Sarah Helly

Fage 9ADBSPACPP

331 plausible swims · 76 meets · 2010-10-24 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 18.71 2010-11-20 Harvest Invitational 2010slow pool
50 Freestyle SCY 27.82 +3.03s to Sectionals 2019-03-02 SHEN AD Silver Short Course Championshipsvenue
100 Freestyle SCY 59.71 +6.62s to Sectionals 2019-03-03 SHEN AD Silver Short Course Championshipsvenue
200 Freestyle SCY 2:09.93 +14.94s to Sectionals 2018-03-03 SHEN AD Silver Short Course Championshipsvenue
500 Freestyle SCY 5:49.25 +40.46s to Sectionals 2018-03-03 SHEN AD Silver Short Course Championshipsvenue
1650 Freestyle SCY 20:17.98 +148.59s to Sectionals 2016-12-11 Piranhas December Distance Invitevenue
25 Backstroke SCY 22.65 2010-11-20 Harvest Invitational 2010slow pool
50 Backstroke SCY 36.62 +10.33s to Futures 2014-01-26 Thoroughbred Splash 2014venue
100 Backstroke SCY 1:10.11 +10.82s to Sectionals 2018-03-03 SHEN AD Silver Short Course Championshipsvenue
200 Backstroke SCY 2:31.68 +22.79s to Sectionals 2017-12-10 Piranha's December Distance Invitevenue
25 Breaststroke SCY 26.35 2010-12-18 Saratoga 12&Under Mini-Meet
50 Breaststroke SCY 38.75 +8.96s to Futures 2011-03-18 AD Gold Short Course Championships
100 Breaststroke SCY 1:14.18 +5.99s to Sectionals 2019-03-10 Adirondack Gold Short Course Championships
200 Breaststroke SCY 2:43.34 +13.95s to Sectionals 2019-03-10 Adirondack Gold Short Course Championships
25 Butterfly SCY 27.08 2010-12-18 Saratoga 12&Under Mini-Meet
50 Butterfly SCY 34.06 +8.37s to Futures 2011-03-18 AD Gold Short Course Championships
100 Butterfly SCY 1:13.94 +15.45s to Sectionals 2018-02-11 2018 Piranha's Pentathlonvenue
200 Butterfly SCY 3:01.85 +49.76s to Sectionals 2016-01-17 2016 Chris Goody IMX Challengevenue
100 Individual Medley SCY 1:17.50 2014-02-01 Delmar Dolfins February Freeze Invitationalvenue
200 Individual Medley SCY 2:25.20 +14.51s to Sectionals 2017-03-05 SHEN AD Silver Short Course Championshipsvenue
400 Individual Medley SCY 5:17.48 +39.09s to Sectionals 2017-03-04 SHEN AD Silver Short Course Championshipsvenue
50 Freestyle SCM 32.99 +5.90s to Sectionals 2017-06-04 Piranhas Summer Kick-Off Meetvenue
100 Backstroke SCM 1:24.08 +18.29s to Sectionals 2017-06-04 Piranhas Summer Kick-Off Meetvenue
100 Breaststroke SCM 1:33.78 +18.29s to Sectionals 2017-06-04 Piranhas Summer Kick-Off Meetvenue
200 Individual Medley SCM 2:53.38 +28.89s to Sectionals 2017-06-04 Piranhas Summer Kick-Off Meetvenue
50 Freestyle LCM 32.67 +4.38s to Sectionals 2017-07-28 2017 Adirondack Long Course Championshipsvenue
100 Freestyle LCM 1:11.96 +11.27s to Sectionals 2017-07-30 2017 Adirondack Long Course Championshipsvenue
200 Freestyle LCM 2:31.44 +20.55s to Sectionals 2017-07-29 2017 Adirondack Long Course Championshipsvenue
100 Backstroke LCM 1:24.34 +16.45s to Sectionals 2016-07-23 2016 Adirondack Long Course Championshipsvenue
200 Backstroke LCM 2:52.12 +25.93s to Sectionals 2017-07-30 2017 Adirondack Long Course Championshipsvenue
100 Breaststroke LCM 1:33.36 +15.47s to Sectionals 2017-07-30 2017 Adirondack Long Course Championshipsvenue
200 Breaststroke LCM 3:16.19 +26.80s to Sectionals 2017-07-29 2017 Adirondack Long Course Championshipsvenue
100 Butterfly LCM 1:23.41 +17.12s to Sectionals 2017-07-29 2017 Adirondack Long Course Championshipsvenue
200 Individual Medley LCM 2:51.34 +22.95s to Sectionals 2017-07-28 2017 Adirondack Long Course Championshipsvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.56 flat 200 Free Relay 2015-02-21 Cabin Fever Invitational
50 Freestyle SCY 28.20 flying 200 Free Relay (leg 2) 2019-03-03 SHEN AD Silver Short Course Championships
50 Freestyle SCY 35.15 flying 200 Medley Relay (leg 4) 2012-03-17 AD Gold Short Course Championships
50 Breaststroke SCY 35.40 flying 200 Medley Relay (leg 2) 2019-03-02 SHEN AD Silver Short Course Championships
50 Butterfly SCY 34.46 flying 200 Medley Relay (leg 3) 2016-02-27 Adirondack Short Course Qualifier at Shen
50 Freestyle LCM 8.51 flying 200 Free Relay (leg 2) 2016-07-24 2016 Adirondack Long Course Championships
50 Breaststroke LCM 51.12 flying 200 Medley Relay (leg 2) 2016-07-23 2016 Adirondack Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · SCY

