Lilian Poag
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Breaststroke | SCY | 1:10.14 | AA+0.45s to AAA | 2020-03-06 | 2020 Short Course TAGS Championships venue |
| 200 Breaststroke | SCY | 2:29.37 | AAA+6.08s to AAAA | 2020-03-07 | 2020 Short Course TAGS Championships venue |
| 200 Individual Medley | SCY | 2:15.35 | AAA+5.96s to AAAA | 2020-03-08 | 2020 Short Course TAGS Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
1743 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:29.37 | 882 |
| 200 IM SCY | 2:15.35 | 861 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1712 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:10.14 | 851 |
| 200 IM SCY | 2:15.35 | 861 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:10.14
Front half 33.37s · back half 36.77s
200 Breaststroke SCY 2:29.37
Front half 71.63s · back half 77.74s
200 Individual Medley SCY 2:15.35
Front half 63.19s · back half 72.16s
Progression
Faster times are higher. One card per event, all courses & history.