40.97 | B+1.28s to BB·+9.48s to Sectionals | 2026-05-30 | 2026 PCC Cruisin into Summer venue |
| 100 Backstroke | LCM | 1:42.12 | +12.13s to B·+28.83s to Sectionals | 2025-05-17 | 2025 CW May Showers venue |
| 200 Backstroke | LCM | 3:18.21 | +4.22s to B·+44.62s to Sectionals | 2026-05-17 | 2026 CW Mega May Showers venue |
| 100 Breaststroke | LCM | 1:27.40 | A+3.21s to AA·+4.71s to Sectionals | 2025-05-16 | 2025 CW May Showers |
| 200 Individual Medley | LCM | 3:20.44 | +3.05s to B·+46.95s to Sectionals | 2026-05-30 | 2026 PCC Cruisin into Summer venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.17 | flying | 200 Free Relay (leg 2) | 2025-12-13 | 2025 DRD Winter Solstice Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1375 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:58.77 | 340 |
| 200 FL SCY | 2:26.97 | 666 |
| 200 IM SCY | 2:59.44 | 369 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1798 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.01 | 463 |
| 100 BK SCY | 1:26.15 | 300 |
| 100 BR SCY | 1:35.89 | 333 |
| 100 FL SCY | 1:23.08 | 333 |
| 200 IM SCY | 2:59.44 | 369 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.71
Front half 33.59s · back half 35.12s
200 Freestyle SCY 2:29.01
Front half 71.05s · back half 77.96s
100 Backstroke SCY 1:26.15
Front half 41.74s · back half 44.41s
200 Backstroke SCY 2:58.77
Front half 89.18s · back half 89.59s
100 Breaststroke SCY 1:35.89
Front half 46.45s · back half 49.44s
100 Individual Medley SCY 1:24.32
Front half 39.72s · back half 44.60s
200 Individual Medley SCY 2:59.44
Front half 85.01s · back half 94.43s
200 Freestyle LCM 2:54.03
Front half 81.49s · back half 92.54s
100 Backstroke LCM 1:42.12
Front half 48.21s · back half 53.91s
200 Backstroke LCM 3:18.21
Front half 95.17s · back half 103.04s
200 Individual Medley LCM 3:20.44
Front half 96.53s · back half 103.91s
Progression
Faster times are higher. One card per event, all courses & history.