5201 points (5/5 events)

EventTime Points
200 FR SCY 2:09.93 1100
100 BK SCY 1:10.11 1020
100 BR SCY 1:14.18 1100
100 FL SCY 1:13.94 881
200 IM SCY 2:25.20 1100

IMR 10 & under · SCY

4209 points (5/5 events)

EventTime Points
100 FR SCY 59.71 1100
50 BK SCY 36.62 704
50 BR SCY 38.75 862
50 FL SCY 34.06 775
100 IM SCY 1:17.50 768

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.71

28.70
31.01

Front half 28.70s · back half 31.01s

200 Freestyle SCY 2:09.93

31.15
33.48
33.22
32.08

Front half 64.63s · back half 65.30s

500 Freestyle SCY 5:49.25

32.61
34.88
34.85
34.97
35.35
35.06
35.30
35.87
35.69
34.67

Front half 172.66s · back half 176.59s

100 Backstroke SCY 1:10.11

34.52
35.59

Front half 34.52s · back half 35.59s

200 Backstroke SCY 2:31.68

37.13
38.33
38.72
37.50

Front half 75.46s · back half 76.22s

100 Butterfly SCY 1:13.94

33.66
40.28

Front half 33.66s · back half 40.28s

200 Butterfly SCY 3:01.85

37.58
45.06
49.88
49.33

Front half 82.64s · back half 99.21s

100 Individual Medley SCY 1:17.50

36.52
40.98

Front half 36.52s · back half 40.98s

200 Individual Medley SCY 2:25.20

31.90
37.42
43.15
32.73

Front half 69.32s · back half 75.88s

400 Individual Medley SCY 5:17.48

34.80
41.56
40.21
40.13
45.69
44.99
35.60
34.50

Front half 156.70s · back half 160.78s

100 Backstroke SCM 1:24.08

42.62
41.46

Front half 42.62s · back half 41.46s

100 Breaststroke SCM 1:33.78

45.07
48.71

Front half 45.07s · back half 48.71s

200 Individual Medley SCM 2:53.38

39.10
44.19
49.42
40.67

Front half 83.29s · back half 90.09s

100 Freestyle LCM 1:11.96

34.82
37.14

Front half 34.82s · back half 37.14s

200 Freestyle LCM 2:31.44

35.68
38.81
39.45
37.50

Front half 74.49s · back half 76.95s

200 Backstroke LCM 2:52.12

85.27
86.85

Front half 85.27s · back half 86.85s

100 Breaststroke LCM 1:33.36

45.05
48.31

Front half 45.05s · back half 48.31s

200 Breaststroke LCM 3:16.19

45.28
49.42
51.07
50.42

Front half 94.70s · back half 101.49s

100 Butterfly LCM 1:23.41

38.26
45.15

Front half 38.26s · back half 45.15s

200 Individual Medley LCM 2:51.34

38.32
43.29
89.73

Reaction time

fastest 0.82s average 0.860s slowest 0.91s 7 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 18.71 2 swims
50 Freestyle SCY 27.82 38 swims
100 Freestyle SCY 59.71 34 swims
200 Freestyle SCY 2:09.93 16 swims
500 Freestyle SCY 5:49.25 19 swims
1650 Freestyle SCY 20:17.98 3 swims
25 Backstroke SCY 22.65 2 swims
50 Backstroke SCY 36.62 18 swims
100 Backstroke SCY 1:10.11 30 swims
200 Backstroke SCY 2:31.68 4 swims
25 Breaststroke SCY 26.35 1 swim
50 Breaststroke SCY 38.75 26 swims
100 Breaststroke SCY 1:14.18 23 swims
200 Breaststroke SCY 2:43.34 9 swims
25 Butterfly SCY 27.08 2 swims
50 Butterfly SCY 34.06 18 swims
100 Butterfly SCY 1:13.94 9 swims
200 Butterfly SCY 3:01.85 1 swim
100 Individual Medley SCY 1:17.50 17 swims
200 Individual Medley SCY 2:25.20 23 swims
400 Individual Medley SCY 5:17.48 8 swims
50 Freestyle SCM 32.99 1 swim
100 Backstroke SCM 1:24.08 1 swim
100 Breaststroke SCM 1:33.78 1 swim
200 Individual Medley SCM 2:53.38 1 swim
50 Freestyle LCM 32.67 1 swim
100 Freestyle LCM 1:11.96 2 swims
200 Freestyle LCM 2:31.44 3 swims
100 Backstroke LCM 1:24.34 2 swims
200 Backstroke LCM 2:52.12 2 swims
100 Breaststroke LCM 1:33.36 2 swims
200 Breaststroke LCM 3:16.19 3 swims
100 Butterfly LCM 1:23.41 1 swim
200 Individual Medley LCM 2:51.34 1 swim