Isabel Wolk

Fage 18FGGANCVANCAC

142 plausible swims · 16 meets · 2022-12-08 → 2026-05-02

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	23.33	AAAA	2026-03-29	2026 NCAC Spring Tar Heel States - copied venue
100 Freestyle	SCY	49.87	AAAA	2026-03-15	2026 NC TAC Speedo Champions Series ESSZ venue
200 Freestyle	SCY	1:46.13	AAAA	2026-03-13	2026 NC TAC Speedo Champions Series ESSZ venue
500 Freestyle	SCY	4:52.40	AAAA	2026-03-26	2026 NCAC Spring Tar Heel States - copied venue
1000 Freestyle	SCY	10:06.33	AAAA	2025-11-14	2025 MOR Atlantic Invitational Meet venue
1650 Freestyle	SCY	16:55.18	AAAA	2025-10-26	2025 CAT Trick or Treat Meet slow pool
50 Backstroke	SCY	27.10	AAA+0.91s to AAAA	2026-03-28	2026 NCAC Spring Tar Heel States - copied venue
100 Backstroke	SCY	59.60	AA+1.11s to AAA	2025-09-26	2025 Blue White Intrasquad venue
200 Backstroke	SCY	2:02.59	AAA+1.20s to AAAA	2026-02-22	2026 NCS SC SR Champs venue
50 Breaststroke	SCY	29.38	AAAA	2026-03-28	2026 NCAC Spring Tar Heel States - copied venue
100 Breaststroke	SCY	1:02.21	AAAA	2026-02-20	2026 NCS SC SR Champs venue
200 Breaststroke	SCY	2:12.87	AAAA	2026-03-14	2026 NC TAC Speedo Champions Series ESSZ venue
100 Butterfly	SCY	59.02	AA+1.03s to AAA	2026-01-10	2026 CAT Frozen Frenzy venue
200 Butterfly	SCY	2:05.40	AAA+2.71s to AAAA	2026-02-21	2026 NCS SC SR Champs venue
100 Individual Medley	SCY	56.89		2026-03-29	2026 NCAC Spring Tar Heel States - copied venue
200 Individual Medley	SCY	2:00.68	AAAA	2026-03-28	2026 NCAC Spring Tar Heel States - copied venue
400 Individual Medley	SCY	4:13.87	AAAA	2026-03-13	2026 NC TAC Speedo Champions Series ESSZ venue
50 Freestyle	LCM	27.10	AAA+0.01s to AAAA	2026-05-02	Fort Lauderdale Open venue
100 Freestyle	LCM	57.73	AAAA	2025-06-27	EAC Independence Invitational venue
200 Freestyle	LCM	2:07.47	AAA+0.48s to AAAA	2026-05-01	Fort Lauderdale Open venue
400 Freestyle	LCM	4:24.86	AAAA	2025-06-28	EAC Independence Invitational venue
800 Freestyle	LCM	9:17.29	AAA+2.20s to AAAA	2025-06-26	EAC Independence Invitational venue
50 Backstroke	LCM	32.92	AA+0.13s to AAA	2025-06-15	2025 GCY Sprint and Distance venue
100 Backstroke	LCM	1:08.94	AA+0.95s to AAA	2025-05-17	NCAC Meet on the Hill 2025 venue
200 Backstroke	LCM	2:28.49	AA+0.70s to AAA	2025-05-17	NCAC Meet on the Hill 2025 venue
100 Breaststroke	LCM	1:12.86	AAAA	2025-06-28	EAC Independence Invitational venue
200 Breaststroke	LCM	2:37.37	AAAA	2026-05-02	Fort Lauderdale Open venue
50 Butterfly	LCM	30.80	AA+0.31s to AAA	2025-06-14	2025 GCY Sprint and Distance venue
100 Butterfly	LCM	1:04.97	AAA+1.88s to AAAA	2025-06-27	EAC Independence Invitational venue
200 Individual Medley	LCM	2:20.34	AAAA	2026-05-02	Fort Lauderdale Open venue
400 Individual Medley	LCM	4:57.65	AAAA	2026-05-01	Fort Lauderdale Open venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · SCY

6140 points (6/6 events)

Event	Time	Points
500 FR SCY	4:52.40	1052
200 BK SCY	2:02.59	916
200 BR SCY	2:12.87	1100
200 FL SCY	2:05.40	922
200 IM SCY	2:00.68	1050
400 IM SCY	4:13.87	1100

IMR 17-18 · SCY

4820 points (5/5 events)

Event	Time	Points
200 FR SCY	1:46.13	1100
100 BK SCY	59.60	785
100 BR SCY	1:02.21	1068
100 FL SCY	59.02	817
200 IM SCY	2:00.68	1050

