Espen Hennick
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.70 | B+0.01s to BB | 2021-04-01 | 2021 Alaska Age Group Postal fast pool |
| 100 Freestyle | SCY | 1:02.80 | B+2.41s to BB | 2021-04-01 | 2021 Alaska Age Group Postal fast pool |
| 200 Freestyle | SCY | 2:18.32 | B+5.93s to BB | 2021-04-01 | 2021 Alaska Age Group Postal fast pool |
| 100 Backstroke | SCY | 1:11.32 | B+5.03s to BB | 2021-04-01 | 2021 Alaska Age Group Postal fast pool |
| 200 Backstroke | SCY | 2:46.78 | +11.59s to B | 2021-04-01 | 2021 Alaska Age Group Postal fast pool |
| 100 Butterfly | SCY | 1:27.01 | +16.52s to B | 2021-04-01 | 2021 Alaska Age Group Postal fast pool |
| 200 Individual Medley | SCY | 2:50.65 | +12.66s to B | 2021-04-01 | 2021 Alaska Age Group Postal fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.80 | flying | 200 Free Relay (leg 2) | 2021-04-01 | 2021 Alaska Age Group Postal |
| 100 Freestyle | SCY | 1:02.37 | flying | 400 Free Relay (leg 2) | 2021-04-01 | 2021 Alaska Age Group Postal |
| 50 Backstroke | SCY | 34.21 | flat | 200 Medley Relay | 2021-04-01 | 2021 Alaska Age Group Postal |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
670 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:46.78 | 336 |
| 200 IM SCY | 2:50.65 | 334 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1440 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.32 | 461 |
| 100 BK SCY | 1:11.32 | 421 |
| 100 FL SCY | 1:27.01 | 224 |
| 200 IM SCY | 2:50.65 | 334 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.80
Front half 29.37s · back half 33.43s
200 Freestyle SCY 2:18.32
Front half 63.11s · back half 75.21s
100 Backstroke SCY 1:11.32
Front half 33.26s · back half 38.06s
200 Backstroke SCY 2:46.78
Front half 78.24s · back half 88.54s
100 Butterfly SCY 1:27.01
Front half 37.30s · back half 49.71s
200 Individual Medley SCY 2:50.65
Front half 76.93s · back half 93.72s
Progression
Faster times are higher. One card per event, all courses & history.