Isabel Wolk

Fage 18FGGAMRMTNCSTVANCAC

173 plausible swims · 20 meets · 2022-12-08 → 2026-08-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.33 AAAA·Futures ✓+0.04s to Winter JNs 2026-03-29 2026 NCAC Spring Tar Heel States - copiedvenue
100 Freestyle SCY 49.87 AAAA·Jr Nationals ✓+0.38s to Nationals 2026-03-15 2026 NC TAC Speedo Champions Series ESSZvenue
200 Freestyle SCY 1:46.13 AAAA·Nationals ✓+0.14s to US Open 2026-03-13 2026 NC TAC Speedo Champions Series ESSZvenue
500 Freestyle SCY 4:52.40 AAAA·Winter JNs ✓+2.41s to Jr Nationals 2026-03-26 2026 NCAC Spring Tar Heel States - copiedvenue
1000 Freestyle SCY 10:06.33 AAAA·Winter JNs ✓+1.64s to Jr Nationals 2025-11-14 2025 MOR Atlantic Invitational Meetvenue
1650 Freestyle SCY 16:55.18 AAAA·Winter JNs ✓+4.19s to Jr Nationals 2025-10-26 2025 CAT Trick or Treat Meetslow pool
50 Backstroke SCY 27.10 AAA+0.91s to AAAA·Sectionals ✓+0.81s to Futures 2026-03-28 2026 NCAC Spring Tar Heel States - copiedvenue
100 Backstroke SCY 59.60 AA+1.11s to AAA·Sectionals ✓+2.51s to Futures 2025-09-26 2025 Blue White Intrasquadvenue
200 Backstroke SCY 2:02.59 AAA+1.20s to AAAA·Futures ✓+3.20s to Winter JNs 2026-02-22 2026 NCS SC SR Champsvenue
50 Breaststroke SCY 29.38 AAAA·Futures ✓+0.59s to Jr Nationals 2026-03-28 2026 NCAC Spring Tar Heel States - copiedvenue
100 Breaststroke SCY 1:02.21 AAAA·Jr Nationals ✓+0.62s to Nationals 2026-02-20 2026 NCS SC SR Champsvenue
200 Breaststroke SCY 2:12.87 AAAA·Nationals ✓+0.88s to US Open 2026-03-14 2026 NC TAC Speedo Champions Series ESSZvenue
100 Butterfly SCY 59.02 AA+1.03s to AAA·Sectionals ✓+2.43s to Futures 2026-01-10 2026 CAT Frozen Frenzyvenue
200 Butterfly SCY 2:05.40 AAA+2.71s to AAAA·Sectionals ✓+0.01s to Futures 2026-02-21 2026 NCS SC SR Champsvenue
100 Individual Medley SCY 56.89 2026-03-29 2026 NCAC Spring Tar Heel States - copiedvenue
200 Individual Medley SCY 2:00.68 AAAA·Jr Nationals ✓+1.69s to Nationals 2026-03-28 2026 NCAC Spring Tar Heel States - copiedvenue
400 Individual Medley SCY 4:13.87 AAAA·Jr Nationals ✓+0.18s to US Open 2026-03-13 2026 NC TAC Speedo Champions Series ESSZvenue
50 Freestyle LCM 27.10 AAA+0.01s to AAAA·Futures ✓+0.21s to Winter JNs 2026-05-02 Fort Lauderdale Openvenue
100 Freestyle LCM 57.73 AAAA·Winter JNs ✓+0.04s to Jr Nationals 2025-06-27 EAC Independence Invitationalvenue
200 Freestyle LCM 2:04.96 AAAA·Jr Nationals ✓+1.77s to Nationals 2026-08-06 2026 Speedo Junior National Championshipsvenue
400 Freestyle LCM 4:24.18 AAAA·Winter JNs ✓+0.59s to Jr Nationals 2026-08-05 2026 Speedo Junior National Championshipsvenue
800 Freestyle LCM 9:17.29 AAA+2.20s to AAAA·Sectionals ✓+3.50s to Futures 2025-06-26 EAC Independence Invitationalvenue
50 Backstroke LCM 32.92 AA+0.13s to AAA·+0.03s to Sectionals 2025-06-15 2025 GCY Sprint and Distancevenue
100 Backstroke LCM 1:08.94 AA+0.95s to AAA·Sectionals ✓+2.15s to Futures 2025-05-17 NCAC Meet on the Hill 2025venue
200 Backstroke LCM 2:28.49 AA+0.70s to AAA·Sectionals ✓+4.50s to Futures 2025-05-17 NCAC Meet on the Hill 2025venue
100 Breaststroke LCM 1:11.27 AAAA·Nationals ✓ 2026-08-03 2026 Speedo Junior National Championshipsvenue
200 Breaststroke LCM 2:36.17 AAAA·Jr Nationals ✓+0.68s to US Open 2026-08-06 2026 Speedo Junior National Championshipsvenue
50 Butterfly LCM 30.80 AA+0.31s to AAA·Sectionals ✓+1.31s to Futures 2025-06-14 2025 GCY Sprint and Distancevenue
100 Butterfly LCM 1:04.97 AAA+1.88s to AAAA·Sectionals ✓+0.28s to Futures 2025-06-27 EAC Independence Invitationalvenue
200 Individual Medley LCM 2:20.34 AAAA·Jr Nationals ✓+1.25s to US Open 2026-05-02 Fort Lauderdale Openvenue
400 Individual Medley LCM 4:57.65 AAAA·Jr Nationals ✓+1.56s to US Open 2026-05-01 Fort Lauderdale Openvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.28 flat 200 Free Relay 2026-03-29 2026 NCAC Spring Tar Heel States - copied
50 Freestyle SCY 23.38 flying 200 Medley Relay (leg 4) 2026-03-28 2026 NCAC Spring Tar Heel States - copied
100 Freestyle SCY 52.87 flat 400 Free Relay 2022-12-10 2022 11th HOKI Swim and Tri Winter Champs
100 Freestyle SCY 50.75 flying 400 Medley Relay (leg 4) 2023-03-26 2023 EZ Southern Region Speedo Champ Series
100 Freestyle SCY 51.17 flying 400 Free Relay (leg 2) 2023-03-25 2023 EZ Southern Region Speedo Champ Series
200 Freestyle SCY 1:52.24 flying 800 Free Relay (leg 2) 2023-03-24 2023 EZ Southern Region Speedo Champ Series
50 Breaststroke SCY 29.27 flying 200 Medley Relay (leg 2) 2026-02-20 2026 NCS SC SR Champs
100 Breaststroke SCY 1:02.72 flying 400 Medley Relay (leg 2) 2026-02-22 2026 NCS SC SR Champs
50 Butterfly SCY 25.90 flying 200 Medley Relay (leg 3) 2023-03-25 2023 EZ Southern Region Speedo Champ Series