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 49.87

24.25

25.62

Front half 24.25s · back half 25.62s

200 Freestyle SCY 1:46.13

25.20

26.75

27.15

27.03

Front half 51.95s · back half 54.18s

500 Freestyle SCY 4:52.40

26.62

28.83

29.49

29.76

30.03

29.87

29.90

29.77

28.10

Front half 144.73s · back half 147.67s

1000 Freestyle SCY 10:06.33

28.14

30.46

30.89

31.01

30.92

30.78

30.72

30.85

31.04

30.47

30.31

30.38

30.31

30.53

30.12

30.21

30.33

29.57

28.40

Front half 305.70s · back half 300.63s

1650 Freestyle SCY 16:55.18

29.14

31.41

31.57

31.47

31.48

31.56

31.49

31.26

31.40

31.36

31.23

31.06

30.82

30.90

30.83

30.96

30.57

30.72

30.59

31.03

30.58

30.54

30.49

30.48

30.53

30.36

30.48

30.70

30.80

30.67

30.15

28.19

100 Backstroke SCY 59.60 RT 0.67s

29.54

30.06

Front half 29.54s · back half 30.06s

200 Backstroke SCY 2:02.59

29.47

30.66

31.50

30.96

Front half 60.13s · back half 62.46s

100 Breaststroke SCY 1:02.21

29.44

32.77

Front half 29.44s · back half 32.77s

200 Breaststroke SCY 2:12.87

30.42

33.82

34.15

34.48

Front half 64.24s · back half 68.63s

100 Butterfly SCY 59.02

28.23

30.79

Front half 28.23s · back half 30.79s

200 Butterfly SCY 2:05.40

27.98

31.49

32.59

33.34

Front half 59.47s · back half 65.93s

100 Individual Medley SCY 56.89 RT 0.72s

26.74

30.15

Front half 26.74s · back half 30.15s

200 Individual Medley SCY 2:00.68

27.27

31.03

34.50

27.88

Front half 58.30s · back half 62.38s

400 Individual Medley SCY 4:13.87

27.65

31.71

33.99

33.27

36.19

35.72

28.16

27.18

Front half 126.62s · back half 127.25s

100 Freestyle LCM 57.73

28.34

29.39

Front half 28.34s · back half 29.39s

200 Freestyle LCM 2:07.47 RT 0.80s

29.81

31.71

33.27

32.68

Front half 61.52s · back half 65.95s

400 Freestyle LCM 4:24.86

30.84

32.46

33.53

33.85

33.50

34.16

33.80

32.72

Front half 130.68s · back half 134.18s

800 Freestyle LCM 9:17.29

32.32

34.77

35.20

35.25

34.99

34.95

35.37

35.04

35.13

35.07

35.39

35.01

35.00

33.42

Front half 278.10s · back half 279.19s

100 Backstroke LCM 1:08.94 RT 0.73s

34.13

34.81

Front half 34.13s · back half 34.81s

200 Backstroke LCM 2:28.49 RT 0.75s

36.04

37.97

37.41

37.07

Front half 74.01s · back half 74.48s

100 Breaststroke LCM 1:12.86

34.72

38.14

Front half 34.72s · back half 38.14s

200 Breaststroke LCM 2:37.37 RT 0.76s

35.88

40.11

40.31

41.07

Front half 75.99s · back half 81.38s

100 Butterfly LCM 1:04.97

30.74

34.23

Front half 30.74s · back half 34.23s

200 Individual Medley LCM 2:20.34 RT 0.80s

30.91

36.90

40.73

31.80

Front half 67.81s · back half 72.53s

400 Individual Medley LCM 4:57.65 RT 0.79s

31.25

36.76

39.91

40.02

42.02

42.70

33.00

31.99

Front half 147.94s · back half 149.71s

Reaction time

fastest 0.67s average 0.986s slowest 1.79s 21 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.33 3 swims

100 Freestyle SCY 49.87 8 swims

200 Freestyle SCY 1:46.13 7 swims

500 Freestyle SCY 4:52.40 8 swims

1000 Freestyle SCY 10:06.33 3 swims

1650 Freestyle SCY 16:55.18 1 swim

50 Backstroke SCY 27.10 2 swims

100 Backstroke SCY 59.60 2 swims

200 Backstroke SCY 2:02.59 3 swims

50 Breaststroke SCY 29.38 2 swims

100 Breaststroke SCY 1:02.21 9 swims

200 Breaststroke SCY 2:12.87 9 swims

100 Butterfly SCY 59.02 3 swims

200 Butterfly SCY 2:05.40 7 swims

100 Individual Medley SCY 56.89 4 swims

200 Individual Medley SCY 2:00.68 14 swims

400 Individual Medley SCY 4:13.87 8 swims

50 Freestyle LCM 27.10 3 swims

100 Freestyle LCM 57.73 6 swims

200 Freestyle LCM 2:07.47 4 swims

400 Freestyle LCM 4:24.86 2 swims

800 Freestyle LCM 9:17.29 2 swims

50 Backstroke LCM 32.92 2 swims

100 Backstroke LCM 1:08.94 1 swim

200 Backstroke LCM 2:28.49 1 swim

100 Breaststroke LCM 1:12.86 3 swims

200 Breaststroke LCM 2:37.37 7 swims

50 Butterfly LCM 30.80 2 swims

100 Butterfly LCM 1:04.97 5 swims

200 Individual Medley LCM 2:20.34 7 swims

400 Individual Medley LCM 4:57.65 4 swims