Sarah Helly
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.71 | 2010-11-20 | Harvest Invitational 2010slow pool | |
| 50 Freestyle | SCY | 27.82 | +3.03s to Sectionals | 2019-03-02 | SHEN AD Silver Short Course Championshipsvenue |
| 100 Freestyle | SCY | 59.71 | +6.62s to Sectionals | 2019-03-03 | SHEN AD Silver Short Course Championshipsvenue |
| 200 Freestyle | SCY | 2:09.93 | +14.94s to Sectionals | 2018-03-03 | SHEN AD Silver Short Course Championshipsvenue |
| 500 Freestyle | SCY | 5:49.25 | +40.46s to Sectionals | 2018-03-03 | SHEN AD Silver Short Course Championshipsvenue |
| 1650 Freestyle | SCY | 20:17.98 | +148.59s to Sectionals | 2016-12-11 | Piranhas December Distance Invitevenue |
| 25 Backstroke | SCY | 22.65 | 2010-11-20 | Harvest Invitational 2010slow pool | |
| 50 Backstroke | SCY | 36.62 | +10.33s to Futures | 2014-01-26 | Thoroughbred Splash 2014venue |
| 100 Backstroke | SCY | 1:10.11 | +10.82s to Sectionals | 2018-03-03 | SHEN AD Silver Short Course Championshipsvenue |
| 200 Backstroke | SCY | 2:31.68 | +22.79s to Sectionals | 2017-12-10 | Piranha's December Distance Invitevenue |
| 25 Breaststroke | SCY | 26.35 | 2010-12-18 | Saratoga 12&Under Mini-Meet | |
| 50 Breaststroke | SCY | 38.75 | +8.96s to Futures | 2011-03-18 | AD Gold Short Course Championships |
| 100 Breaststroke | SCY | 1:14.18 | +5.99s to Sectionals | 2019-03-10 | Adirondack Gold Short Course Championships |
| 200 Breaststroke | SCY | 2:43.34 | +13.95s to Sectionals | 2019-03-10 | Adirondack Gold Short Course Championships |
| 25 Butterfly | SCY | 27.08 | 2010-12-18 | Saratoga 12&Under Mini-Meet | |
| 50 Butterfly | SCY | 34.06 | +8.37s to Futures | 2011-03-18 | AD Gold Short Course Championships |
| 100 Butterfly | SCY | 1:13.94 | +15.45s to Sectionals | 2018-02-11 | 2018 Piranha's Pentathlonvenue |
| 200 Butterfly | SCY | 3:01.85 | +49.76s to Sectionals | 2016-01-17 | 2016 Chris Goody IMX Challengevenue |
| 100 Individual Medley | SCY | 1:17.50 | 2014-02-01 | Delmar Dolfins February Freeze Invitationalvenue | |
| 200 Individual Medley | SCY | 2:25.20 | +14.51s to Sectionals | 2017-03-05 | SHEN AD Silver Short Course Championshipsvenue |
| 400 Individual Medley | SCY | 5:17.48 | +39.09s to Sectionals | 2017-03-04 | SHEN AD Silver Short Course Championshipsvenue |
| 50 Freestyle | SCM | 32.99 | +5.90s to Sectionals | 2017-06-04 | Piranhas Summer Kick-Off Meetvenue |
| 100 Backstroke | SCM | 1:24.08 | +18.29s to Sectionals | 2017-06-04 | Piranhas Summer Kick-Off Meetvenue |
| 100 Breaststroke | SCM | 1:33.78 | +18.29s to Sectionals | 2017-06-04 | Piranhas Summer Kick-Off Meetvenue |
| 200 Individual Medley | SCM | 2:53.38 | +28.89s to Sectionals | 2017-06-04 | Piranhas Summer Kick-Off Meetvenue |
| 50 Freestyle | LCM | 32.67 | +4.38s to Sectionals | 2017-07-28 | 2017 Adirondack Long Course Championshipsvenue |
| 100 Freestyle | LCM | 1:11.96 | +11.27s to Sectionals | 2017-07-30 | 2017 Adirondack Long Course Championshipsvenue |
| 200 Freestyle | LCM | 2:31.44 | +20.55s to Sectionals | 2017-07-29 | 2017 Adirondack Long Course Championshipsvenue |
| 100 Backstroke | LCM | 1:24.34 | +16.45s to Sectionals | 2016-07-23 | 2016 Adirondack Long Course Championshipsvenue |