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

6140 points (6/6 events)

EventTime Points
500 FR SCY 4:52.40 1052
200 BK SCY 2:02.59 916
200 BR SCY 2:12.87 1100
200 FL SCY 2:05.40 922
200 IM SCY 2:00.68 1050
400 IM SCY 4:13.87 1100

IMR 17-18 · LCM

4849 points (5/5 events)

EventTime Points
200 FR LCM 2:04.96 1020
100 BK LCM 1:08.94 818
100 BR LCM 1:11.27 1078
100 FL LCM 1:04.97 898
200 IM LCM 2:20.34 1035

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 49.87

24.25
25.62

Front half 24.25s · back half 25.62s

200 Freestyle SCY 1:46.13

25.20
26.75
27.15
27.03

Front half 51.95s · back half 54.18s

500 Freestyle SCY 4:52.40

26.62
28.83
29.49
29.76
30.03
30.03
29.87
29.90
29.77
28.10

Front half 144.73s · back half 147.67s

1000 Freestyle SCY 10:06.33

28.14
30.46
30.89
30.89
31.01
30.92
30.78
30.72
30.85
31.04
30.47
30.31
30.38
30.31
30.53
30.12
30.21
30.33
29.57
28.40

Front half 305.70s · back half 300.63s

1650 Freestyle SCY 16:55.18

29.14
31.41
31.57
31.47
31.48
31.56
31.49
31.26
31.40
31.36
31.23
31.06
30.82
30.90
30.83
30.96
30.57
30.72
30.59
31.03
30.58
30.54
30.49
30.48
30.53
30.36
30.36
30.48
30.70
30.80
30.67
30.15
28.19

