Kaia Reeg
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.60 | A+0.51s to AA·+0.51s to Sectionals | 2022-03-30 | 2022 Western Zone SCY Senior Zones |
| 100 Freestyle | SCY | 59.37 | BB+0.38s to A·+2.88s to Sectionals | 2022-01-30 | 2022 Alaska Senior Championshipfast pool |
| 200 Freestyle | SCY | 2:05.32 | A+3.03s to AA·+2.93s to Sectionals | 2022-01-29 | 2022 Alaska Senior Championshipfast pool |
| 500 Freestyle | SCY | 5:41.40 | A+11.41s to AA·+12.01s to Sectionals | 2023-03-29 | 2023 Western Zone SCY Senior Zonesvenue |
| 50 Backstroke | SCY | 30.53 | BB+0.34s to A·+4.24s to Futures | 2022-02-05 | 2022 Water Bowlvenue |
| 100 Backstroke | SCY | 1:04.10 | BB+0.21s to A·+2.71s to Sectionals | 2023-03-31 | 2023 Western Zone SCY Senior Zonesvenue |
| 200 Backstroke | SCY | 2:14.30 | A+1.51s to AA·+1.01s to Sectionals | 2022-02-05 | 2022 Water Bowlvenue |
| 50 Breaststroke | SCY | 42.18 | +1.19s to B·+12.39s to Futures | 2018-02-17 | Alaska Age Group Champsvenue |
| 100 Breaststroke | SCY | 1:13.29 | A+3.00s to AA·+2.70s to Sectionals | 2023-01-29 | 2023 Alaska Senior Championshipvenue |
| 200 Breaststroke | SCY | 2:35.78 | A+2.29s to AA·+2.99s to Sectionals | 2023-01-01 | 2023 OPA ASSC |
| 50 Butterfly | SCY | 32.82 | B+0.53s to BB·+7.13s to Futures | 2018-04-29 | 2018 Alaska Junior Olympic Championshipvenue |
| 100 Butterfly | SCY | 1:05.41 | BB+1.92s to A·+4.32s to Sectionals | 2023-01-01 | 2023 OPA ASSC |
| 100 Individual Medley | SCY | 1:05.23 | 2022-02-05 | 2022 Water Bowlvenue | |
| 200 Individual Medley | SCY | 2:19.56 | A+3.07s to AA·+3.07s to Sectionals | 2022-01-30 | 2022 Alaska Senior Championshipfast pool |
| 50 Freestyle | LCM | 31.07 | BB+0.08s to A·+1.48s to Sectionals | 2021-05-01 | 2021 Alaska Senior Championshipvenue |
| 200 Freestyle | LCM | 2:28.59 | BB+3.40s to A·+9.60s to Sectionals | 2021-05-01 | 2021 Alaska Senior Championshipvenue |
| 50 Backstroke | LCM | 42.17 | +0.78s to B·+11.28s to Futures | 2018-07-27 | 2018 Alaska Summer Championshipvenue |
| 100 Backstroke | LCM | 1:16.36 | BB+1.77s to A·+4.97s to Sectionals | 2021-05-01 | 2021 Alaska Senior Championshipvenue |
| 100 Breaststroke | LCM | 1:28.70 | BB+4.51s to A·+7.71s to Sectionals | 2021-05-02 | 2021 Alaska Senior Championshipvenue |
| 50 Butterfly | LCM | 36.52 | B+0.33s to BB·+7.03s to Futures | 2018-07-29 | 2018 Alaska Summer Championshipvenue |
| 200 Individual Medley | LCM | 2:47.00 | BB+3.41s to A·+10.01s to Sectionals | 2021-05-02 | 2021 Alaska Senior Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.23 | flat | 200 Free Relay | 2019-04-27 | 2019 OPA Alaska Junior Olympic Championship |
| 50 Freestyle | SCY | 26.34 | flying | 200 Free Relay (leg 3) | 2017-02-26 | 2017 Alaska Age Group Championships |
| 50 Freestyle | SCY | 26.53 | flying | 200 Medley Relay (leg 4) | 2022-01-30 | 2022 Alaska Senior Championship |
| 100 Freestyle | SCY | 59.36 | flat | 400 Free Relay | 2022-01-30 | 2022 Alaska Senior Championship |
| 100 Freestyle | SCY | 58.96 | flying | 400 Free Relay (leg 2) | 2023-01-29 | 2023 Alaska Senior Championship |
| 200 Freestyle | SCY | 2:06.95 | flying | 800 Free Relay (leg 2) | 2022-01-28 | 2022 Alaska Senior Championship |
| 50 Backstroke | SCY | 31.12 | flat | 200 Medley Relay | 2021-05-02 | 2021 Alaska Senior Championship |
| 50 Breaststroke | SCY | 20.72 | flying | 200 Medley Relay (leg 2) | 2017-04-08 | Splash into JOs 2017 |
| 100 Breaststroke | SCY | 1:28.36 | flying | 400 Medley Relay (leg 2) | 2018-04-28 | 2018 Alaska Junior Olympic Championship |
| 50 Butterfly | SCY | 29.78 | flying | 200 Medley Relay (leg 3) | 2023-01-29 | 2023 Alaska Senior Championship |
| 100 Butterfly | SCY | 1:06.33 | flying | 400 Medley Relay (leg 3) | 2022-01-29 | 2022 Alaska Senior Championship |
| 50 Freestyle | LCM | 29.46 | flat | 200 Free Relay | 2020-01-25 | 2020 Alaska Senior Championship |
| 100 Freestyle | LCM | 15.30 | flying | 400 Free Relay (leg 2) | 2020-01-26 | 2020 Alaska Senior Championship |
| 200 Freestyle | LCM | 2:27.57 | flying | 800 Free Relay (leg 2) | 2021-04-30 | 2021 Alaska Senior Championship |
| 100 Breaststroke | LCM | 1:28.55 | flying | 400 Medley Relay (leg 2) | 2021-05-01 | 2021 Alaska Senior Championship |
| 50 Butterfly | LCM | 1:55.94 | flying | 200 Medley Relay (leg 3) | 2020-01-26 | 2020 Alaska Senior Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2738 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:41.40 | 660 |
| 200 BK SCY | 2:14.30 | 697 |
| 200 BR SCY | 2:35.78 | 702 |
| 200 IM SCY | 2:19.56 | 679 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3246 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.32 | 683 |
| 100 BK SCY | 1:04.10 | 631 |
| 100 BR SCY | 1:13.29 | 653 |
| 100 FL SCY | 1:05.41 | 600 |
| 200 IM SCY | 2:19.56 | 679 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.37
Front half 28.43s · back half 30.94s
200 Freestyle SCY 2:05.32
Front half 59.57s · back half 65.75s
500 Freestyle SCY 5:41.40 RT 0.53s
Front half 166.22s · back half 175.18s
100 Backstroke SCY 1:04.10
Front half 30.80s · back half 33.30s
200 Backstroke SCY 2:14.30
Front half 64.60s · back half 69.70s
100 Breaststroke SCY 1:13.29
Front half 34.61s · back half 38.68s
100 Individual Medley SCY 1:05.23
Front half 29.29s · back half 35.94s
200 Individual Medley SCY 2:19.56
Front half 65.64s · back half 73.92s
200 Freestyle LCM 2:28.59
Front half 70.91s · back half 77.68s
100 Backstroke LCM 1:16.36
Front half 37.25s · back half 39.11s
100 Breaststroke LCM 1:28.70
Front half 41.60s · back half 47.10s
200 Individual Medley LCM 2:47.00
Front half 78.24s · back half 88.76s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.