| 200 Backstroke | LCM | 2:52.12 | +25.93s to Sectionals | 2017-07-30 | 2017 Adirondack Long Course Championshipsvenue |
| 100 Breaststroke | LCM | 1:33.36 | +15.47s to Sectionals | 2017-07-30 | 2017 Adirondack Long Course Championshipsvenue |
| 200 Breaststroke | LCM | 3:16.19 | +26.80s to Sectionals | 2017-07-29 | 2017 Adirondack Long Course Championshipsvenue |
| 100 Butterfly | LCM | 1:23.41 | +17.12s to Sectionals | 2017-07-29 | 2017 Adirondack Long Course Championshipsvenue |
| 200 Individual Medley | LCM | 2:51.34 | +22.95s to Sectionals | 2017-07-28 | 2017 Adirondack Long Course Championshipsvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.56 | flat | 200 Free Relay | 2015-02-21 | Cabin Fever Invitational |
| 50 Freestyle | SCY | 28.20 | flying | 200 Free Relay (leg 2) | 2019-03-03 | SHEN AD Silver Short Course Championships |
| 50 Freestyle | SCY | 35.15 | flying | 200 Medley Relay (leg 4) | 2012-03-17 | AD Gold Short Course Championships |
| 50 Breaststroke | SCY | 35.40 | flying | 200 Medley Relay (leg 2) | 2019-03-02 | SHEN AD Silver Short Course Championships |
| 50 Butterfly | SCY | 34.46 | flying | 200 Medley Relay (leg 3) | 2016-02-27 | Adirondack Short Course Qualifier at Shen |
| 50 Freestyle | LCM | 8.51 | flying | 200 Free Relay (leg 2) | 2016-07-24 | 2016 Adirondack Long Course Championships |
| 50 Breaststroke | LCM | 51.12 | flying | 200 Medley Relay (leg 2) | 2016-07-23 | 2016 Adirondack Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
5201 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.93 | 1100 |
| 100 BK SCY | 1:10.11 | 1020 |
| 100 BR SCY | 1:14.18 | 1100 |
| 100 FL SCY | 1:13.94 | 881 |
| 200 IM SCY | 2:25.20 | 1100 |
IMR 10 & under · SCY
4209 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 59.71 | 1100 |
| 50 BK SCY | 36.62 | 704 |
| 50 BR SCY | 38.75 | 862 |
| 50 FL SCY | 34.06 | 775 |
| 100 IM SCY | 1:17.50 | 768 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.71
Front half 28.70s · back half 31.01s
200 Freestyle SCY 2:09.93
Front half 64.63s · back half 65.30s
500 Freestyle SCY 5:49.25
Front half 172.66s · back half 176.59s
100 Backstroke SCY 1:10.11
Front half 34.52s · back half 35.59s
200 Backstroke SCY 2:31.68
Front half 75.46s · back half 76.22s
100 Butterfly SCY 1:13.94
Front half 33.66s · back half 40.28s
200 Butterfly SCY 3:01.85
Front half 82.64s · back half 99.21s
100 Individual Medley SCY 1:17.50
Front half 36.52s · back half 40.98s
200 Individual Medley SCY 2:25.20
Front half 69.32s · back half 75.88s
400 Individual Medley SCY 5:17.48
Front half 156.70s · back half 160.78s
100 Backstroke SCM 1:24.08
Front half 42.62s · back half 41.46s
100 Breaststroke SCM 1:33.78
Front half 45.07s · back half 48.71s
200 Individual Medley SCM 2:53.38
Front half 83.29s · back half 90.09s
100 Freestyle LCM 1:11.96
Front half 34.82s · back half 37.14s
200 Freestyle LCM 2:31.44
Front half 74.49s · back half 76.95s
200 Backstroke LCM 2:52.12
Front half 85.27s · back half 86.85s
100 Breaststroke LCM 1:33.36
Front half 45.05s · back half 48.31s
200 Breaststroke LCM 3:16.19
Front half 94.70s · back half 101.49s
100 Butterfly LCM 1:23.41
Front half 38.26s · back half 45.15s
200 Individual Medley LCM 2:51.34
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.