100 Backstroke SCY 59.60 RT 0.67s

29.54
30.06

Front half 29.54s · back half 30.06s

200 Backstroke SCY 2:02.59

29.47
30.66
31.50
30.96

Front half 60.13s · back half 62.46s

100 Breaststroke SCY 1:02.21

29.44
32.77

Front half 29.44s · back half 32.77s

200 Breaststroke SCY 2:12.87

30.42
33.82
34.15
34.48

Front half 64.24s · back half 68.63s

100 Butterfly SCY 59.02

28.23
30.79

Front half 28.23s · back half 30.79s

200 Butterfly SCY 2:05.40

27.98
31.49
32.59
33.34

Front half 59.47s · back half 65.93s

100 Individual Medley SCY 56.89 RT 0.72s

26.74
30.15

Front half 26.74s · back half 30.15s

200 Individual Medley SCY 2:00.68

27.27
31.03
34.50
27.88

Front half 58.30s · back half 62.38s

400 Individual Medley SCY 4:13.87

27.65
31.71
33.99
33.27
36.19
35.72
28.16
27.18

Front half 126.62s · back half 127.25s

100 Freestyle LCM 57.73

28.34
29.39

Front half 28.34s · back half 29.39s

200 Freestyle LCM 2:04.96 RT 0.79s

29.32
31.13
32.62
31.89

Front half 60.45s · back half 64.51s

400 Freestyle LCM 4:24.18 RT 0.77s

30.81
33.60
33.91
34.09
33.77
34.11
32.99
30.90

Front half 132.41s · back half 131.77s

800 Freestyle LCM 9:17.29

32.32
34.77
35.20
35.25
35.25
34.99
34.95
35.37
35.04
35.13
35.13
35.07
35.39
35.01
35.00
33.42

Front half 278.10s · back half 279.19s

100 Backstroke LCM 1:08.94 RT 0.73s

34.13
34.81

Front half 34.13s · back half 34.81s

200 Backstroke LCM 2:28.49 RT 0.75s

36.04
37.97
37.41
37.07

Front half 74.01s · back half 74.48s

100 Breaststroke LCM 1:11.27 RT 0.74s

33.58
37.69

Front half 33.58s · back half 37.69s

200 Breaststroke LCM 2:36.17 RT 0.75s

35.63
40.01
40.01
40.52

Front half 75.64s · back half 80.53s

100 Butterfly LCM 1:04.97

30.74
34.23

Front half 30.74s · back half 34.23s

200 Individual Medley LCM 2:20.34 RT 0.80s

30.91
36.90
40.73
31.80

Front half 67.81s · back half 72.53s

400 Individual Medley LCM 4:57.65 RT 0.79s

31.25
36.76
39.91
40.02
42.02
42.70
33.00
31.99

Front half 147.94s · back half 149.71s

Reaction time

fastest 0.67s average 0.863s slowest 1.79s 48 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.33 5 swims
100 Freestyle SCY 49.87 10 swims
200 Freestyle SCY 1:46.13 7 swims
500 Freestyle SCY 4:52.40 8 swims
1000 Freestyle SCY 10:06.33 3 swims
1650 Freestyle SCY 16:55.18 1 swim
50 Backstroke SCY 27.10 2 swims
100 Backstroke SCY 59.60 2 swims
200 Backstroke SCY 2:02.59 3 swims
50 Breaststroke SCY 29.38 2 swims
100 Breaststroke SCY 1:02.21 9 swims
200 Breaststroke SCY 2:12.87 9 swims
100 Butterfly SCY 59.02 3 swims
200 Butterfly SCY 2:05.40 7 swims
100 Individual Medley SCY 56.89 4 swims
200 Individual Medley SCY 2:00.68 14 swims
400 Individual Medley SCY 4:13.87 8 swims
50 Freestyle LCM 27.10 3 swims
100 Freestyle LCM 57.73 6 swims
200 Freestyle LCM 2:04.96 10 swims
400 Freestyle LCM 4:24.18 5 swims
800 Freestyle LCM 9:17.29 2 swims
50 Backstroke LCM 32.92 2 swims
100 Backstroke LCM 1:08.94 1 swim
200 Backstroke LCM 2:28.49 1 swim
100 Breaststroke LCM 1:11.27 9 swims
200 Breaststroke LCM 2:36.17 13 swims
50 Butterfly LCM 30.80 2 swims
100 Butterfly LCM 1:04.97 5 swims
200 Individual Medley LCM 2:20.34 10 swims
400 Individual Medley LCM 4:57.65 7 swims